Carob Cocoa Hot Recipes
CAROB COCOA
I just bought some roasted carob powder, and this recipe was on the back of the can. A great alternative to chocolate.!
Provided by Sharon123
Categories Beverages
Time 8m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a small saucepan. Heat until hot (do not boil!).
- Pour into a cup and enjoy!
Nutrition Facts : Calories 226.1, Fat 8.9, SaturatedFat 5.6, Cholesterol 34.2, Sodium 120.6, Carbohydrate 28.9, Sugar 17.5, Protein 8.1
CAROB "COCOA", HOT
Since the taste of chocolate triggers the release of opiates in the brain, causing release of dopamine, some people choose to avoid it. This recipe is adapted from the one in Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally by Neal Barnard, M.D., founder of the Physician's Committee For Responsible Medicine (www.pcrm.org).
Provided by Netgirls Healthy Co
Categories Beverages
Time 10m
Yield 1 mug, 1 serving(s)
Number Of Ingredients 5
Steps:
- In a small saucepan, whisk together dry ingredients.
- Gradually add soy milk to keep mixture smooth.
- Heat, stirring often, until hot.
- Stir in vanilla.
- Add a natural sweetener to taste, if desired.
Nutrition Facts : Calories 94, Fat 3.3, SaturatedFat 0.4, Sodium 93.7, Carbohydrate 9.1, Fiber 2.2, Sugar 1, Protein 7.6
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