Carrot And Yogurt Sauce Recipes

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ROASTED CARROTS, SPANISH SPICES, YOGURT SAUCE, HARISSA

Provided by Bobby Flay

Categories     side-dish

Time 25m

Yield 4 to 6 as a side dish

Number Of Ingredients 20



Roasted Carrots, Spanish Spices, Yogurt Sauce, Harissa image

Steps:

  • Whisk together the yogurt, mint and lemon zest in a bowl and swirl in the harissa. Season with salt and pepper. Cover and set aside to let the flavors meld while you prepare the carrots.
  • Bring a pot of well-salted water to a boil. Set up a bowl of well-salted ice water. Blanch the carrots in the boiling water until slightly al dente (they should still have crunch). Immediately plunge the carrots into the ice water and leave them to cool for 2 minutes. Drain well. Rub the skins off the carrots with a clean kitchen towel.
  • Heat a few tablespoons of oil in a cast-iron skillet over medium heat until the oil shimmers. Add the carrots, paprika, cumin, mustard and fennel and cook until the carrots are charred. Season with salt and pepper. Transfer the carrots to a serving dish and top with dollops of the yogurt sauce. Garnish with mint leaves and pomegranate seeds. Serve with pomegranate dressing.
  • Whisk together the pomegranate molasses, mustard, vinegar, canola and some salt and pepper until smooth.

1/2 cup Greek yogurt
1 tablespoon chopped fresh mint, plus more for garnish
1/2 teaspoon finely grated lemon zest
1 tablespoon harissa
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 pound baby carrots, tops removed but a little green left attached (see Cook's Note)
Canola oil or pure olive oil
2 teaspoons Spanish paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground mustard
1/4 teaspoon ground fennel
Pomegranate seeds, for garnish
Pomegranate Dressing, for serving, recipe follows
1/4 cup pomegranate molasses
1 heaping tablespoon Dijon mustard
1 tablespoon red wine vinegar
3/4 cup canola oil
Kosher salt and pepper
Kosher salt and pepper

FREEFORM CHICKEN MEATBALLS WITH CARROTS AND YOGURT SAUCE

Shaping meatballs is too fussy for a weeknight meal. Instead, simply scatter this garam masala-spiced mixture onto a sheet pan and roast it along with carrots until both are golden brown and crispy-edged. Serve with a tart yogurt sauce and a handful of greens for an easy dinner that deserves a permanent place in your weeknight rotation.

Provided by Anna Stockwell

Categories     Carrot     Chicken     Green Onion/Scallion     Egg     Breadcrumbs     Lemon     Yogurt     Lemon Juice     Arugula     Dinner     Quick & Easy     Quick and Healthy     Kid-Friendly     Spring     Winter     Sheet-Pan Dinner     Small Plates

Yield 4 servings

Number Of Ingredients 14



Freeform Chicken Meatballs with Carrots and Yogurt Sauce image

Steps:

  • Arrange racks in upper and lower thirds of oven; preheat to 425°F. Toss carrots, red pepper flakes, 2 Tbsp. oil, and 1/2 tsp. kosher salt on a rimmed baking sheet. Roast on lower rack, tossing once halfway through, until carrots are nicely browned and fork-tender, 20-25 minutes.
  • Meanwhile, mix ground chicken, scallions, egg, breadcrumbs, lemon zest, garam masala, 2 Tbsp. oil, and 1 1/2 tsp. kosher salt in a large bowl until just combined.
  • Rub another rimmed baking sheet with 1 Tbsp. oil. Using your hands, scatter chicken mixture in small mounds (about 2") on baking sheet. Roast on upper rack, turning pieces once halfway through with a spatula, until browned, crispy-edged, and cooked through, 15-20 minutes.
  • Meanwhile, whisk yogurt, 2 Tbsp. lemon juice, and remaining 1/4 tsp. kosher salt in a small bowl. Spoon sauce over a platter or divide among plates, swooshing with the back of a spoon.
  • Transfer carrots to baking sheet with meatballs and toss to combine. Arrange over yogurt sauce, then top with arugula. Drizzle with oil and lemon juice; season with sea salt.

1 1/2 lb. small carrots, scrubbed, tops trimmed to about 1/2", halved lengthwise
1/2 tsp. crushed red pepper flakes
5 Tbsp. extra-virgin olive oil, divided, plus more for drizzling
2 1/4 tsp. kosher salt, divided
1 lb. ground chicken or ground turkey
6 scallions, white and pale-green parts finely chopped
1 large egg, beaten to blend
2 Tbsp. plain breadcrumbs
3 tsp. finely grated lemon zest
2 tsp. garam masala
1 cup plain Greek-style yogurt, preferably full-fat
2 Tbsp. fresh lemon juice, plus more for serving
2 cups baby arugula or watercress
Flaky sea salt

BASIC YOGURT SAUCE

Serve this yogurt with basmati rice, quinoa, or couscous. Use to garnish lamb, chicken or fish kebabs. Spoon a dollop into pureed soups and shellbeans just before serving. Or thin with a little water to make a creamy dressing ideal for romaine or little gem lettuces.

Provided by Samin Nosrat

Categories     sauces and gravies, side dish

Time 5m

Yield 1 1/4 cups

Number Of Ingredients 6



Basic Yogurt Sauce image

Steps:

  • In a medium mixing bowl, whisk together yogurt, mint, oil, lime juice, salt and 1 to 2 tablespoons water. Use a rasp grater to finely grate garlic into the bowl. Stir, taste and adjust salt and lime juice as needed. Cover and refrigerate leftovers for up to 5 days.

Nutrition Facts : @context http, Calories 181, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 16 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 278 milligrams, Sugar 3 grams

1 cup Greek-style yogurt, preferably whole milk yogurt (8 ounces/225 grams)
2 tablespoons finely chopped fresh mint leaves
2 tablespoons extra-virgin olive oil
2 tablespoons lime juice (from 1 large lime), more to taste
1/2 teaspoon salt, more to taste
1 garlic clove

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