Carrot Coconut Salad Recipes

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PINEAPPLE & COCONUT CARROT SALAD

I enjoyed a salad like this at a tropical-inspired restaurant. I tried to get the staff to give me the recipe but had no luck. So I went home and created my own! I will sometimes drain a can of mandarin orange slices and toss those in as well. -Shirley Turpin, Williams, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 10



Pineapple & Coconut Carrot Salad image

Steps:

  • In a large bowl, mix first 6 ingredients. Stir in remaining ingredients. Refrigerate, covered, until serving.

Nutrition Facts : Calories 254 calories, Fat 10g fat (7g saturated fat), Cholesterol 7mg cholesterol, Sodium 83mg sodium, Carbohydrate 42g carbohydrate (34g sugars, Fiber 3g fiber), Protein 3g protein.

1-1/2 cups sour cream
1/3 cup honey
2 teaspoons grated lime zest
3 tablespoons lime juice
2 teaspoons grated fresh gingerroot
1 teaspoon grated orange zest
1-1/2 pounds carrots, shredded (about 5 cups)
1 can (20 ounces) unsweetened crushed pineapple, drained
1-1/2 cups flaked coconut
1-1/2 cups golden raisins

CARROT COCONUT SALAD

This is another recipe from my cookbook #2.Also was posted in the Times Newspaper. 1986. Where I worked as food editor.

Provided by Pat Duran

Categories     Fruit Sides

Time 15m

Number Of Ingredients 9



Carrot Coconut Salad image

Steps:

  • 1. In a large bowl add the coconut, carrots, orange segments and pineapple;set aside. In a large measuring cup combine the lemon juice, salad dressing,honey and coconut milk and a pinch of salt if desired.Whisk these ingredients until well blended. Pour over carrot mixture and coat evenly with dressing. Chill until very cold, about 3 hours.Stir before serving.
  • 2. Serve on lettuce leaf if desired, and sprinkle top with raisins,nuts or other garnish. if desired

1 c angel flaked sweetened coconut
2 c shredded raw carrots
11 oz can mandarin orange segment, drained
1 c pineapple tid-bits, drained
1 Tbsp fresh lemon juice
1/2 c salad dressing
1/2 c coconut milk
2 tsp honey
1/4 c raisins, golden or dark or dried cherries or crasins, optional

COCONUT CARROT SALAD

"Why eat a plain carrot when this super salad is such a snap to make?" asks Evelyn Schwartz (at right) from Quincy, Illinois. "The coconut makes this salad taste like a tropical treat. It keeps meals interesting to fix something special for yourself once in a while."

Provided by Taste of Home

Categories     Lunch

Time 10m

Number Of Ingredients 6



Coconut Carrot Salad image

Steps:

  • In a bowl, combine all ingredients; mix well. Cover and refrigerate until serving.

Nutrition Facts :

1 medium carrot, shredded
1/4 cup finely chopped apple
1/4 cup sweetened shredded coconut
2 tablespoons sour cream
1-1/2 teaspoons honey
1 teaspoon lemon juice

A DIFFERENT CARROT RAISIN SALAD

My carrot salad has a little twist to it ... coconut! I hope you enjoy it as much as my friends and fiance do.

Provided by Karena

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 10



A Different Carrot Raisin Salad image

Steps:

  • In a medium bowl, combine shredded carrots, raisins, walnuts, celery, and coconut. Whisk together mayonnaise, sour cream, vinegar, sugar, and salt. Stir dressing into carrot mixture. Chill a few hours before serving.

Nutrition Facts : Calories 385.3 calories, Carbohydrate 29.7 g, Cholesterol 9.1 mg, Fat 30.1 g, Fiber 3.8 g, Protein 4.7 g, SaturatedFat 5.2 g, Sodium 236.8 mg, Sugar 19.3 g

3 large carrots, shredded
1 cup raisins
1 cup walnuts
¼ cup finely chopped celery
2 tablespoons shredded coconut
½ cup mayonnaise
2 tablespoons sour cream
1 tablespoon cider vinegar
½ teaspoon white sugar
¼ teaspoon salt

COCONUT CARROT SALAD

This is not a typical carrot salad but taste more like a fruit ambrosia. Excellent and healthy side dish!

Provided by LizAnn

Categories     Coconut

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7



Coconut Carrot Salad image

Steps:

  • combine first four ingredients.
  • mix together yogurt, honey and juice add to carrot mixture and stir well.
  • refrigerate until serving.
  • Variations: You can add extra yogurt if needed. I have also used sour cream when I ran out of yogurt and it was very good. Another alternative to plain yogurt is Pina Colada yogurt. YUM!

Nutrition Facts : Calories 162, Fat 8.8, SaturatedFat 4.2, Cholesterol 1.8, Sodium 66.6, Carbohydrate 21, Fiber 3, Sugar 16.4, Protein 2.4

4 medium carrots, shredded
1 large apple, finely chopped
1 cup flaked coconut
1/3 cup chopped walnuts
1/3 cup plain yogurt
5 teaspoons honey
1 teaspoon fresh lemon juice

SWEET CARROT AND COCONUT SALAD

Make and share this Sweet carrot and coconut Salad recipe from Food.com.

Provided by Bekah

Categories     Coconut

Time 13m

Yield 2 serving(s)

Number Of Ingredients 8



Sweet carrot and coconut Salad image

Steps:

  • Place all ingredients in bowl and toss.
  • Season to taste with pepper and serve.
  • ENJOY!

Nutrition Facts : Calories 384.4, Fat 26.6, SaturatedFat 7.7, Sodium 416.3, Carbohydrate 36.4, Fiber 6.1, Sugar 24.4, Protein 5.1

2 cups grated carrots
1/2 cup sweetened coconut
1/4 cup raisins
1/4 cup slivered almonds
2 tablespoons red wine vinegar
2 tablespoons olive oil
1/4 teaspoon salt
pepper

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