Carrot Cucumber Raita Dipping Sauce Recipes
CARROT AND CUCUMBER RAITA RECIPE
Stir cucumbers and carrots into a yogurt-and-sour-cream sauce for this raita recipe. Our Carrot and Cucumber Raita Recipe is great alongside spicy dishes.
Provided by My Food and Family
Categories Home
Time 3h10m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Mix yogurt and sour cream in medium bowl.
- Add remaining ingredients; mix lightly. Cover.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 130, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 25 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
CARROT-CUCUMBER RAITA DIPPING SAUCE
Make and share this Carrot-Cucumber Raita Dipping Sauce recipe from Food.com.
Provided by CountryLady
Categories Sauces
Time 10m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Combine all ingredients.
- Taste and adjust for salt.
- Let chill covered with plastic wrap for several (2- 6) hours.
Nutrition Facts : Calories 98.5, Fat 4.2, SaturatedFat 2.6, Cholesterol 15.9, Sodium 77.1, Carbohydrate 11.3, Fiber 1.2, Sugar 8.2, Protein 5
CUCUMBER RAITA
This is a very cooling sauce to go with spicy curries and other hot and piquant dishes. Try spooning it over your rice or dipping pieces of chapatis into it. Very good!
Provided by PalatablePastime
Categories Sauces
Time 35m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Place the cucumber into a sieve and sprinkle with salt and mix well, allow it to set over a sink or other place to drain for half an hour or so.
- Pat the cucumbers dry with paper toweling.
- Mix the yogurt in a bowl with enough salt to taste and add cucumber, green onions, and the chopped chilies and mix well.
- Top with a few thin slices of cucumber and sprinkle with chopped cilantro and serve.
- If not serving immediately, refrigerate until needed.
Nutrition Facts : Calories 137.8, Fat 0.6, SaturatedFat 0.3, Cholesterol 3.7, Sodium 152.2, Carbohydrate 22.3, Fiber 1.9, Sugar 17.6, Protein 12.3
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