Carrot Sweet Onion And Avocado On Crunchy Bread With Pumpkin Seeds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CARROT AND AVOCADO PANZANELLA

Provided by Justin Chapple

Time 1h15m

Yield 8 to 10 servings

Number Of Ingredients 13



Roasted Carrot and Avocado Panzanella image

Steps:

  • Preheat the oven to 400 degrees F.
  • On a large rimmed baking sheet, toss the bread with 1/4 cup of the olive oil and season generously with salt and pepper. Spread in an even layer and bake for about 12 minutes, until golden and almost crisp. Transfer to a bowl and let cool. Keep the oven on.
  • Meanwhile, in a large bowl, toss the carrots, 2 tablespoons of the olive oil, and the coriander and cumin seeds. Squeeze the orange and lemon over the carrots, then add the squeezed fruit to the bowl, too. Season generously with salt and pepper and toss to mix. Spread on two large rimmed baking sheets and roast for about 25 minutes, until lightly charred and tender. Let cool; discard the orange and lemon.
  • In a small bowl, whisk together the vinegar, shallot, mustard, and the remaining 6 tablespoons olive oil. Season the vinaigrette with salt and pepper.
  • On a large serving platter or in a serving bowl, gently toss the bread, carrots, and avocados with the vinaigrette. Add the watercress, season with salt and pepper, and toss to mix. Serve at room temperature.

1 pound sourdough bread, cut or torn into bite-size pieces
3/4 cup extra-virgin olive oil (divided)
Kosher salt and freshly ground black pepper
1 1/2 pounds small mixed-color carrots, halved lengthwise
1 tablespoon coriander seeds, crushed
2 teaspoons cumin seeds
1 orange, cut into wedges
1 lemon, halved
1/3 cup champagne vinegar
1 shallot, minced
1 1/2 tablespoons Dijon mustard
4 ripe but firm Hass avocados, pitted, peeled, and cut into wedges
4 cups watercress, thick stems removed

CARROT AND AVOCADO SALAD WITH CRUNCHY SEEDS

This is easily one of my favorite fall salads. The creaminess of avocado and sour cream is amazing with the spiced zing of the carrots and the toasted, nutty seeds.

Provided by Tara Parker-Pope

Time 1h30m

Yield 4 servings

Number Of Ingredients 18



Carrot and Avocado Salad With Crunchy Seeds image

Steps:

  • Preheat oven to 350 degrees.
  • Bring a wide pot of water to a boil. Add the carrots and cook until a knife pierces them easily, about 20 minutes.
  • Meanwhile, in a mortar and pestle, pound the garlic, cumin, thyme, chile, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper until crushed and pasty. Add the vinegar and 1/4 cup of the oil and continue pounding until well mixed. Alternatively, pulse in a food processor or blender until pasty.
  • Drain the carrots and arrange in a medium roasting pan in a single layer. Spoon the cumin mixture over. Cut the whole orange in half. Arrange the orange halves and 2 of the lemon halves over the carrots, cut sides down. Roast for 25 minutes, or until the carrots are golden brown. Transfer the carrots to a platter.
  • When cool enough to handle, squeeze 2 tablespoons juice each from the roasted orange and lemon into a small bowl. Squeeze in 2 tablespoons orange juice from the remaining orange half as well as 2 tablespoons lemon juice from the remaining lemon. Whisk in the remaining 2 tablespoons oil to emulsify. Season with salt and pepper and drizzle over the carrots.
  • Preheat oven to 350 degrees. Spread the sunflower, pumpkin and sesame seeds in a single layer on a rimmed baking sheet. Bake, stirring occasionally, until lightly toasted and golden, but not golden brown, about 7 minutes. Cool completely.
  • Arrange the carrots on a serving platter, reserving the accompanying sauce. Put the avocado and then the sprouts on top. Drizzle with the reserved sauce.
  • Dollop the sour cream over the top, then sprinkle with the seeds. Garnish with flowers if desired. Serve immediately.

Nutrition Facts : @context http, Calories 457, UnsaturatedFat 26 grams, Carbohydrate 41 grams, Fat 33 grams, Fiber 14 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 973 milligrams, Sugar 21 grams, TransFat 0 grams

1 tablespoon sunflower seeds
1 tablespoon pumpkin seeds
1 tablespoon white sesame seeds
Cumin and Citrus Roasted Carrots
1 avocado, halved, pitted, peeled and cut into thin wedges
4 cups sprouts, preferably a mix of radish and beet
1 tablespoon plus 1 teaspoon sour cream
Edible flowers, for garnish, optional
1 pound medium carrots, peeled
3 garlic cloves
1 teaspoon cumin seeds
1 teaspoon fresh thyme leaves
1/4 teaspoon crushed red chile flakes
Kosher salt and freshly ground black pepper, plus more to taste
1 tablespoon red wine vinegar
1/4 cup plus 2 tablespoons extra-virgin olive oil
1 1/2 oranges
2 lemons, halved

BUTTERY CARROTS 'N' ONIONS

My mother served this attractive side dish for all her special dinners, so I've been eating carrots this way since I was a child. Even my dinner guests who aren't too fond of carrots ask for this recipe. The added sweetness from the honey is a pleasant surprise. -Joanie Elbourn, Gardner, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 10 servings.

Number Of Ingredients 10



Buttery Carrots 'n' Onions image

Steps:

  • In a large saucepan, combine carrots, 1/2 cup water and bouillon. Bring to a boil. Reduce heat; cover and cook for 5 minutes or until carrots are crisp-tender. Drain, reserving cooking liquid. Set carrots aside and keep warm., In a large skillet, saute onions in butter for 8-10 minutes or until tender. Add flour; stir until blended. Stir in the salt, honey, sugar, pepper and reserved cooking liquid and remaining water; bring to a boil. Cook and stir for 2 minutes or until thickened. Reduce heat; simmer, uncovered, for 10 minutes. Stir in carrots; heat through.

Nutrition Facts : Calories 64 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 361mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 1g protein.

1 pound carrots, cut into 1/4-inch slices
1-1/4 cups water, divided
1 teaspoon chicken bouillon granules
3 medium onions, sliced and separated into rings
2 tablespoons butter
1 tablespoon all-purpose flour
1 teaspoon salt
1 teaspoon honey
1/4 teaspoon sugar
Dash pepper

CRISPY, CRUNCHY PUMPKIN SEEDS

I made this recipe up the other day when baking my pie pumpkin up, and it's fantastic. The seeds have the perfect crunch, and are full of flavor. A yummy, easy snack. Definitely double and triple this recipe and enjoy with a group! Delicious.

Provided by Leanna the Squirrel

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 2h55m

Yield 8

Number Of Ingredients 5



Crispy, Crunchy Pumpkin Seeds image

Steps:

  • Separate seeds from pulp and rinse under warm water. Pick out remaining pulp. Shake off excess water, place on a towel, and roll up. Let dry in a warm location for 2 to 3 hours.
  • Preheat the oven to 300 degrees F (150 degrees C). Line a baking sheet with a silicone mat or foil.
  • Mix dry pumpkin seeds and melted butter together in a bowl. Sprinkle on garlic salt, onion salt, and paprika. Spread on the prepared baking sheet.
  • Bake in the preheated oven until golden and crisp, stirring halfway through, about 45 minutes. Let cool and store in an airtight container, but they taste amazing warm, too.

Nutrition Facts : Calories 98.4 calories, Carbohydrate 8.9 g, Cholesterol 7.6 mg, Fat 6 g, Fiber 0.7 g, Protein 3.1 g, SaturatedFat 2.4 g, Sodium 909.4 mg

2 cups raw pumpkin seeds
2 tablespoons unsalted butter, melted
1 tablespoon garlic salt
1 teaspoon onion salt
¼ teaspoon paprika, or more to taste

CARROT AND RED ONION SALAD

This simple and refreshing salad is a quick side to just about any protein--poultry, beef, fish or plant-based. By varying the herbs and acid (swap the lemon juice for lime or wine, cider or rice vinegar) and adjusting the spice level, you can make this salad suit any meal. Leftovers will keep for a day or two in the refrigerator and are great tucked into a sandwich or tossed into a leafy green salad.

Provided by Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7



Carrot and Red Onion Salad image

Steps:

  • Put the carrots and onion in a medium bowl. Drizzle the olive oil and lemon juice over the vegetables. Season with salt and a pinch of red pepper flakes. Toss well to coat with the dressing. Add the cilantro and toss just to combine. Serve immediately or refrigerate in an airtight container for up to 3 days.

2 large carrots, coarsely grated
1 small red onion, thinly sliced
3 tablespoons extra-virgin olive oil
Juice of 1/2 lemon
Kosher salt
Pinch crushed red pepper flakes
1 cup fresh cilantro leaves.

ROASTED CARROT AND AVOCADO SALAD

In 2012, carrots, those little spark plugs in a salad or a stew, were having a moment. Chefs across the country were showcasing handsome, meaty specimens in a rainbow of colors, dressed and garnished without a sliver of meat or fish. Well, maybe a touch of bacon. This salad begins with carrots roasted in a spicy paste. It's finished with smooth avocado, sprouts, sour cream and pumpkin seeds.

Provided by Florence Fabricant

Categories     salads and dressings, side dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 14



Roasted Carrot and Avocado Salad image

Steps:

  • Heat oven to 400 degrees. In a small food processor or a mortar, pulse or pound the garlic with the cumin, thyme, chile flakes, 1 1/2 teaspoons salt and 3/4 teaspoon pepper to make a paste. Add vinegar and 2 tablespoons of the oil, and mix well.
  • Arrange carrots in a roasting pan and spread spice paste on top. Place orange and lemon halves, cut side down, on carrots. Roast until carrots are tender and starting to brown, about 45 minutes.
  • Using tongs, arrange carrots on a serving platter. With a dishtowel to protect your hands, squeeze juice from the roasted orange and lemon halves into a measuring cup. You should have about 1/2 cup juice. Beat in remaining 2 tablespoons oil. Season with salt and pepper. Drizzle some of this sauce over the carrots.
  • Arrange avocado over carrots, then scatter sprouts on top. Drizzle with reserved sauce, top with dollops of sour cream and a sprinkling of the seeds. Serve.

Nutrition Facts : @context http, Calories 333, UnsaturatedFat 20 grams, Carbohydrate 24 grams, Fat 26 grams, Fiber 9 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 676 milligrams, Sugar 10 grams, TransFat 0 grams

3 garlic cloves, peeled
1 teaspoon cumin seeds
1 teaspoon fresh thyme leaves
1/4 teaspoon crushed red chile flakes
Salt and ground black pepper
1 tablespoon red wine vinegar
4 tablespoons extra virgin olive oil
1 pound medium-size carrots peeled
1 orange, halved
1 lemon, halved
1 avocado, pitted, peeled and cut in thin wedges
1 1/2 cups packed radish or other sprouts
3 tablespoons sour cream
3 tablespoons roasted hulled pumpkin seeds

More about "carrot sweet onion and avocado on crunchy bread with pumpkin seeds recipes"

HEALTHY PUMPKIN CARROT BREAKFAST BREAD
Web Apr 12, 2019 Grate carrots. Combine flour, oats, pumpkin pie spice, cinnamon, nutmeg, salt and baking soda in a large bowl. Whisk …
From onceuponapumpkinrd.com
Reviews 9
Estimated Reading Time 3 mins
Category Breakfst
healthy-pumpkin-carrot-breakfast-bread image


CARROT PUMPKIN SOUP - AHEAD OF THYME
Web Feb 5, 2023 How to Make Carrot Pumpkin Soup. Sauté vegetables. Heat olive oil in a saucepan (or 4 quart Dutch oven) over medium heat. Add onion and garlic and sauté for 2 to 3 minutes until soft and …
From aheadofthyme.com
carrot-pumpkin-soup-ahead-of-thyme image


ROASTED CARROTS AND ONIONS (BEST FLAVOR!) – A …
Web Sep 28, 2020 In a large bowl, whisk the balsamic vinegar, garlic powder, thyme, and salt. Slowly whisk in the olive oil. Add the carrots and onions and stir to evenly coat. Line a baking sheet with …
From acouplecooks.com
roasted-carrots-and-onions-best-flavor-a image


ROASTED CARROT AND ARUGULA SALAD WITH FETA
Web Nov 17, 2020 Toss carrots with avocado oil and salt and pepper and roast for 30 minutes until crispy and lightly browned. While the carrots roast, make the pickled onions. In a large jar add onions, apple …
From eatthegains.com
roasted-carrot-and-arugula-salad-with-feta image


GRILLED CARROTS WITH AVOCADO AND MINT RECIPE
Web Jun 18, 2018 Step 2. Coarsely crush cumin seeds in a mortar and pestle or with the flat side of a chef’s knife. Transfer to a large bowl. Add lemon juice and honey. Whisk in ¼ cup oil until combined, then ...
From bonappetit.com
grilled-carrots-with-avocado-and-mint image


PARMESAN ROASTED CARROTS RECIPE - CAFE DELITES
Web Aug 14, 2022 Arrange carrots on baking sheet. Add the olive oil, garlic, parmesan, bread crumbs, salt and pepper. Toss all ingredients together to completely coat the carrots. Spread out and bake for …
From cafedelites.com
parmesan-roasted-carrots-recipe-cafe-delites image


VEGAN PUMPKIN CARROT BREAD - ONE BOWL - VEGAN …
Web Oct 3, 2020 Instructions. In a large bowl mix all the wet ingredients until well combined. Add one and a half cups of flour, baking powder, baking soda, salt and spices and mix well. Add the dates and …
From veganricha.com
vegan-pumpkin-carrot-bread-one-bowl-vegan image


AVOCADO TOAST WITH PUMPKIN SEEDS RECIPE | BODI
Web Mar 17, 2023 Basic avocado toast gets a new twist with shelled pumpkin or sunflower seeds as the crunchy finishing touch. This variation is as easy as sprinkling some seeds and crushed red …
From beachbodyondemand.com
avocado-toast-with-pumpkin-seeds-recipe-bodi image


HOMEMADE CARROT BREAD - SPEND WITH …
Web Nov 25, 2020 Mix carrots, eggs, oil, milk, and vanilla in a large bowl. Add the dry ingredients to the wet mixture. Fold in walnuts and mix just until combined. Pour into prepared pan and bake for 55-65 minutes …
From spendwithpennies.com
homemade-carrot-bread-spend-with image


CARROT COLESLAW - THE ROASTED ROOT
Web 4 hours ago Chop the green onions (using only the green parts of the onions and discarding the white parts). Peel and cut the apple into thin matchsticks. Transfer the …
From theroastedroot.net


BEST CARROT AVOCADO SALAD RECIPE - HOW TO MAKE AVO-CARROT …
Web Nov 9, 2011 Directions. Adjust an oven rack to the center position and preheat the oven to 450°F. Place the carrots in a saucepan and cover them with cold water. Season with …
From food52.com


CARROT, SWEET ONION, AND AVOCADO ON CRUNCHY BREAD WITH …
Web 1/2 teaspoon whole coriander seeds, toasted; 2 1/2 ounces sweet onion, such as Vidalia, very thinly shaved on a mandoline (3/4 cup)
From mealplannerpro.com


SWEET BALSAMIC ROASTED CARROTS AND ONIONS - KITCHEN DIVAS
Web May 1, 2018 Arrange carrots and onions in a single layer on the prepared pan. Roast in oven for 25 minutes. Combine brown sugar, garlic and balsamic vinegar in a small bowl. …
From kitchendivas.com


THE BEST CRISPY ROASTED CARROTS - THE CASTAWAY KITCHEN
Web Nov 28, 2021 Crispy and simple carrots that are addicting! Scale Ingredients 1 pound, small to medium carrots 2 tablespoons olive oil 1 teaspoon fine salt 1 teaspoon garlic …
From thecastawaykitchen.com


CARROT AND PUMPKIN SEED BREAD | BREAD
Web Jun 22, 2017 Put the flour in a mixing bowl and add the water, sourdough starter, chia and pumpkin seeds, olive oil, salt and baker’s yeast. Mix all the ingredients together and …
From stwig7.wixsite.com


CARROT, SWEET ONION, AND AVOCADO ON CRUNCHY BREAD WITH …
Web May 30, 2012 - Soaking the shaved onions briefly in ice water both crisps them up and takes away the burn sometimes associated with raw onions. Pinterest. Today. Watch. …
From pinterest.com


CARROT, SWEET ONION, AND AVOCADO ON CRUNCHY BREAD WITH PUMPKIN …
Web Save this Carrot, sweet onion, and avocado on crunchy bread with pumpkin seeds recipe and more from Martha Stewart Living Magazine, June 2012: The Summer Food …
From eatyourbooks.com


Related Search