CATFISH LOUISIANA
A company catfish dinner from the flavor center of the universe, Louisiana. Courtesy of Chef Patrick Mould of Hub City Diner, as featured in The Louisiana New Garde television series. Serve with steamed white rice.
Provided by Molly53
Categories Catfish
Time 25m
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- Make roux: Heat 2 tablespoons oil in a small pan and add the flour; cook over low heat for about five minutes, stirring constantly to prevent scorching.
- Set to the side.
- Heat remaining oil over medium heat in another saucepan; add vegetables and cook for two minutes, taking care not to scorch the garlic.
- Add shrimp stock or clam juice, wine, seasoned salt, paprika, tabasco and salt.
- Whisk in the roux and cook until thickened, about three minutes.
- Add cooked shrimp, green onions and parsley; simmer for a minute.
- Keep warm.
- To make catfish: Heat six inches of oil in a large, heavy pot or deep fryer to 350°F.
- Beat eggs and milks until combined; add 1 1/2 teaspoon seasoned salt.
- Stir remaining seasoned salt into flour.
- Dredge the fish in flour, dip into egg mixture, then flour again.
- Drop the fish into the hot oil and fry until golden, about five minutes.
- To serve: Top the catfish with warm sauce and serve over steamed white rice.
Nutrition Facts : Calories 851.5, Fat 32.1, SaturatedFat 6.6, Cholesterol 258.9, Sodium 475.1, Carbohydrate 79.6, Fiber 3.1, Sugar 2.5, Protein 53.9
CATFISH LOUISIANA
This Cajun style catfish is simply divine! Dresses it up a bit, too. Definitely good enough for company!
Provided by TinyBubbles
Categories Catfish
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 21
Steps:
- Prepare shrimp topping first: Combine 2 Tbsp oil and flour with a wire whisk and cook in a heavy skillet until light brown. Set mixture aside.
- Cook celery, green pepper, and onion in 1 Tbsp oil in skillet over med-high heat stirring constantly for 1 minute. Add shrimp and garlic; cook 1 minute, stirring constantly.
- Stir in water and remaining ingredients. Heat to bubbling. Gradually stir in reserved flour mixture, stirring until smooth.
- Cook until thoroughly heated, then remove from heat but keep warm.
- Catfish: In a medium bowl combine eggs and next 3 ingredients, plus 2 tsp cajun seasoning and set aside.
- In a shallow dish combine flour and remaining 2 tsp cajun seasoning.
- Dredge each fillet in flour, then in the egg mixture and fry in hot oil 5 minutes each side, or until golden. (fry in batches, if necessary).
- Remove from oil and drain on paper towel.
- Serve over hot rice with shrimp topping spooned onto each fillet.
- Garnish with chopped fresh parsley or scallions, and a lemon wedge.
Nutrition Facts : Calories 1427.8, Fat 71.6, SaturatedFat 10.3, Cholesterol 163.6, Sodium 251.4, Carbohydrate 162, Fiber 5.1, Sugar 2.8, Protein 29.9
CATFISH LOUISIANA CATFISH
Carlyle Lake is the largest man-made lake within Illinois with more than 26,000 acres of water and 11,000 acres of land. It is located just 50 miles east of St. Louis, Missouri. Carlyle Lake offers tremendous recreational opportunities. Regardless of your tastes, Carlyle Lake has something for you.
Provided by Timothy H.
Categories Catfish
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place onions and parsley in oil and sauté 3-5 minutes. Add garlic and then the rest of the ingredients except catfish fillets. Cook until the onions are translucent, about 10 minutes. On medium-hot grill place fillets, skin side up, for 3 minutes. Turn and cook 2 minutes more. Place in aluminum foil and place on grill-safe pan on grill and top with sauce. Close top on grill and cook 10 minutes.
Nutrition Facts : Calories 389.4, Fat 15.7, SaturatedFat 2.9, Cholesterol 77.9, Sodium 409.7, Carbohydrate 17, Fiber 3.4, Sugar 6.7, Protein 24.7
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