Catfish Tacos With Cilantro Lime Slaw And Chipotle Cream Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED CATFISH TACOS

Fish tacos can be filled with either fried fish (not healthy!) or grilled/baked fish (healthy!). Here's the healthy version, with a cream sauce and tangy cabbage slaw.

Provided by drmons

Categories     Mexican Fish Tacos

Time 30m

Yield 4

Number Of Ingredients 24



Grilled Catfish Tacos image

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Rub catfish fillets with 1 tablespoon lime juice and season with salt, black pepper, garlic powder, paprika, cumin, and coriander. Spray both sides of each fillet with cooking spray.
  • Grill catfish on the preheated grill until fish is easily flaked with a fork, about 5 minutes on each side.
  • Combine sour cream, lime juice, cilantro, and chipotle peppers for crema until well blended; set aside.
  • Combine red cabbage, onion, and cilantro in a large bowl and squeeze lime juice over it. Drizzle with oil, season with salt and pepper, and toss to combine. Taste and add more salt and pepper if necessary; set aside.
  • Wrap corn tortillas in a damp paper towel. Heat in a microwave until warm, about 1 minute.
  • Divide grilled fish evenly over corn tortillas and serve with cilantro-lime sauce, slaw, Monterey Jack cheese, tomato, avocado, and green onions.

Nutrition Facts : Calories 607.2 calories, Carbohydrate 56 g, Cholesterol 90.6 mg, Fat 32.5 g, Fiber 10.9 g, Protein 26.8 g, SaturatedFat 9.4 g, Sodium 691.7 mg, Sugar 3.8 g

1 pound catfish fillets
1 tablespoon lime juice
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon ground cumin
¼ teaspoon ground coriander
cooking spray
¼ cup sour cream
1 tablespoon lime juice
1 tablespoon chopped fresh cilantro
1 tablespoon chipotle peppers in adobo sauce
1 cup shredded red cabbage
½ medium red onion, thinly sliced
¼ cup chopped fresh cilantro
1 ½ tablespoons lime juice
1 tablespoon olive oil
salt and ground black pepper to taste
1 (12 ounce) package corn tortillas
½ cup shredded Monterey Jack cheese, or to taste
1 medium tomato, chopped, or to taste
1 avocado, diced, or to taste
2 tablespoons chopped green onions, or to taste

GRILLED FISH TACOS WITH CHIPOTLE-LIME DRESSING

I came up with this recipe when I couldn't find good directions for grilled fish tacos. I liked the chipotle-lime combination in a dip I once tried so I imitated it here. Choose toppings to suit your taste, or include typical accompaniments such as salsa fresca, cabbage, a squeeze of lime juice, and chopped cilantro.

Provided by MaryD

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h44m

Yield 6

Number Of Ingredients 25



Grilled Fish Tacos with Chipotle-Lime Dressing image

Steps:

  • To make the marinade, whisk together the olive oil, vinegar, lime juice, lime zest, honey, garlic, cumin, chili powder, seafood seasoning, black pepper, and hot sauce in a bowl until blended. Place the tilapia in a shallow dish, and pour the marinade over the fish. Cover, and refrigerate 6 to 8 hours.
  • To make the dressing, combine the sour cream and adobo sauce in a bowl. Stir in the lime juice, lime zest, cumin, chili powder, seafood seasoning. Add salt, and pepper in desired amounts. Cover, and refrigerate until needed.
  • Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.
  • Remove fish from marinade, drain off any excess and discard marinade. Grill fish pieces until easily flaked with a fork, turning once, about 9 minutes.
  • Assemble tacos by placing fish pieces in the center of tortillas with desired amounts of tomatoes, cilantro, and cabbage; drizzle with dressing. To serve, roll up tortillas around fillings, and garnish with lime wedges.

Nutrition Facts : Calories 415.6 calories, Carbohydrate 38.5 g, Cholesterol 42.6 mg, Fat 19.2 g, Fiber 6 g, Protein 22.6 g, SaturatedFat 5.3 g, Sodium 644.3 mg, Sugar 7 g

¼ cup extra virgin olive oil
2 tablespoons distilled white vinegar
2 tablespoons fresh lime juice
2 teaspoons lime zest
1 ½ teaspoons honey
2 cloves garlic, minced
½ teaspoon cumin
½ teaspoon chili powder
1 teaspoon seafood seasoning, such as Old Bay™
½ teaspoon ground black pepper
1 teaspoon hot pepper sauce, or to taste
1 pound tilapia fillets, cut into chunks
1 (8 ounce) container light sour cream
½ cup adobo sauce from chipotle peppers
2 tablespoons fresh lime juice
2 teaspoons lime zest
¼ teaspoon cumin
¼ teaspoon chili powder
½ teaspoon seafood seasoning, such as Old Bay™
salt and pepper to taste
1 (10 ounce) package tortillas
3 ripe tomatoes, seeded and diced
1 bunch cilantro, chopped
1 small head cabbage, cored and shredded
2 limes, cut in wedges

FRIED CATFISH TACOS WITH CHIPOTLE COLE SLAW - EMERIL LAGASSE

Courtesy of Emeril Lagasse. (I'm hoping these are a great substitute for my favorite "Spicy Catfish Tacos" from Agua Verde!) PREP TIME INCLUDES MARINADE.

Provided by rickoholic83

Categories     Catfish

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 19



Fried Catfish Tacos With Chipotle Cole Slaw - Emeril Lagasse image

Steps:

  • Using a sharp knife, cut the catfish filets into 1-inch strips on the diagonal.
  • Place fish in a medium mixing bowl with the milk, Creole mustard, hot sauce, 1/2 tsp of salt and cayenne pepper.
  • Stir to thoroughly combine and refrigerate for 1 hour.
  • Make the Chipotle Slaw by combining the chipotle, mayonnaise, honey and lime juice in a large mixing bowl. Add the shredded cabbage, onions, 1/4 tsp salt and thoroughly combine. Refrigerate until ready to assemble the tacos.
  • Heat the vegetable oil in a cast-iron skillet or a deep fryer until a thermometer registers 350 degrees.
  • In a shallow plate, combine the flour, cornmeal and creole seasoning. Dredge each piece of fish in the flour mixture until well coated on all sides.
  • When the oil is hot, gently place the fish in the hot oil and deep fry until the fish is golden brown on all sides, about 2 minutes.
  • Using a slotted spoon, transfer the fish to a paper-lined plate to drain. Season with salt and pepper to taste.
  • Using tongs, quickly dip the corn tortillas in the hot oil until they begin to sizzle. Transfer to paper-lined plates to drain briefly, then serve, with the catfish and slaw divided among the hot taco shells.

16 ounces catfish fillets
1/4 cup milk
1/4 cup creole mustard
1 teaspoon hot sauce
3/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 cup flour
1/4 cup yellow cornmeal
1 tablespoon creole seasoning
vegetable oil, for deep-frying
8 corn tortillas
2 teaspoons chipotle chiles in adobo, finely chopped
1/2 cup mayonnaise
2 tablespoons honey
1 tablespoon lime juice
1 cup white cabbage, shredded
1 cup red cabbage, shredded
1/4 cup red onion, finely chopped
1/4 cup green onion, chopped

More about "catfish tacos with cilantro lime slaw and chipotle cream sauce recipes"

EASY CATFISH TACOS RECIPE WITH SLAW - SOUTHERN LIVING
Web Jan 15, 2019 Preheat oven to 450°F with oven rack 6 inches from heat. Combine catfish and buttermilk in a medium bowl; cover and chill 20 …
From southernliving.com
5/5 (2)
Total Time 55 mins
Author Paige Grandjean
  • Preheat oven to 450°F with oven rack 6 inches from heat. Combine catfish and buttermilk in a medium bowl; cover and chill 20 minutes or up to 1 hour
  • Whisk together cornmeal, panko, Cajun seasoning, and 1⁄4 teaspoon of the salt in a shallow dish. Drain catfish; discard buttermilk. Working in batches, dredge fish in cornmeal mixture. Place fish on a wire rack set inside a rimmed baking sheet. Bake in preheated oven until it’s golden brown and flakes with a fork, 20 to 25 minutes.
  • Meanwhile, whisk together mayonnaise, lime juice, pepper, and remaining 1⁄2 teaspoon salt in a medium bowl. Add cabbage; toss to coat.
  • Place 2 pieces of catfish in each tortilla. Top with cabbage mixture, radishes, avocado, cilantro, and chives. Serve with lime wedges and hot sauce.
easy-catfish-tacos-recipe-with-slaw-southern-living image


20 MINUTE BAKED FISH TACOS WITH SLAW - MIDWEST FOODIE
Web Apr 24, 2022 Chipotle Lime Sauce: ½ cup sour cream 1 tablespoon mayo 2 teaspoons diced chiles in adobo juice of 1 lime splash of water kosher salt fresh cracked pepper Serve with: flour tortillas Pico de Gallo …
From midwestfoodieblog.com
20-minute-baked-fish-tacos-with-slaw-midwest-foodie image


CATFISH TACOS RECIPE - PAULA DEEN
Web Combine and whisk together the cornmeal and Cajun seasoning. Coat the catfish strips in the cornmeal mixture. Fry the catfish, in batches if necessary, until golden brown, 2 to 3 minutes. Drain on paper towels. …
From pauladeen.com
catfish-tacos-recipe-paula-deen image


PERFECT FISH TACOS WITH CILANTRO LIME SLAW | FEASTING AT …
Web Jul 18, 2017 Favorite Toppings: Cotija Cheese, cilantro, lime, avocado, pickled red onions How to make fish tacos Step 1: It starts with the flavorful spice rub. Stir together the simple flavorful spice rub, and season the fish …
From feastingathome.com
perfect-fish-tacos-with-cilantro-lime-slaw-feasting-at image


CATFISH TACOS WITH PICO DE GALLO AND AVOCADO CREMA - TEXAS A&M …
Web Aug 17, 2020 Preheat the oven to 375 degrees F. Season the catfish fillets with the Cajun creole seasoning and bake for 25 minutes or until fillets reach an internal temperature of …
From dinnertonight.tamu.edu


FISH TACOS RECIPE CREAMY CABBAGE SLAW - LEITE'S CULINARIA
Web May 18, 2016 Make the fish tacos. In a shallow bowl, combine the flour, chipotle powder, and 1 teaspoon salt, or to taste. Pat each fish fillet dry and lightly dredge in the flour …
From leitesculinaria.com


CATFISH TACOS WITH CHIPOTLE SOUR CREAM | RECIPES | WW USA
Web Enjoy a tasty and delicious meal with your loved ones. Learn how to make Catfish Tacos with Chipotle Sour Cream & see the Smartpoints value of this great recipe.
From qat2.weightwatchers.com


CATFISH TACOS WITH CHIPOTLE SLAW RECIPE | EPICURIOUS
Web Dec 14, 2011 1 teaspoon adobo sauce (from canned chipotle in adobo) or 1/2 teaspoon ground chipotle chile 6 ounces catfish fillet, cut crosswise into 2-inch strips Freshly …
From epicurious.com


CHICKEN BIRRIA TACOS - SLENDER KITCHEN
Web Apr 18, 2023 Then dip the corn tortillas into the consommé the chicken cooking liquid) and place the tortillas in the hot skillet. Cook for about 30 seconds on each side until …
From slenderkitchen.com


FISH TACO SAUCE - SLENDER KITCHEN
Web Apr 21, 2023 Heat the olive oil in a heavy skillet. Add the fish and cook for about 3-4 minutes, depending on thickness. Flip and cook an additional 2-4 minutes until opaque …
From slenderkitchen.com


CILANTRO LIME TACO SLAW RECIPE | WHOLESOME YUM
Web Jun 12, 2021 In a small bowl, whisk together the mayonnaise, lime juice, cumin, garlic powder, salt and cayenne. Place the shredded coleslaw mix, green onions, and cilantro …
From wholesomeyum.com


CATFISH TACOS WITH CILANTRO LIME SLAW AND CHIPOTLE CREAM SAUCE
Web Nov 22, 2015 2 large chipotle peppers in adobo, seeded; 1 tablespoon adobo sauce from the canned chipotles; 3 scallions, greens only, coarsely chopped; 2 cups heavy cream; …
From recipenet.org


CATFISH TACOS WITH CILANTRO LIME SLAW AND CHIPOTLE CREAM SAUCE …
Web Free Catfish Tacos With Cilantro Lime Slaw And Chipotle Cream Sauce Recipes with ingredients, step by step and other related foods ... Recipes By Calories; Dessert; Main …
From alicerecipes.com


CATFISH TACOS WITH CHIPOTLE SOUR CREAM | RECIPES | WW …
Web 3 min Serves 4 Difficulty Easy Ingredients Light sour cream ½ cup (s) Cilantro ¾ cup (s), chopped fresh Canned chipotle peppers in adobo sauce 1 tsp, minced Packaged …
From weightwatchers.com


CATFISH TACOS & COLESLAW WITH SPICY ROASTED SWEET POTATOES
Web Up to 20% cash back Preheat the oven to 450°F. Wash and dry the fresh produce. Cut the sweet potato into ½-inch-thick rounds. Cut out and discard the cabbage core; thinly slice the …
From


CREAM CHIPOTLE LIME COLESLAW | BUTTER YOUR BISCUIT
Web Sep 22, 2019 Instructions. In a small bowl add the mayo, lime juice, vinegar, chipotle, sugar, salt and pepper and mix until combined. In a large bowl add the coleslaw, …
From butteryourbiscuit.com


FISH TACOS WITH LIME-CILANTRO CREMA RECIPE | MYRECIPES
Web Directions Step 1 Preheat oven to 425°. Step 2 To prepare crema, combine the first 8 ingredients in a small bowl; set aside. Step 3 To prepare tacos, combine cumin and next …
From myrecipes.com


BUFFALO CILANTRO LIME SHRIMP TACOS - SIMPLY SCRATCH
Web Apr 19, 2023 Preheat your air fryer to 400°. Meanwhile, preheat a small skillet over medium to medium-high heat. Once preheated, add the shrimp to your air fryer basket …
From simplyscratch.com


FISH TACOS WITH CATFISH - LEMONSFORLULU.COM
Web Mar 5, 2021 I chose to pair the crisp fried fish tacos with a creamy, jalapeno slaw. To make the slaw: In a bowl, whisk together mayo, lime juice, salt, and cumin. Add …
From lemonsforlulu.com


15 CREAM SAUCE FOR PORK CARNITAS - SELECTED RECIPES
Web finely chopped raw white onion or red onion. thinly sliced jalapeno. shredded cabbage. chopped fresh cilantro. crumbled cotija or shredded jack cheese. lime wedges …
From selectedrecipe.com


CATFISH TACOS WITH CILANTRO LIME SLAW AND CHIPOTLE CREAM SAUCE ...
Web Remove the chipotle sauce and the slaw from the refrigerator and let stand at room temperature to remove some of the chill. Heat the tortillas. Stack 7 or 8 tortillas and wrap …
From waverecipes.com


Related Search