Cauli Fredo Sauce Recipes
ALFREDO SAUCE
Rich and creamy! I have found that Parmesan cheese doesn't melt well, and often substitute Gruyere cheese.
Provided by Rebecca Swift
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Melt butter in a medium saucepan over medium low heat. Add cream and simmer for 5 minutes, then add garlic and cheese and whisk quickly, heating through. Stir in parsley and serve.
Nutrition Facts : Calories 438.8 calories, Carbohydrate 3.4 g, Cholesterol 138.4 mg, Fat 42.1 g, Fiber 0.1 g, Protein 13 g, SaturatedFat 26.2 g, Sodium 565.3 mg, Sugar 0.4 g
CAULI-FREDO SAUCE
Make and share this Cauli-Fredo Sauce recipe from Food.com.
Provided by MKCNTX
Categories Sauces
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot, heat 1 tbsp cooking fat. Rough chop onion, garlic, mushroom & cauliflower.
- Add onion, then mushrooms to pot & cook on medium high until tender.
- Add in garlic & cauliflower. Stir well.
- After 5 minutes add in coconut milk & broth & seasoning. Stir well.
- Bring to a boil & cover.
- Lower heat to a simmer. Simmer until cauliflower is tender, about 20 minutes.
- Carefully transfer to a blender, add in lemon juice and blend until smooth. Taste, add salt & pepper as needed.
- Can be stored in air tight containers in the fridge.
Nutrition Facts : Calories 79.7, Fat 6.2, SaturatedFat 5.4, Sodium 344.7, Carbohydrate 6.1, Fiber 1.3, Sugar 1.4, Protein 2
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