Cauliflower Crunch Recipes
CRUNCHY CAULIFLOWER AND TOMATO SALAD
A crisp and crunchy salad that complements any summer picnic or barbeque.
Provided by Mary P.
Categories Salad Vegetable Salad Recipes Cauliflower
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk olive oil, vinegar, lemon juice, salt, and pepper together in a bowl until dressing is smooth.
- Mix cauliflower, red onion, parsley, and garlic together in a large bowl. Drizzle dressing over cauliflower mixture; toss to coat. Gently fold tomatoes into salad. Chill salad in refrigerator up to 3 hours before serving.
Nutrition Facts : Calories 157.7 calories, Carbohydrate 9.8 g, Fat 12.7 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.8 g, Sodium 46.9 mg, Sugar 3.7 g
CAULIFLOWER CRUNCH
Make and share this Cauliflower Crunch recipe from Food.com.
Provided by Mom2Rose
Categories Cauliflower
Time 27m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 400°F
- Heat 1 tablespoon of the oil in medium skillet over medium heat until hot.
- Add tomatoes, garlic and green chiles; cook 1 to 2 minutes or until thoroughly heated, stirring occasionally.
- Spread in bottom of ungreased 9 or 10-inch quiche dish or glass pie pan.
- Top with cauliflower in cheese sauce.
- In small bowl, combine bread crumbs, Parmesan cheese and remaining 2 tablespoons oil; mix well.
- Sprinkle over cauliflower mixture.
- Bake at 400°F for 20 to 22 minutes or until edges are bubbly and bread crumbs are golden brown.
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