Cauliflower Soup With Parsley Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SILKY CAULIFLOWER SOUP WITH PARMESAN CRISPS

Provided by Dave Lieberman

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 9



Silky Cauliflower Soup with Parmesan Crisps image

Steps:

  • Preheat the oven to 350 degrees F.
  • Remove the leaves and thick core from the cauliflower, coarsely chop, and reserve. Heat the olive oil in a large saucepan or soup pot over medium heat and add the onion and garlic. Cook until softened, but not browned, about 5 minutes. Add the cauliflower and stock and bring to a boil. Reduce the heat to a simmer, cover, and cook until the cauliflower is very soft and falling apart, about 15 minutes. Remove from heat and, using a hand held immersion blender, puree the soup, or puree in small batches in a blender* and return it to the pot. Add the Parmesan and stir until smooth. Season, to taste, with salt and black pepper. Keep warm until ready to serve.
  • Line a baking sheet with aluminum foil. Spread the shredded cheese over the foil in 1 even thin layer. Bake about 10 minutes until golden brown and crisps. Remove from oven and let cool 5 minutes. Break sheet of crisp cheese into large pieces and garnish each soup bowl with a couple shards and a pinch of fresh chives.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

1 head cauliflower
2 tablespoons extra-virgin olive oil
1 small onion, chopped
2 cloves garlic, minced
1 quart low-sodium chicken stock
1/2 cup finely grated Parmesan
Salt and freshly ground black pepper
1 cup shredded Parmesan
Chopped chives, for garnish

ROASTED CAULIFLOWER SOUP

The color of sunflowers, this gently spiced soup comes from Yasmin Khan's "Zaitoun: Recipes From the Palestinian Kitchen," in which Ms. Khan explains that cauliflower is elemental in Palestinian cooking. Here, cauliflower florets and leaves are roasted in the oven with cumin and coriander until browned, the vegetable's deep, nutty flavors coaxed out by the heat. Reserve some roasted florets and leaves for garnish, then simmer the remaining cauliflower mixture with turmeric and potato, which adds creamy texture to this thick, velvety soup. Sprinkle the soup with any remaining cauliflower, crunchy toasted almonds and as much fresh parsley as you'd like.

Provided by Mayukh Sen

Categories     dinner, easy, lunch, weeknight, soups and stews, appetizer

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 13



Roasted Cauliflower Soup image

Steps:

  • Heat the oven to 400 degrees. Arrange the chopped cauliflower, any cauliflower leaves and the onions on a large baking sheet. Drizzle with the olive oil and sprinkle with cumin, coriander, 1 teaspoon salt and 1/2 teaspoon pepper. Use your hands to mix everything together, then arrange in an even layer. Roast until the cauliflower is browned and cooked through but still has some bite, about 25 minutes.
  • Meanwhile, melt the butter in a large saucepan over low heat. Add the garlic and cook until fragrant, about 3 minutes. Stir in the potato and turmeric, add the stock and bring to a simmer over medium heat. Cover and cook until the potato is soft, about 10 minutes.
  • When the cauliflower is done, reserve about 1 cup cauliflower for the topping (including leaves, if you have them) and add the remaining cauliflower and onions to the soup. Return the soup to a simmer and cook until flavors meld, about 5 minutes. Blitz with an immersion blender until smooth. Taste and adjust the seasoning.
  • Toast the almonds in a dry skillet over low heat, stirring occasionally, until golden, about 4 minutes. When you are ready to serve, ladle the soup into warmed bowls. Top with the reserved roasted cauliflower and a scattering of almonds and parsley.

Nutrition Facts : @context http, Calories 266, UnsaturatedFat 9 grams, Carbohydrate 28 grams, Fat 14 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 4 grams, Sodium 1006 milligrams, Sugar 8 grams, TransFat 0 grams

1 large head cauliflower (about 2 pounds), stem discarded, florets cut into 2-inch pieces, leaves reserved (if available)
2 medium white onions, halved and thinly sliced
3 tablespoons extra-virgin olive oil
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
Sea salt and ground black pepper
2 tablespoons salted butter
4 garlic cloves, crushed
1 large potato (about 14 ounces), skin on, cut into 1-inch pieces
1 teaspoon ground turmeric
1 quart vegetable or chicken stock
2 tablespoons sliced almonds
Coarsely chopped fresh parsley leaves, for serving

CAULIFLOWER SOUP WITH PARSLEY

This recipe is from Vegan Italiano. "This garlicky cauliflower soup is particularly popular in the island of Sardinia. You can control its heat by adjusting the amount of crushed red pepper flakes, or omitting them entirely."

Provided by Eat Your Vegetables

Categories     Cauliflower

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Cauliflower Soup With Parsley image

Steps:

  • Bring a medium stockpot filled with salted water to a boil over high heat. Add the cauliflower and cook until just tender, 4-5 minutes. Drain well and set aside.
  • Place the oil in a stockpot and heat over medium heat. Add the garlic and red pepper flakes and cook, stirring constantly, 1 minute.
  • Reduce the heat to medium-low and add the cauliflower; cook, stirring often until just beginning to brown, about 5 minutes.
  • Add the broth, salt and black pepper; bring to a boil over medium-high heat. Reduce the heat to low and simmer, covered, 10 minutes.
  • Transfer about 2/3 of the soup to a blender. Process until smooth and pureed. Return mixture to the pot and stir in the parsley.
  • Cook over low heat until heated through. Serve.

1 large head cauliflower, cut into florets
1/4 cup olive oil
4 garlic cloves, chopped
1/4 teaspoon red pepper flakes, crushed
4 cups low sodium vegetable broth
1/2 teaspoon salt
fresh ground black pepper, to taste
1/4 cup fresh parsley, minced

CAULIFLOWER SOUP

Provided by Ree Drummond : Food Network

Time 1h15m

Yield 10 to 12 servings

Number Of Ingredients 14



Cauliflower Soup image

Steps:

  • Melt 1/2stick of the butter in a heavy pot over medium heat. Then add the onions and cook until translucent, about 3 minutes. Add the carrots and celery, and then stir and cook for a couple more minutes. Throw in the cauliflower. Then stir it around, cover and cook over very low heat for 15 minutes.
  • Add the parsley, and then add the chicken broth and simmer for 10 minutes.
  • Meantime, make a simple white sauce: Melt the remaining 1/2stick butter in a medium saucepan over medium heat. Then whisk in the flour. Cook for a couple of minutes, and then pour in the milk, whisking to combine. Remove the white sauce from the heat and pour in the half-and-half. Then pour this creamy mixture into the pot. Add 1 teaspoon salt and pepper to taste, and allow the soup to simmer for another 20 to 30 minutes. The soup will thicken slightly but shouldn't be overly thick. Give it a taste and add more salt if needed.
  • Now, this is the fun part: To serve the soup, place the room temperature sour cream in the bottom of a soup tureen (a very large serving bowl). Then add the whole pot of hot soup to the tureen.
  • Stir gently to combine, and then serve immediately with warm rolls and an appetite for something wonderful.
  • You will love everything about this.

1 stick butter
1/2 onion, finely diced
1 carrot, finely diced
1 celery stalk, finely diced
1 cauliflower head, cored and roughly chopped
2 tablespoons finely minced fresh parsley
8 cups low-sodium chicken broth or stock
6 tablespoons all-purpose flour
2 cups whole milk
1 cup half-and-half
1 to 2 teaspoons salt (or to taste)
Ground black pepper
1 heaping cup sour cream, at room temperature
Warm rolls or crusty bread, for serving

CREAM OF CAULIFLOWER SOUP II

I make lots of cream soups and this is a good 'basic' recipe. I originally made this in 1990 and always make some modifications - we like lots of garlic as reflected in this recipe!! I also add or substitute other vegetables, i.e., broccoli and spinach. I also use potatoes for thickening rather than cream to keep the fat down.

Provided by Vivien

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h

Yield 6

Number Of Ingredients 13



Cream of Cauliflower Soup II image

Steps:

  • In a large pot over medium heat, melt butter. Stir in onion and garlic and cook until onion is translucent, about 5 minutes. Stir in potatoes and carrots and cook 5 minutes more. Pour in chicken broth and bring to a boil. Stir in cauliflower, cover, reduce heat and simmer until vegetables are tender, 10 to 20 minutes. Remove from heat.
  • Puree in batches in a blender or food processor, or in the pot using an immersion blender. Return to low heat and stir in milk, salt, pepper, nutmeg and sherry. Heat through. Serve garnished with parsley.

Nutrition Facts : Calories 193.8 calories, Carbohydrate 33 g, Cholesterol 13.4 mg, Fat 5.2 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 3.1 g, Sodium 476.4 mg, Sugar 6.4 g

2 tablespoons butter
1 large onion, chopped
4 cloves garlic, minced
2 large potatoes, peeled and cubed
2 carrots, chopped
2 (14.5 ounce) cans chicken broth
1 head cauliflower, chopped
1 cup milk
1 teaspoon salt
½ teaspoon ground black pepper
⅛ teaspoon ground nutmeg
1 tablespoon dry sherry
1 tablespoon chopped fresh parsley

PAN-ROASTED CAULIFLOWER WITH GARLIC, PARSLEY AND ROSEMARY

Nearly any vegetable tastes good browned in olive oil and showered with garlic, parsley and rosemary, but cauliflower is an especially good candidate for this technique. The inherent sweetness of cauliflower begs for a hit of lemon and hot pepper too. Serve hot or at room temperature.

Provided by David Tanis

Categories     easy, quick, vegetables, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11



Pan-Roasted Cauliflower With Garlic, Parsley and Rosemary image

Steps:

  • Cut each cauliflower in quarters and remove the core. Cut quarters into 1/2-inch-thick slices. Chop down wider slices so all are approximately the same jagged size.
  • Heat olive oil in a heavy wide skillet over medium-high heat. When oil is hot, add cauliflower and toss to coat using a metal spatula or flat wooden spoon. Season generously with salt and pepper.
  • Keeping heat brisk, repeatedly turn the cauliflower, letting the slices brown as they cook. Adjust heat as necessary to keep them sizzling nicely but not scorching. Continue to stir and flip the cauliflower until it is tender when pierced with a fork, 10 to 12 minutes.
  • Add crushed red pepper, garlic, rosemary, parsley and lemon zest. Stir well to coat and cook 1 minute more. Check seasoning, then transfer to a serving platter. Sprinkle with almonds and fresno chile, if using, and serve with lemon wedges.

Nutrition Facts : @context http, Calories 136, UnsaturatedFat 8 grams, Carbohydrate 10 grams, Fat 10 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 396 milligrams, Sugar 3 grams, TransFat 0 grams

2 medium cauliflower heads (about 2 pounds)
3 tablespoons extra-virgin olive oil
Salt and black pepper
1/2 teaspoon crushed red pepper, or to taste
1 teaspoon grated or finely minced garlic
1/2 teaspoon freshly chopped rosemary
1/2 cup roughly chopped parsley
1/2 teaspoon grated lemon zest
1/4 cup roasted salted almonds (homemade or store bought), roughly chopped
1 red fresno chile, thinly sliced, for garnish (optional)
Lemon wedges, for serving

CAULIFLOWER AND BEAN SOUP (WITH FENNEL SEED & PARSLEY)

Sounds complicated, right? I've figured out that its much easier to make gourmet sounding and tasting foods when you have a well stocked spice rack. This soup is mild and hearty. Found in "The Practical Guide to Using Herbs". This is awesome!

Provided by MechanicalJen

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10



Cauliflower and Bean Soup (With Fennel Seed & Parsley) image

Steps:

  • Heat olive oil in pan.
  • Add garlic, onion and fennel seeds. Cook gently for 5 minutes.
  • Add cauliflower and half of the beans. Pour in the stock.
  • Bring to a boil. Reduce heat and simmer 10 minutes, until caulifower is tender.
  • Pour soup into blender and blend until smooth. Return to the pan and stir in remaining beans. Season to taste.
  • When serving, garnish with parsley. Goes great with crusty bread!

Nutrition Facts : Calories 359.1, Fat 4.4, SaturatedFat 0.7, Sodium 59.1, Carbohydrate 61.2, Fiber 17, Sugar 5.4, Protein 22.7

1 tablespoon olive oil
1 garlic clove, crushed
1 onion, chopped
2 teaspoons fennel seeds
1 head cauliflower, cut into florets
28 ounces cannellini beans (two cans)
5 cups vegetable stock
4 -6 tablespoons parsley, chopped
salt
pepper

More about "cauliflower soup with parsley recipes"

CREAMY AND EASY CAULIFLOWER SOUP - THE SEASONED MOM
Web Jan 1, 2021 Preheat oven to 400° F. Line a rimmed baking sheet with foil and spray with cooking spray. Place cauliflower florets on the baking …
From theseasonedmom.com
5/5 (4)
Total Time 1 hr
Category Dinner, Lunch
Calories 199 per serving
  • Preheat oven to 400° F. Line a rimmed baking sheet with foil and spray with cooking spray. Place cauliflower florets on the baking sheet, drizzle with olive oil, toss to coat, and season with salt and pepper to taste. Roast cauliflower for about 20-25 minutes, stirring halfway through, until tender and browned.
  • Melt butter in a Dutch oven over medium heat. Add the onion, celery and carrots and cook, stirring occasionally, until softened (about 8-10 minutes). Add the garlic and cook, stirring constantly, for 1 more minute. Sprinkle in the flour and thyme; cook for 1 more minute, stirring constantly.
  • Gradually add broth and bring to a boil, scraping the browned bits from the bottom of the pan as you stir. Cook until the broth thickens, about 5-7 minutes. Reduce the heat to low, stir in the milk and roasted cauliflower florets. Cook, stirring occasionally, for about 10-15 more minutes, or until the soup is warmed through. Do not let it boil. Remove from heat and stir in the grated cheese and fresh parsley or chives. Stir until the cheese melts. Taste and season with salt and pepper, if necessary. Ladle into bowls and garnish with crispy bacon, if desired.
creamy-and-easy-cauliflower-soup-the-seasoned-mom image


CAULIFLOWER SOUP - THE PIONEER WOMAN
Web Jan 6, 2009 1 whole Carrot Finely Diced. 1 stalk Celery, Finely Diced. 1 whole (to 2 Whole) Cauliflower Heads, Roughly Chopped. 2 tbsp. Fresh …
From thepioneerwoman.com
3/5 (2)
Category Main Dish, Soup
Servings 6
Total Time 1 hr
cauliflower-soup-the-pioneer-woman image


CREAMY ROASTED CAULIFLOWER SOUP WITH PARSLEY OIL
Web Feb 18, 2020 Are you a veggie lover? Try this Creamy Carrot Soup for One. It couldn’t be easier to make and it’s just the right portion when …
From azgrabaplate.com
5/5 (4)
Estimated Reading Time 3 mins
Servings 4-6
Calories 1371 per serving
creamy-roasted-cauliflower-soup-with-parsley-oil image


ROASTED CAULIFLOWER SOUP WITH LEMON PARSLEY PESTO
Web Jul 10, 2019 1 teaspoon olive oil. Salt and pepper. Lemon Parsley Pesto. 1 bunch flat-leaf parsley (about 1 cup), stems removed. 1 lemon, zest and juice (about 2 tablespoons, or to taste) 4 tablespoons olive oil. …
From theveganatlas.com
roasted-cauliflower-soup-with-lemon-parsley-pesto image


CREAMY ROASTED CAULIFLOWER SOUP RECIPE - COOKIE AND KATE
Web 1) Roast Your Cauliflower. Behind that creamy beige exterior, you’ll find loads of irresistible roasted cauliflower flavor. Roasted cauliflower is key here—cauliflower develops caramelized notes with a greater depth of …
From cookieandkate.com
creamy-roasted-cauliflower-soup-recipe-cookie-and-kate image


ROASTED VEGAN CAULIFLOWER SOUP WITH PARSLEY-CHIVE SWIRL
Web Oct 2, 2018 1 ¾ teaspoons ground pepper, divided. 2 ½ cups fresh parsley. ⅔ cup fresh chives. 12 cups low-sodium "no-chicken" broth or chicken broth. 5 teaspoons white-wine vinegar. Directions. Preheat oven …
From eatingwell.com
roasted-vegan-cauliflower-soup-with-parsley-chive-swirl image


CAULIFLOWER AND PARSLEY SOUP RECIPE | EAT SMARTER USA
Web ready in 1 hr. Ingredients. for. servings. 8 cups cold water. ¾ cup onions (peeled and chopped) 1 ½ Tbsps dried parsley. 1 Tbsp vegetable Bouillon (granules) 1 ½ tsps dried Italian seasoning. 2 tsps garlic powder. salt (to …
From eatsmarter.com
cauliflower-and-parsley-soup-recipe-eat-smarter-usa image


ROASTED CAULIFLOWER SOUP AND PARSLEY SALAD BRUSCHETTA …
Web Preparation. Preheat oven to 425°F. Cut the end off of the garlic bulb and drizzle the cloves with EVOO. Season with salt and pepper, and wrap in a foil pouch. Place in oven and roast 45 minutes. Arrange the cauliflower …
From rachaelrayshow.com
roasted-cauliflower-soup-and-parsley-salad-bruschetta image


CREAMY ROASTED VEGAN CAULIFLOWER SOUP - ELAVEGAN
Web Soak cashews for a couple of hours or boil them for 15 minutes in water until they are soft. Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius). Cut the cauliflower into florets, spread them on a …
From elavegan.com
creamy-roasted-vegan-cauliflower-soup-elavegan image


ROASTED CAULIFLOWER SOUP WITH BACON AND PARSLEY OIL …
Web Oct 30, 2013 Recipe Details. Roasted Cauliflower Soup With Bacon and Parsley Oil Recipe. Active 25 mins. Total 50 mins. Serves 6 to 8 servings. Ingredients. 2 medium …
From seriouseats.com
Cuisine American
Total Time 50 mins
Category Entree, Soups And Stews, Soup
Calories 260 per serving


CAULIFLOWER AND POTATO SOUP - IT'S NOT COMPLICATED RECIPES
Web Feb 10, 2021 Roughly chop your onion and garlic. Heat up the olive oil in a large saucepan over medium heat. Add in your onion and sauté for 5 minutes. Then, add in the garlic …
From itsnotcomplicatedrecipes.com


ROASTED CAULIFLOWER WHITE CHEDDAR SOUP - COOKING CLASSY
Web Preheat oven to 425 degrees. Place cauliflower on baking sheet, drizzle with olive oil and toss to evenly coat, then spread into an even layer and season lightly with salt and …
From cookingclassy.com


CREAMY CAULIFLOWER LEEK SOUP WITH PARSLEY SWIRL
Web Nov 9, 2021 Recipe by Catherine Pla. Serves 4-6 . Creamy Cauliflower Leek Soup with Parsley Swirl. Smooth and satisfying, this soup is vegetarian and vegan, but you’d …
From chouquettekitchen.com


SOUP WHEN YOU'RE SICK: 9 ALTERNATIVES TO CHICKEN NOODLE
Web Jun 14, 2023 In a small bowl, mix nutmeg, salt, pepper, and garlic powder. Spread cauliflower florets on a large sheet pan. Drizzle with oil and season with spice mixture. …
From healthline.com


CAULIFLOWER + LEEK SOUP WITH PARSLEY OIL - THE HEALTHY CHEF
Web Ingredients. Serves 4. 1 large cauliflower, washed. 1 leek, washed and sliced. 2 tablespoons extra virgin olive oil. 1 teaspoon salt. good pinch of white pepper. 3 – 4 cups …
From thehealthychef.com


ANNABEL LANGBEIN’S SOUP RECIPES: BLACK BEAN & BACON, LAMB
Web 15 hours ago Annabel Langbein’s soup recipes: black bean & bacon, lamb & white bean minestrone, cauliflower & blue cheese. Yvonne Lorkin’s drinks matches. A heavy pall of …
From flipboard.com


CREAMY CAULIFLOWER SOUP WITH BACON AND CORN
Web Feb 8, 2017 2. Pour the bacon grease into a bowl. Spoon 3 Tbsp of bacon fat back into the pot and discard the rest. Add diced onion and sauté 5 minutes or until softened. 3. Add …
From natashaskitchen.com


ANNABEL LANGBEIN’S SOUP RECIPES: BLACK BEAN & BACON, LAMB
Web 16 hours ago Three tasty soups for winter meals. Annabel Langbein’s soup recipes: black bean & bacon, lamb & white bean minestrone, cauliflower & blue cheese.
From nzherald.co.nz


LOW CARB CAULIFLOWER SOUP WITH ROASTED GARLIC - PLATTER TALK
Web Jan 30, 2023 Place it on the baking sheet with cauliflower. Roast for 20 - 25 minutes, or until browning on the edges of the florets. Make the Soup base: heat 1 tablespoon of …
From plattertalk.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


RECIPES: MAKE THE MOST OF LOCAL CARROTS IN A SOUP, SALAD, OR BY ...
Web 1 day ago Return the soup to the pot and warm over medium heat, stirring, until heated through. Off heat, add the remaining 3 tablespoons butter and the lime juice; stir until the …
From bostonglobe.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #soups-stews     #vegetables     #european     #vegan     #vegetarian     #italian     #dietary     #cauliflower

Related Search