Cauliflower Tacos With Spicy Sriracha Black Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY BLACK BEANS

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12



Spicy Black Beans image

Steps:

  • Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.

1 tablespoon canola oil
1 small yellow onion, diced
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon kosher salt
1/2 teaspoon chipotle chile powder
1/4 teaspoon cayenne pepper
One 4-ounce can diced green chiles
Two 15-ounce cans black beans, rinsed and drained
1 cup vegetable broth
2 tablespoons chopped fresh cilantro
1/4 cup Cotija cheese

SPICY BEAN TACOS

Provided by Damaris Phillips

Categories     main-dish

Time 9h35m

Yield 6 servings (12 tacos)

Number Of Ingredients 22



Spicy Bean Tacos image

Steps:

  • For the spicy pinto beans: Soak the pinto beans in water to cover overnight. Drain and set aside.
  • Heat the oil in a large enameled Dutch oven over medium heat. Add the garlic, onion and pepper and cook, stirring, until slightly softened, about 3 minutes. Add the beans, cumin, paprika, guajillo chile, cayenne if using and enough water to just cover the beans and bring to a boil over medium heat. Reduce the heat to a simmer and cover with the lid slightly ajar. Cook until just tender, about 1 hour, checking the water level every so often and adding more water if the mixture dries out. Stir in 1 teaspoon each salt and pepper.
  • Add the flour and butter to a small cast-iron skillet and stir to create a paste. Cook over medium-low heat until the paste forms a golden roux, about 3 minutes.
  • Remove the guajillo chile from the beans, stir in the roux and bring back to a simmer. Add the cheese and tomatoes, then continue to cook until the mixture thickens slightly, 5 to 10 minutes more. Taste and adjust the seasoning with salt and pepper.
  • For the cabbage: In a small bowl, combine the cabbage, cilantro and lime juice. Season with salt and pepper and toss to combine.
  • For the tacos: To each taco shell or tortilla, add 3 to 4 tablespoons of the spicy bean filling and some avocado slices and cabbage. Drizzle with 1 to 2 teaspoons Mexican sour cream. Serve immediately.
  • Roll the masa into twelve 1-ounce balls; cover them with damp paper towels.
  • Heat a heavy skillet over medium heat. Line a tortilla press with a piece of plastic wrap or a self-sealing bag that has been cut so that only the bottom is still attached. Put one of the dough balls slightly off center in the press and close to flatten. Carefully peel the tortilla from the plastic.
  • Cook in 30-second increments, turning a few times, until warmed through and lightly toasted. Keep warm wrapped in clean kitchen towels and repeat with the remaining masa, stacking and rewrapping the tortillas so that they steam and stay pliable.

2 cups dried pinto beans
2 tablespoons vegetable oil
3 cloves garlic, minced
1 small onion, finely diced
1 red bell pepper, finely diced
2 teaspoons ground cumin
2 teaspoons smoked paprika
1 dried guajillo chile
1/4 teaspoon cayenne pepper, optional
Kosher salt and freshly ground black pepper
2 tablespoons all-purpose flour
2 tablespoons butter
1 cup grated sharp Cheddar
1 cup fire-roasted tomatoes
1 1/2 cups shredded green cabbage
1/4 cup chopped fresh cilantro
Juice of 1 lime (about 1 1/2 tablespoons)
Kosher salt and freshly ground black pepper
12 crunchy taco shells or warm corn tortillas, store-bought or homemade, recipe follows
2 avocados, sliced
1/2 cup Mexican sour cream (crema)
12 ounces fresh masa

CRISPY CAULIFLOWER TACOS

The secret to these crispy cauliflower tacos is the rice flour. It creates the crispiest crust on the cauliflower, making it the perfect vessel for the tangy cabbage slaw and spicy chipotle avocado sauce. These vegetarian tacos will be sure to inspire your weeknight meals well beyond Meatless Monday and Taco Tuesday!

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 26



Crispy Cauliflower Tacos image

Steps:

  • Preheat the oven to 200 degrees F. Heat about 2 inches vegetable oil in a large Dutch oven or cast-iron skillet over medium heat until a deep-fry thermometer registers 350 degrees F. Set a wire rack on a rimmed baking sheet.
  • For the cabbage slaw: Toss together the green cabbage, red cabbage, cilantro, lime juice, honey, sour cream and 1/2 teaspoon salt in a large bowl. Set aside.
  • For the chipotle avocado sauce: Combine the chipotle in adobo sauce and the cilantro in a mini food processor, pulsing until finely chopped and scraping down the sides as needed. Add the avocado, lime juice, sour cream and 1/2 teaspoon salt and process until smooth. Transfer to a small bowl and set aside.
  • For the crispy cauliflower: Whisk together the white rice flour, all-purpose flour, baking powder, garlic powder, paprika, cayenne and 1/2 teaspoon salt in a large bowl. Slowly whisk in the beer until smooth (the texture and consistency should resemble pancake batter).
  • Dip one-third of the cauliflower florets in the batter and coat well. Allow the excess batter to drip off and carefully place cauliflower into the hot oil. Fry until cauliflower is tender and golden brown on all side, 4 to 5 minutes total.
  • Transfer with a slotted spoon to the prepared baking sheet, season lightly with salt and hold in the warm oven. Bring the oil back to 350 degrees F. Repeat with the remaining cauliflower and batter and fry two more batches.
  • To toast the tortillas, warm in batches in a dry large skillet over medium-low heat, 5 seconds per side, or wrap in a damp kitchen towel and microwave for 25 seconds. Wrap in a dry kitchen towel to keep warm.
  • To assemble, spread a layer of the Chipotle Avocado Sauce in the center of each toasted tortilla. Top with a few pieces of Crispy Cauliflower, Cabbage Slaw and pico de gallo. Serve with lime wedges.

Vegetable oil, for frying
1/4 green cabbage, thinly sliced (about 2 cups)
1/4 red cabbage, thinly sliced (about 2 cups)
1/2 cup cilantro leaves and tender stems, roughly chopped
2 tablespoons lime juice (from 1 lime)
2 teaspoons honey
1/4 cup sour cream
Kosher salt
1 small chipotle pepper in adobo sauce
1/2 cup cilantro leaves
1 avocado, halved and pitted
2 tablespoons lime juice (from 1 lime)
1/4 cup sour cream
Kosher salt
3/4 cup white rice flour
1/4 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon garlic powder
1 teaspoon paprika
1/4 teaspoon cayenne
Kosher salt
1 cup dark Mexican beer, such as Modelo Negra or Dos Equis Dark Lager
1 1/4 pounds bite-size cauliflower florets (about 36 florets or half a medium head cauliflower)
Twelve 5-inch white corn tortillas
Pico de gallo, for serving
Lime wedges, for serving

CAULIFLOWER TACOS WITH AVOCADO CREMA

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 16



Cauliflower Tacos with Avocado Crema image

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Toss together the red and green cabbage with the juice of 1 lime. Season with salt and pepper and set aside.
  • In a large bowl, mix together the olive oil, chipotle puree, cumin, onion powder, garlic powder, 1 teaspoon of salt and a pinch of pepper. Toss the cauliflower florets in the spice mixture until well coated. Place in a singe layer on the prepared baking sheet. Roast until well browned, 20 to 25 minutes. While the cauliflower roasts, make the avocado crema.
  • Place the avocado, chopped cilantro and the juice of the remaining lime in a bowl. Season with salt and pepper and use a fork to mash until the mixture is smooth.
  • Heat the tortillas by placing in a dry pan over medium heat for a few seconds, until soft and pliable. Place a few cauliflower florets in each tortilla. Drizzle with the avocado crema and top with the cilantro leaves, cabbage and radishes. Add hot sauce, if desired.
  • Put on a platter and garnish with lime wedges and cilantro leaves.

Nonstick cooking spray, for the baking sheet
1 cup very thinly sliced red cabbage
1 cup very thinly sliced green cabbage
2 limes, plus lime wedges, for serving
Kosher salt and freshly ground black pepper
2 tablespoons olive oil
1 tablespoon pureed chipotle in adobo
2 teaspoons ground cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 large head cauliflower, cut into florets
1 ripe avocado
1/4 cup fresh cilantro leaves, chopped, plus whole leaves, for garnish
8 corn tortillas
3 radishes, thinly sliced
Hot sauce, for topping, optional

SPICY ROASTED CAULIFLOWER WITH SRIRACHA AND SESAME

Provided by Todd Porter

Categories     Side     Roast     Low Carb     Vegetarian     Quick & Easy     Cauliflower     Spring     Summer     Healthy     Low Cholesterol     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 7



Spicy Roasted Cauliflower with Sriracha and Sesame image

Steps:

  • Preheat oven to 400°. Grease a rimmed baking sheet or line it with parchment paper.
  • In a large bowl, combine olive oil, sesame oil, soy sauce, vinegar, and Sriracha. Whisk well.
  • Gently add cauliflower and coat with marinade.
  • Arrange cauliflower on baking sheet and roast for 10 minutes. Turn cauliflower over and roast for another 10 minutes, or until tender.
  • Garnish with cilantro and serve

1/3 cup olive oil
1 teaspoon sesame oil
3/4 tablespoon soy sauce
1 tablespoon rice vinegar
2 tablespoons store-bought or Homemade Sriracha, or to taste
1 head cauliflower (about 2 pounds), cut into 3/4" florets
Minced cilantro, for garnish

More about "cauliflower tacos with spicy sriracha black beans recipes"

ROASTED CAULIFLOWER TACOS WITH SPICY BLACK BEANS
Web Apr 30, 2019 5.1K shares Jump to Recipe · Print Recipe These spicy black bean and roasted cauliflower tacos are one of our favorite …
From crowdedkitchen.com
Estimated Reading Time 5 mins
  • In a small pot, sauté onion in a bit of neutral oil until softened – about 5-7 minutes. Add garlic and continue cooking for a minute or two until garlic is softened and fragrant.
  • Add tomato paste, cumin, paprika, salt and chipotles in adobo. Stir well, then add black beans. Let simmer and cook for about 5 minutes.
  • Remove from heat and use an immersion blender to blend mixture – we usually just pulse it a few times so there are still some larger pieces of black beans. It doesn’t need to be a purée. If you don’t have an immersion blender, you can mash with the back of a wooden spoon.
roasted-cauliflower-tacos-with-spicy-black-beans image


ROASTED CAULIFLOWER AND BLACK BEAN TACOS - GIMME SOME …
Web Feb 5, 2018 The base of the recipe is a huge pan of roasted cauliflower, tossed with turmeric and other zesty spices, which Barclay and I could …
From gimmesomeoven.com
5/5 (52)
Total Time 50 mins
  • Peel and halve the onion, then slice into half-moon shapes. Drain the beans, reserving 1/2 cup of the can liquid.
  • In a small bowl, stir together the garlic, lime juice, tahini, olive oil, hot sauce, cumin and salt until evenly combined. Add 1-2 tablespoons water if necessary to achieve a creamy consistency.
roasted-cauliflower-and-black-bean-tacos-gimme-some image


21 VEGETARIAN TACO RECIPES THAT MAKE DINNER EASY
Web Nov 9, 2022 It’s a healthier spin on the classic weeknight meal that still delivers traditional taco flavor, thanks to spicy chili powder and smoky …
From foodnetwork.com
Author By
21-vegetarian-taco-recipes-that-make-dinner-easy image


ROASTED CAULIFLOWER TACOS RECIPE - LOVE AND LEMONS
Web Place the cauliflower and cabbage on a large sheet pan. Drizzle with the olive oil and sprinkle with the cumin, coriander, and salt. Use your hands to mix everything together and spread it out into an even layer. Roast, …
From loveandlemons.com
roasted-cauliflower-tacos-recipe-love-and-lemons image


VEGAN CAULIFLOWER TACOS - VEGAN HEAVEN
Web Mar 1, 2018 Instructions. Heat the oven to 350 °F. In a large bowl, combine the flour, the plant-based milk, the water, the garlic power, the paprika powder, the salt, and the black pepper. Cut the cauliflower into …
From veganheaven.org
vegan-cauliflower-tacos-vegan-heaven image


CAULIFLOWER TACOS WITH SPICY SRIRACHA BLACK BEANS
Web Oct 30, 2019 For the black beans: In a small skillet, heat the olive oil over medium heat. Add the onions and saute until tender and translucent, 6 to 7 minutes. Add the black …
From katieleebiegel.com
Servings 4
Estimated Reading Time 5 mins


BLACK BEAN AND SPICY CAULIFLOWER TACOS - TRIAL & ERROR BKLYN
Web Toss cauliflower in olive oil, salt and pepper (to taste), and sriracha. Arrange in a single layer on a baking sheet and roast for 20 minutes, tossing halfway through cooking. Cool …
From trialanderrorbklyn.com


CAULIFLOWER BLACK BEAN TACOS WITH SPICY TAHINI SAUCE - BITES OF …
Web Mar 2, 2022 Coat the cauliflower in spices, roast on the sheet pan and add the black beans at the last few minutes of roasting in the oven for a super simple meal! Serve in …
From bitesofwellness.com


SPICY ROASTED SRIRACHA CAULIFLOWER | READY SET EAT
Web Preheat oven to 425°F. Spray large shallow baking pan with cooking spray; set aside. Stir together oil, Sriracha sauce, soy sauce, rice vinegar and garlic powder in large bowl. …
From readyseteat.com


CAULIFLOWER TACOS - WELL PLATED BY ERIN
Web Preheat the oven to 400 degrees F. Lightly grease a large baking sheet or line with parchment paper or a silicone baking mat. Place the cauliflower, chickpeas, and red …
From wellplated.com


LINDASRECIPES.COM - LINDA'S RECIPE COLLECTION
Web Black Beans. 1 T EVOO. 1/2 medium yellow onion, diced. 1 (15 oz.) can black beans (do not drain) 1-2 t sriracha hot sauce. Kosher salt and black pepper. Tacos. Warm flour …
From lindasrecipes.com


THE BEST THING TO HAPPEN TO CAULIFLOWER SINCE PIZZA CRUST
Web Katie Lee makes Cauliflower Tacos with Spicy Sriracha Black Beans, as seen on Food Network's The Kitchen Katie has a knack for turning cauliflower into wonderful new things.
From foodnetwork.com


CAULIFLOWER TACOS WITH SPICY SRIRACHA BLACK BEANS | PUNCHFORK
Web Ingredients Makes 4 servings 1 small head cauliflower, finely chopped 1/2 teaspoon dried oregano 1/2 medium yellow onion, diced One 15-ounce can black beans (do not drain) …
From punchfork.com


LINDASRECIPES.COM - CAULIFLOWER TACOS WITH SPICY SRIRACHA BLACK …
Web Add the black beans with their liquid and the sriracha. Bring to a simmer and reduce the heat to low. simmer on low for about 10 minutes. Use a wooden spoon to gently mash …
From lindasrecipes.com


CAULIFLOWER TACOS WITH SPICY SRIRACHA BLACK BEANS – RECIPES NETWORK
Web 1 tablespoon olive oil 1 small head cauliflower, finely chopped 1 tablespoon chili powder 1/2 teaspoon garlic salt 1/2 teaspoon dried oregano 1/2 cup salsa 1 tablespoon olive oil …
From recipenet.org


VEGAN CAULIFLOWER TACOS WITH CRISPY CHICKPEAS - THE SPRUCE EATS
Web Jun 28, 2021 Gather the ingredients. Preheat the oven to 400 F. Whisk together the olive oil, lime juice, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, …
From thespruceeats.com


SWEET & SPICY SRIRACHA CAULIFLOWER TACOS - SOUPADDICT
Web Jul 28, 2019 Bite-sized cauliflower florets are baked up crispy in a lightly seasoned batter, tossed with sriracha and then stuffed into tacos, topped with a homemade vegan ranch …
From soupaddict.com


Related Search