Cauliflower With Fresh Cilantro Recipes
CAULIFLOWER WITH FRESH CILANTRO
From the cookbook Arabian Delights. This is a Saudi Arabian dish known as qarnabeed bil kuzbara. The recipe calls for Middle Eastern (also known as Turkish) red pepper and if you can get it then you are very lucky indeed. If not, substitute 3 parts paprika to 1 part cayenne. I think this would taste wonderful with either broccoflower or romanesco instead of cauliflower. Very spicy!
Provided by COOKGIRl
Categories Cauliflower
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large pot steam the cauliflower in salted water for about 6-7 minutes. Drain well.
- In saute pan, heat the olive oil on medium-high and add the steamed cauliflower, garlic, and chili. Stir fry for about 2-3 minutes being careful not to burn. Add the scallions, the cilantro leaves and the Middle Eastern red pepper. Stir in well. Season with salt and pepper to taste.
- NOTE: I've never used Middle Eastern red pepper. I have been informed by a kind Zaar member that harissa can be used for the Middle Eastern Pepper. Thanks, FiFi! cg 02-06-06.
Nutrition Facts : Calories 167.8, Fat 14, SaturatedFat 2, Sodium 49.5, Carbohydrate 9.9, Fiber 3.7, Sugar 3.5, Protein 3.5
CILANTRO-LIME CAULIFLOWER RICE
Brighten up your everyday cauliflower rice with the fresh flavors of cilantro and lime - a grain-free alternative to the traditional seasoned rice. Thawing the frozen "rice" in the microwave means this fast side dish comes together in a flash without skimping on flavors.
Provided by Food Network Kitchen
Time 15m
Yield 2 1/4 cups
Number Of Ingredients 8
Steps:
- Heat the olive oil in medium 10-inch skillet over medium heat. Add the onion and saute, stirring frequently, until softened and transparent, 3 to 5 minutes. Add the garlic and jalapeno, if using, and cook until fragrant, about 1 minute. Add the riced cauliflower and 1 teaspoon of salt. Remove from the heat and finish by adding the lime zest and juice and cilantro. Mix until incorporated.
CAULIFLOWER WITH AVOCADO-CILANTRO DIP
Provided by Marcela Valladolid
Categories appetizer
Time 5m
Yield 4 appetizer servings
Number Of Ingredients 7
Steps:
- Place the cut cauliflower onto a serving platter. In the bowl of a food processor, or in a blender, place the cream cheese, cilantro, lime juice, avocado and chile, and blend until smooth and creamy, about 1 minute. Season with salt and pepper. Transfer to a small bowl and serve with the cauliflower for dipping.
Nutrition Facts : Calories 240, Fat 18 grams, SaturatedFat 7 grams, Cholesterol 31 milligrams, Sodium 324 milligrams, Carbohydrate 18 grams, Fiber 8 grams, Protein 7 grams, Sugar 6 grams
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