Cauliflower With Pimiento Sauce Recipes

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CAULIFLOWER WITH PIMIENTO SAUCE

Make and share this Cauliflower With Pimiento Sauce recipe from Food.com.

Provided by Pam-I-Am

Categories     Cauliflower

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9



Cauliflower With Pimiento Sauce image

Steps:

  • Wash cauliflower; remove leaves and cut out base and cut into large floweretts. Cook, covered in a small amount of boiling water, about 10 minutes or until tender; drain.
  • Place cauliflower on a serving plate and keep warm.
  • Melt butter in a saucepan over low heat; add flour, stirring until smooth. Gradually add milk; cook over medium heat, stirring constantly until thickened.
  • Add pimento, onion, cheeses and salt, stir until the cheeses melt. Pour cheese mixture over the cauliflower and serve.

Nutrition Facts : Calories 157.8, Fat 9.7, SaturatedFat 6.1, Cholesterol 29.5, Sodium 389.9, Carbohydrate 10.5, Fiber 2.5, Sugar 5.6, Protein 8.4

1 head cauliflower
2 tablespoons butter
2 tablespoons flour
1 1/2 cups 1% low-fat milk
3/4 cup cheddar cheese, shredded
1/3 cup pimiento, diced
2 tablespoons parmesan cheese, grated
1 teaspoon dried onion flakes
1/2 teaspoon salt

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