Cauliflower With Sesame Seeds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED CAULIFLOWER WITH SESAME

This dish is compulsively delicious. One adult could easily eat the entire head of cauliflower for dinner and feel good about it.

Provided by Anthony Bourdain

Categories     HarperCollins     Side     Cauliflower     Sesame     Roast     Vegetable     Vegetarian     Vegan     Wheat/Gluten-Free     Dairy Free     Peanut Free     Tree Nut Free

Yield 4-6 servings, as a side dish

Number Of Ingredients 11



Roasted Cauliflower with Sesame image

Steps:

  • Preheat the oven to 450°F.
  • In a large mixing bowl, combine the cauliflower, oil, salt, coriander, oregano, and pepper and toss well to evenly coat the cauliflower with the oil and spices. Transfer to a sheet pan and arrange in an even layer, making spaces between the pieces as much as possible. Roast the cauliflower in the oven for 20 minutes, turning the tray and lightly tossing the pieces halfway through.
  • While the cauliflower roasts, combine the tahini, miso, vinegar, and 1 1/2 tablespoons water in a small mixing bowl, and whisk until smooth.
  • Once the cauliflower is done, remove it from the oven, transfer to a mixing bowl, and toss with the sauce and sesame seeds to coat evenly.

1 head of cauliflower, broken by hand into florets
1/4 cup extra-virgin olive oil
2 teaspoons salt
1 teaspoon ground coriander
1 teaspoon dried oregano
Freshly ground black pepper to taste
2 tablespoons tahini
1 tablespoon white miso
2 teaspoons red wine vinegar
1 1/2 tablespoons water
3 tablespoons toasted white sesame seeds

SPICY SESAME CAULIFLOWER RECIPE BY TASTY

Here's what you need: flour, milk, baking powder, garlic powder, cauliflower, oil, sesame oil, garlic, soy sauce, rice vinegar, sugar, Sriracha, sesame seed, scallion, cornstarch slurry

Provided by Tasty

Categories     Dinner

Yield 2 servings

Number Of Ingredients 15



Spicy Sesame Cauliflower Recipe by Tasty image

Steps:

  • Whisk together flour, milk, baking powder and garlic powder.
  • Add the chopped cauliflower and toss to coat. Make sure there's a thin layer of batter over the cauliflower.
  • Deep fry cauliflower until golden brown, remove and drain excess oil.
  • Make the spicy sesame sauce by combining the sesame oil, garlic, soy sauce, rice vinegar, sugar and sriracha.
  • Bring the sauce to a boil then add the cornstarch slurry. Mix in and let the sauce thicken.
  • Add the fried cauliflower and toss to coat in sauce.
  • Garnish with sesame seeds and chopped scallions. Serve with rice.
  • Nutrition Calories: 5211 Fat: 519 grams Carbs: 135 grams Fiber: 11 grams Sugars: 50 grams Protein: 29 grams
  • Enjoy!

Nutrition Facts : Calories 509 calories, Carbohydrate 67 grams, Fat 22 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams

½ cup flour
½ cup milk
1 teaspoon baking powder
1 teaspoon garlic powder
½ head cauliflower
oil, for frying
1 tablespoon sesame oil
1 tablespoon garlic
½ cup soy sauce
¼ cup rice vinegar
1 tablespoon sugar
2 tablespoons Sriracha
sesame seed, garnish to taste
scallion, chopped, for garnish
1 tablespoon cornstarch slurry, mix 1/2 tbsp cornstarch and 1/2 tbsp water

CAULIFLOWER WITH SESAME SEEDS

I found this in a magazine when I was at the hairdressers. Putting it here so I don't lose the piece of paper. Will try soon. This came from a British magazine.

Provided by Jewelies

Categories     Cauliflower

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12



Cauliflower With Sesame Seeds image

Steps:

  • Heat oil until smoking, add cumin and allow to crackle.
  • Add onions, turmeric and a pinch of salt then stir continuously until the onions turn a pale golden brown.
  • Add dried red chillies, sesame seeds, garlic and half the ginger.
  • Continue to cook for a few moments then add cauli. Stir to coat then cover and cook on a low heat for 7 - 10 minutes or until just tender.
  • Remove lid and increase heat. Add green chillies and remaining ginger and stir briskly.
  • Serve garnished with the chopped coriander.

Nutrition Facts : Calories 153.8, Fat 7.7, SaturatedFat 1, Sodium 51.6, Carbohydrate 20, Fiber 5.6, Sugar 9.4, Protein 4.9

2 tablespoons vegetable oil
1 teaspoon cumin seed
2 medium onions, chopped
1/8 teaspoon turmeric
salt
4 dried red chilies, halved
1 -2 teaspoon sesame seeds
1 garlic clove, grated
2 1/2 cm gingerroot, grated
1 medium cauliflower, cut into florets
2 green chilies
1 tablespoon fresh coriander, chopped

SESAME CAULIFLOWER

Provided by Katie Lee Biegel

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 18



Sesame Cauliflower image

Steps:

  • For the cauliflower: Place a baking sheet in the oven and preheat to 425 degrees F. (If your cauliflower is large, preheat 2 baking sheets.)
  • Whisk the flour together with the garlic powder, onion powder, salt and pepper in a large bowl. Whisk in the milk and 1/4 cup water until smooth. Toss the cauliflower in the mixture until evenly coated. Remove the baking sheet from the oven and spray with nonstick cooking spray. Spoon the cauliflower into the baking sheet, leaving any excess sauce behind in the bowl. (Do not overcrowd the baking sheet or the cauliflower will steam and not become crispy; you may need to bake in batches or use two baking sheets.) Bake the cauliflower for 20 minutes.
  • For the sesame sauce: Meanwhile, put the soy, honey, sesame oil, vinegar, cornstarch, sesame seeds, ginger, sriracha, garlic and 1/2 cup water in a medium saucepan over medium heat. Whisk together thoroughly. Bring to a boil, then reduce the temperature to medium-low and let simmer, stirring frequently, until the sauce becomes glossy and thick, about 2 minutes. Remove the cauliflower from the oven and toss with half of the sesame sauce. Return the cauliflower to the oven until dark and glossy, 5 to 8 minutes. Remove to a serving bowl and drizzle with more sauce. Add sesame seeds and scallions over the top and serve immediately.

1 cup rice flour or all-purpose flour
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 cup 2 percent milk
1 head cauliflower, cut into bite-size pieces
Nonstick cooking spray, for the baking sheet
1/3 cup low-sodium soy sauce
2 tablespoons honey
2 tablespoons toasted sesame oil
2 tablespoons rice wine vinegar or apple cider vinegar
1 tablespoon cornstarch
1 tablespoon sesame seeds, plus more for garnish
2 teaspoons grated fresh ginger
1 teaspoon sriracha
3 cloves garlic, minced
Sliced scallions, for garnish

FRIED CAULIFLOWER WITH SESAME AND HOISIN

Crispy, deep-fried cauliflower bites served with a sesame-hoisin sauce are a perfect appetizer for game day.

Provided by Bustercluck

Categories     Appetizers and Snacks     Vegetable

Time 30m

Yield 4

Number Of Ingredients 10



Fried Cauliflower with Sesame and Hoisin image

Steps:

  • Combine tempura mix and water in a bowl; whisk until blended. Set bowl into a larger bowl filled with ice cubes to keep cold.
  • Mix hoisin sauce, 2 tablespoons sesame oil, vinegar, soy sauce, sesame seeds, and garlic powder together in a small bowl.
  • Dip cauliflower into the tempura batter and set on a plate to let excess batter drip off.
  • Combine vegetable oil and remaining 3 tablespoons sesame oil in a medium saucepan over medium heat; bring temperature up to 350 to 375 degrees F (175 to 190 degrees C).
  • Deep-fry cauliflower florets in batches until golden brown, 4 to 6 minutes per batch. Remove to a paper towel-lined plate to drain.
  • Serve with hoisin mixture drizzled on top, or on the side for dipping.

Nutrition Facts : Calories 2213.8 calories, Carbohydrate 23.6 g, Cholesterol 0.5 mg, Fat 238.2 g, Fiber 3.5 g, Protein 4.3 g, SaturatedFat 31.1 g, Sodium 825.8 mg, Sugar 7.3 g

1 cup tempura batter mix
¾ cup ice cold water
¼ cup hoisin sauce
5 tablespoons sesame oil, divided
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 teaspoon sesame seeds
½ teaspoon garlic powder
1 medium head cauliflower, cut into florets
4 cups vegetable oil for frying, or as needed

STICKY SESAME CAULIFLOWER

Sesame chicken is one of my favorite takeout dishes, but I'm doing what I can to cut unnecessary calories and fat. This sticky sesame cauliflower recipe gives me an alternative that uses fresh vegetables and never compromises on flavor. -Anthony Ashmore, Bohemia, New York

Provided by Taste of Home

Categories     Appetizers

Time 1h5m

Yield 12 servings.

Number Of Ingredients 22



Sticky Sesame Cauliflower image

Steps:

  • Preheat oven to 400°. In a shallow bowl, combine the first 6 ingredients. For batter, in a large bowl, mix flour, adobo seasoning, garlic powder, salt and pepper; whisk in beer until smooth. Dip cauliflower in batter, then in bread crumb mixture. Place on a greased baking sheet. Drizzle with peanut oil; gently toss to coat. Bake until golden brown and cauliflower is just tender, 25-30 minutes., Meanwhile, for sauce, in a small saucepan, combine orange juice, chili sauce, teriyaki sauce, sesame oil, soy sauce, vinegar and Sriracha chili sauce. Cook and stir over low heat just until warmed, about 5 minutes., Transfer cauliflower to a large bowl. Drizzle with sauce; gently toss to coat. Serve with toppings of your choice.

Nutrition Facts : Calories 140 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 714mg sodium, Carbohydrate 23g carbohydrate (8g sugars, Fiber 2g fiber), Protein 4g protein.

1 cup dry bread crumbs
1/2 cup cornmeal
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1 cup all-purpose flour
1 tablespoon adobo seasoning
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
1 bottle (12 ounces) beer
1 large head cauliflower, broken into florets (about 8 cups)
1 tablespoon peanut oil
1/4 cup orange juice
1/4 cup sweet chili sauce
1/4 cup island teriyaki sauce
2 tablespoons sesame oil
1 teaspoon soy sauce
1/2 teaspoon rice vinegar
1/2 teaspoon Sriracha chili sauce
Optional: thinly sliced green onions, grated orange zest and sesame seeds

SESAME ROASTED CAULIFLOWER

I found this recipe in my Canadian Living magazine tried it and loved it.Now we want this every night.Shared this with my friends at work and they loved it too.First time I made it I didn't have any green onions so spread on some minced dried onion.

Provided by Darlaha

Categories     Cauliflower

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 7



Sesame Roasted Cauliflower image

Steps:

  • -Cut cauliflower into florets. Toss with vegetable oil, sesame seeds, sesame oil, salt and pepper.
  • -Spread on greased large rimmed baking sheet;roast in 400F oven stirring once until tender and browned, about 45 minutes.
  • -Sprinkle with onion, toss and bake until slightly wilted about 5 minutes.

Nutrition Facts : Calories 144.7, Fat 11.8, SaturatedFat 1.6, Sodium 334.8, Carbohydrate 8.7, Fiber 4.1, Sugar 3.5, Protein 3.5

1 head cauliflower (about 3 lb)
2 tablespoons vegetable oil
4 teaspoons sesame seeds
1 tablespoon sesame oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 green onion, thinly sliced

More about "cauliflower with sesame seeds recipes"

SESAME ROASTED CAULIFLOWER | CARRIE’S EXPERIMENTAL KITCHEN
Web Jan 06, 2020 Instructions. Preheat oven to 425 degrees F. Cut cauliflower down to florets, removing the stems and rinse under cold water; drain. Add the cauliflower to a bowl; then add the garlic, both oils, salt, pepper and …
From carriesexperimentalkitchen.com
sesame-roasted-cauliflower-carries-experimental-kitchen image


CAULIFLOWER WITH SESAME DRIZZLE RECIPE — THE MOM 100
Web Sep 30, 2018 Directions. Preheat the oven to 375°F. Cut the cauliflower into florets. Place the cauliflower on a rimmed baking sheet, and drizzle with the olive oil. Toss well, then sprinkle with salt and pepper. Roast for …
From themom100.com
cauliflower-with-sesame-drizzle-recipe-the-mom-100 image


SAUTéED CAULIFLOWER RECIPE WITH SESAME SEEDS — MY …
Web 3. Melt the butter in a frying pan and add the cauliflower slices. Season with salt and pepper and fry until golden brown. Add the lemon juice. If you liked the recipe, we suggest you enter our cauliflower recipe category.
From mysweet.recipes
sauted-cauliflower-recipe-with-sesame-seeds-my image


SESAME CAULIFLOWER STEAKS WITH TAHINI DRESSING RECIPE - BBC FOOD
Web Method. To make the cauliflower, preheat the oven to 200C/180C Fan/Gas 6. Place the crushed sesame seeds, coriander, cumin, black pepper, turmeric, smoked paprika and …
From bbc.co.uk


STICKY SESAME CAULIFLOWER (EASY 30 MINUTE RECIPE!) | OVEN BAKED
Web Nov 01, 2021 Here's how to make this recipe in 6 simple steps: Preheat the oven to 400° Fahrenheit. Prepare the cauliflower: remove any leaves from the cauliflower and chop …
From herwholesomekitchen.com


ANTHONY BOURDAIN CAULIFLOWER WITH SESAME SEEDS RECIPE
Web Directions. Active time: 25 minutes. Total time: 45 minutes. Preheat oven to 450°. In a large bowl, combine cauliflower, oil, 2 tsp. salt, coriander, oregano, and pepper; toss well to …
From oprah.com


RECIPE FOR STICKY CAULIFLOWER WITH SESAME SEEDS
Web This sticky sesame cauliflower is a crowd pleaser! The cauliflower is battered and baked, then coated in the gooey, tangy sesame sauce and baked again. Serve as is or with rice …
From veganvegetarian.recipes


KETO SESAME CHICKEN RECIPE • LOW CARB WITH JENNIFER
Web Dec 30, 2022 Make this a freezer meal: To make this keto sesame chicken a freezer meal, simply place the chopped raw chicken in a freezer safe zip top bag along with the …
From jenniferbanz.com


ANTHONY BOURDAIN CAULIFLOWER WITH SESAME SEEDS RECIPE
Web 3 tbsp toasted white sesame seeds; Preheat the oven to 450. 1. In a large mixing bowl, combine the cauliflower, oil, salt, corriander, oregano, and pepper and toss well to …
From foodnewsnews.com


CAULIFLOWER AND SESAME SEED RECIPES - SUPERCOOK.COM
Web browse 324 cauliflower and sesame seed recipes collected from the top recipe websites in the world. SuperCook English. العربية ...
From supercook.com


STICKY SESAME CAULIFLOWER - SECRETLY HEALTHY RECIPE!
Web May 18, 2022 Preheat your oven to 450 F. Grease a baking pan or line with parchment. Cut cauliflower into florets, then slice so one side of each floret is flat. Arrange in a …
From chocolatecoveredkatie.com


SPICY CAULIFLOWER WITH SESAME RECIPE - 101 COOKBOOKS
Web Cook, stirring often, until the onions caramelize a bit and turn lightly golden, roughly 7 - 10 minutes. Add the red chiles, sesame seeds, garlic, and half of the ginger. Continue to …
From 101cookbooks.com


CAULIFLOWER WITH SESAME SEEDS - PLAIN.RECIPES
Web Add dried red chillies, sesame seeds, garlic and half the ginger. Continue to cook for a few moments then add cauli. Stir to coat then cover and cook on a low heat for 7 - 10 …
From plain.recipes


COLD CAULIFLOWER SALAD WITH TOASTED SESAME SEEDS AND MORE!
Web Jul 05, 2022 Easy Cold Cauliflower Salad Wash, and break the cauliflower head into small bite sized florets, then place them into a pot, with water, and bring to a boil. Take it …
From letsbrightenup.com


CROCK POT SESAME CHICKEN RECIPE - SLOWCOOKERMEALS.COM
Web Dec 28, 2022 Instructions. Cut chicken into bite-size pieces and add to a 1-gallon freezer bag. Add cornstarch and close the bag. Shake until completely coated. Then, add to the …
From slowcookermeals.com


HONEY-SESAME SHEET PAN CAULIFLOWER - PUREWOW
Web Jan 31, 2022 Line a sheet pan with parchment paper. 2. Spread the cauliflower on the lined pan. Drizzle with the avocado oil and sprinkle with the salt. Toss until the …
From purewow.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #south-west-pacific     #side-dishes     #vegetables     #australian     #easy     #european     #dinner-party     #vegan     #vegetarian     #english     #dietary     #inexpensive     #new-zealand     #cauliflower

Related Search