Cavatappi With Spinach Garbanzo Beans And Feta Recipes
CAVATAPPI WITH SPINACH, GARBANZO BEANS, & FETA
Make and share this Cavatappi With Spinach, Garbanzo Beans, & Feta recipe from Food.com.
Provided by megmay8
Categories Low Cholesterol
Time 20m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 10 ingredients in a large bowl; toss well. Garnish with lemon wedges, if desired.
Nutrition Facts : Calories 327.7, Fat 9.1, SaturatedFat 2.8, Cholesterol 11.1, Sodium 521.9, Carbohydrate 49.7, Fiber 6, Sugar 1.2, Protein 12.1
CAVATAPPI WITH SPINACH, GARBANZO BEANS, AND FETA
This is a very simple recipe, yet the flavors are deep and complex. You can substitute penne or any other short pasta for the cavatappi.
Provided by Allrecipes Member
Yield 12
Number Of Ingredients 11
Steps:
- Combine first 10 ingredients in a large bowl; toss well. Garnish with lemon wedges, if desired.
Nutrition Facts : Calories 385.4 calories, Carbohydrate 59.9 g, Cholesterol 60.4 mg, Fat 9.9 g, Fiber 7.4 g, Protein 15 g, SaturatedFat 2.8 g, Sodium 525.1 mg, Sugar 0.7 g
CAVATAPPI WITH SPINACH, GARBANZO BEANS, AND FETA
This is a very simple recipe, yet the flavors are deep and complex. You can substitute penne or any other short pasta for the cavatappi.
Provided by Allrecipes Member
Yield 12
Number Of Ingredients 11
Steps:
- Combine first 10 ingredients in a large bowl; toss well. Garnish with lemon wedges, if desired.
Nutrition Facts : Calories 385.4 calories, Carbohydrate 59.9 g, Cholesterol 60.4 mg, Fat 9.9 g, Fiber 7.4 g, Protein 15 g, SaturatedFat 2.8 g, Sodium 525.1 mg, Sugar 0.7 g
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