CHAPATIS
We can't resist a warm chapati with our favourite curry. This traditional Indian side dish is easier than you think and only takes a handful of ingredients
Provided by Member recipe by hbridge
Categories Side dish
Time 25m
Yield Makes 10
Number Of Ingredients 5
Steps:
- In a large bowl, stir together the flours and salt. Use a wooden spoon to stir in the olive oil and enough water to make a soft dough that is elastic but not sticky.
- Knead the dough on a lightly floured surface for 5-10 mins until it is smooth. Divide into 10 pieces, or less if you want bigger breads. Roll each piece into a ball. Let rest for a few mins.
- Heat a frying pan over medium heat until hot, and grease lightly. On a lightly floured surface, use a floured rolling pin to roll out the balls of dough until very thin like a tortilla.
- When the pan starts smoking, put a chapati on it. Cook until the underside has brown spots, about 30 seconds, then flip and cook on the other side. Put on a plate and keep warm while you cook the rest of the chapatis.
Nutrition Facts : Calories 121 calories, Fat 3 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 0.3 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.5 milligram of sodium
CHAT OR CHATPATI SPICE MIX(BANGLADESH)
Chat/Chatpati spice mix is a mix of hot and tangy spices that can be used to spice up snack, salads, fruit salads and even curries. In Bangladesh, chat mix is used heavily in the food served by street vendors - the ubiquitous fuchka and chatpati vans that one sees everywhere. From virtualbangladesh.com
Provided by Sharon123
Categories Asian
Time 25m
Yield 3/4 cup
Number Of Ingredients 12
Steps:
- Dry roast the cumin and coriander seeds. You can do this in a skillet until fragrant and starting to pop, stirring constantly, about 2-4 minutes, or in the oven for 5-8 minutes at 350*F.
- Lightly roast the red chilis.
- Grind all ingredients into a powder.
- Keep sealed.
Nutrition Facts : Calories 159.8, Fat 6.9, SaturatedFat 0.8, Sodium 27940.9, Carbohydrate 28, Fiber 11.7, Sugar 0.9, Protein 6.7
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