Cheesy Habanero Roasted Cauliflower Recipes

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CHEESY HABANERO-ROASTED CAULIFLOWER

Put some cauliflower power into your dinner menu! This Healthy Living recipe does it deliciously, with habanero-studded cheese and green onions.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 8 servings

Number Of Ingredients 4



Cheesy Habanero-Roasted Cauliflower image

Steps:

  • Heat oven to 425ºF.
  • Toss cauliflower with dressing; spread onto foil-covered rimmed baking sheet.
  • Bake 25 min., stirring after 15 min.
  • Spoon cauliflower to center of baking sheet. Sprinkle with cheese; bake 2 min. or until melted.
  • Sprinkle with green onions.

Nutrition Facts : Calories 70, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g

6 cups cauliflower florets (1 inch)
2 Tbsp. KRAFT Zesty Italian Dressing
1 cup KRAFT Shredded Hot Habanero Cheese
1 Tbsp. chopped green onions

ROASTED CAULIFLOWER WITH CHEDDAR CHEESE SAUCE

Categories     Side     Roast     St. Patrick's Day     Cheddar     Cauliflower     Winter     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8



Roasted Cauliflower with Cheddar Cheese Sauce image

Steps:

  • Position a rack in the middle of the oven and preheat to 375°F. Arrange a steamer rack over a large pot of boiling water.
  • Remove the green outer leaves from the cauliflower, place it on the steamer rack, and steam until tender, about 10 minutes. Transfer to a large bowl to cool. Once the cauliflower is cool enough to handle, use your hands to gently break the florets from the thick central stalk-try to break the cauliflower into large florets rather than small pieces. Arrange the florets, in one layer, in a 12- by 8-inch baking dish and set aside.
  • In a large heavy saucepan over moderate heat, melt the butter. Reduce the heat to low, add the flour and salt, and whisk until both are incorporated and the mixture turns golden brown, about 2 minutes. Raise the heat to moderate and add the milk, whisking constantly, until a smooth sauce forms (the sauce should be thick and glossy, but still runny), about 5 minutes. (If the sauce is too thick, gradually whisk in additional milk until the desired consistency is achieved.) Add 1 cup of the grated cheese and whisk until melted, about 1 minute. Pour the cheese sauce over the cauliflower, making sure to cover all the florets. Sprinkle with the remaining 1/4 cup cheese and season with pepper, then bake until the cauliflower is golden brown and the cheese sauce is bubbling, about 30 minutes.

1 large head cauliflower (about 1 pound total)
4 tablespoons (1/2 stick) unsalted butter
1/4 cup all-purpose flour
1/8 teaspoon fine sea salt
2 cups whole milk
10 ounces Cheddar cheese or similar, grated (about 1 1/4 cup)
Special Equipment
12- by 8-inch baking dish

ROASTED CAULIFLOWER WITH CHEESE

This roasted cauliflower with cheese recipe is a twist on traditional roasted cauliflower given to me (reluctantly!) by my neighbor, and it's delicious! I hope you enjoy it as much as we do.

Provided by henderdeb

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 1h5m

Yield 4

Number Of Ingredients 6



Roasted Cauliflower with Cheese image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Combine cauliflower, onion, and garlic in a bowl. Add olive oil, Parmesan cheese, and Cheddar cheese and stir to coat. Arrange on the prepared baking sheet.
  • Cook in the preheated oven until lightly browned, 35 to 45 minutes.

Nutrition Facts : Calories 260.5 calories, Carbohydrate 11.5 g, Cholesterol 11.8 mg, Fat 22 g, Fiber 4.1 g, Protein 7 g, SaturatedFat 4.9 g, Sodium 165.4 mg, Sugar 4.7 g

1 head cauliflower, broken into florets
1 white onion, diced
4 cloves garlic, minced, or more to taste
⅓ cup olive oil
¼ cup grated Parmesan cheese, or to taste
¼ cup grated Cheddar cheese, or to taste

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