Cheesy Ham Vegetable Frittata Broccolicarrotcauliflower Recipes

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HAM, BROCCOLI AND CHEDDAR FRITTATA

This easy ham and cheese frittata, spiked with some healthy broccoli, works as a centerpiece of a brunch, easy leftovers for a quick lunch or dinner paired with a green salad.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 6 to 8 serving

Number Of Ingredients 7



Ham, Broccoli and Cheddar Frittata image

Steps:

  • Preheat the oven to 300 degrees F. Whisk the eggs, cream, 1 teaspoon salt and a few grinds of black pepper together in a large bowl until smooth. Fold in the broccoli, ham, Cheddar and Monterey Jack until well combined.
  • Pour the mixture into an oven-safe, 10-inch nonstick skillet. Bake until the eggs are just set and no longer jiggly in the middle, 50 to 55 minutes. Let sit for 5 minutes before sliding the frittata out of the skillet onto a serving platter. Slice into wedges to serve.

12 large eggs
1/3 cups heavy cream
Kosher salt and freshly ground black pepper
1 1/2 cups frozen broccoli florets, thawed
1/2 cup chopped deli ham (about 2 1/2 ounces)
1/2 cup shredded mild Cheddar
1/2 cup shredded Monterey Jack cheese

HAM & BROCCOLI FRITTATA

With just five ingredients, this cheesy frittata is a breeze to make. It's sure to become a new family favorite. -Annie Rundle, Muskego, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7



Ham & Broccoli Frittata image

Steps:

  • Preheat broiler. In a bowl, whisk eggs, pepper and salt. Stir in 1 cup cheese and ham., In a 10-in. ovenproof skillet, heat butter over medium-high heat. Add broccoli; cook and stir until tender. Reduce heat to low; pour in egg mixture. Cook, covered, 4-6 minutes or until nearly set. Sprinkle with remaining cheese., Broil 3-4 in. from heat 2-3 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 321 calories, Fat 23g fat (11g saturated fat), Cholesterol 374mg cholesterol, Sodium 665mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

6 large eggs
1/4 teaspoon pepper
Dash salt
1-1/4 cups shredded Swiss cheese, divided
1 cup cubed fully cooked ham
1 tablespoon butter
1 cup chopped fresh broccoli

HAM, VEGETABLE AND CHEESE FRITTATA

Enjoy this hearty frittata made using ham, vegetables and cheese that's perfect for a dinner.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 4

Number Of Ingredients 12



Ham, Vegetable and Cheese Frittata image

Steps:

  • In 10-inch nonstick skillet, melt butter over medium heat. Cook bell pepper, onion, zucchini and ham in butter 3 to 4 minutes, stirring occasionally, until vegetables are crisp-tender and ham is starting to brown.
  • Meanwhile, in small bowl, beat eggs, milk, salt and pepper with fork or wire whisk until well mixed.
  • Pour egg mixture over ham mixture. Cook over medium heat 6 to 8 minutes, stirring gently, until eggs are almost set. Reduce heat to low. Top with tomato slices and cheese. Cover and cook 2 to 3 minutes or until cheese is melted and eggs are completely set. Sprinkle with basil. Cut into wedges.

Nutrition Facts : Calories 200, Carbohydrate 5 g, Cholesterol 245 mg, Fat 1/2, Fiber 0 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 3 g, TransFat 0 g

1 tablespoon butter or margarine
1/2 cup thinly sliced red bell pepper
1/2 cup thinly sliced onion
1/2 cup chopped zucchini
1 cup chopped cooked ham
4 eggs
1/4 cup milk
1/4 teaspoon salt
Dash of pepper
1 medium roma (plum) tomato, sliced
1/4 cup shredded Italian-style cheese blend (1 oz)
1 tablespoon sliced fresh basil leaves, if desired

CHEESY HAM & VEGETABLE FRITTATA (BROCCOLI/CARROT/CAULIFLOWER

Make and share this Cheesy Ham & Vegetable Frittata (Broccoli/Carrot/Cauliflower recipe from Food.com.

Provided by littleturtle

Categories     Breakfast

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 9



Cheesy Ham & Vegetable Frittata (Broccoli/Carrot/Cauliflower image

Steps:

  • Cook vegetables according to directions on package.
  • In a large skillet, sauté mushrooms,garlic, and onion in olive oil, over med heat, for 5 minutes.
  • Add meat and cook for 2 more minutes, stirring frequently.
  • In small bowl season eggs with basil and pepper; pour into skillet over ham.
  • Cook, covered, over low heat without stirring until edges set and bottom is golden (10-12 minutes).
  • Lift edges carefully to allow uncooked egg to flow to the bottom of the pan.
  • Cook until mixture sets but is still moist.
  • Pour vegetables and cheese over top of frittata.
  • Cover and cook an additional 2-3 minutes.
  • Loosen around edges and slide onto serving plate.

Nutrition Facts : Calories 280.5, Fat 19.1, SaturatedFat 4.7, Cholesterol 449.2, Sodium 168.3, Carbohydrate 4.1, Fiber 0.6, Sugar 1.9, Protein 22.2

1 (10 ounce) package frozen broccoli cauliflower carrots with cheese sauce
1/2 cup mushroom, thinly sliced
1 garlic clove, minced
1/4 cup onion, chopped
1 tablespoon olive oil
1/2 cup cooked chicken or 1/2 cup cooked ham, diced
4 eggs, beaten
1/4 teaspoon dried basil
1/4 teaspoon pepper

CHEESY HAM AND VEGGIE CASSEROLE

This is a quick and easy dish to make. I substitute turkey ham for the ham and tastes just as good and it's better for you. This dish freezes well. I make two and stick one in the freezer for another meal. I have a child that refuses to eat vegetables, but she ate them this time!Enjoy!

Provided by Greta 2

Categories     One Dish Meal

Time 45m

Yield 6-7 serving(s)

Number Of Ingredients 7



Cheesy Ham and Veggie Casserole image

Steps:

  • Cook pasta according to package instructions.
  • Drain pasta.
  • Stir together diced ham, vegetables, salt and pepper .
  • In a 2 qt.casserole sprayed with cooking spray : layer 1/2 pasta, ham/veggie mixture, then the other 1/2 pasta.
  • Pour soup evenly over all.
  • Top with bread crumbs and sprinkle on a little paprika.
  • Bake at 350 degrees for 35 minutes.

Nutrition Facts : Calories 642.4, Fat 18.4, SaturatedFat 9.6, Cholesterol 74.1, Sodium 2348.4, Carbohydrate 82.6, Fiber 6.9, Sugar 2.5, Protein 36.3

1 lb ham or 1 lb turkey ham, diced
1 lb pasta (elbow mac, gemelli, shapes, etc)
1 lb frozen mixed vegetables, thawed
32 ounces ready to serve cheddar cheese soup (you can substitute 2- 10.5 oz.cans condensed cheddar cheese soup with 1 cup milk, combined)
salt and pepper
1/4 cup breadcrumbs
1 dash paprika

CHEESY VEGETABLE FRITTATA

A simple side of fresh fruit makes a perfect refreshing counterpart to this cheesy, flavorful egg bake packed with veggies. My husband and I enjoy it just as much for late-night suppers as we do for brunch. Try swapping in your favorite egg substitute if you're cutting the fat in your diet.-Pauline Howard, Lago Vista, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 2 servings.

Number Of Ingredients 9



Cheesy Vegetable Frittata image

Steps:

  • Preheat oven to 350°. In a large bowl, combine all ingredients. Pour into a greased shallow 2-cup baking dish. , Bake, uncovered, until a knife inserted in the center comes out clean, 20-25 minutes.

Nutrition Facts : Calories 143 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 587mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 19g protein.

4 large eggs, beaten
1 cup sliced fresh mushrooms
1/2 cup chopped fresh broccoli
1/4 cup shredded sharp cheddar cheese
2 tablespoons finely chopped onion
2 tablespoons finely chopped green pepper
2 tablespoons grated Parmesan cheese
1/8 teaspoon salt
Dash pepper

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