Chef Joeys Young Coconut Smoothie Recipes

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VANILLA BEAN COCONUT YOGURT SMOOTHIE

Provided by Claire Robinson

Categories     beverage

Time 27m

Yield 2 servings

Number Of Ingredients 6



Vanilla Bean Coconut Yogurt Smoothie image

Steps:

  • Combine the water, honey and vanilla bean pod in a small saucepan over low heat. Simmer for 7 to 9 minutes, stirring occasionally, to allow the vanilla to infuse into the honey. Remove the vanilla pod and allow the mixture to cool completely, about 10 to 15 minutes.
  • In a blender, combine some of the vanilla honey with the yogurt, mint and 1/2 tray of frozen coconut water cubes, or more for desired consistency. Puree until smooth, then pour into glasses and garnish with a sprig of fresh mint. Serve immediately.

Nutrition Facts : Calories 446 calorie, Fat 5 grams, SaturatedFat 4 grams, Cholesterol 11 milligrams, Sodium 174 milligrams, Carbohydrate 82 grams, Fiber 1 grams, Protein 24 grams, Sugar 81 grams

1/2 water
1/2 cup honey
1 vanilla bean, split lengthwise
2 cups Greek yogurt
1 teaspoon torn fresh mint leaves, plus sprigs for garnish
Coconut water, frozen in ice cube tray (approximately 1/2 tray)

CHEF JOEY'S YOUNG COCONUT SMOOTHIE

I love the milk and flesh from young coconuts and its much sweeter then old coconuts. I buy mine in our local Asian market. This drink is delicious anytime, but I prefer it in the morning as a pick me up. The raw cacao nibs in this drink give it a nice kick without the crash other chocolate drinks give you. You can use other types of berries besides Strawberries in this recipe. And, you could also substitute all or some of the non-dairy milk with pineapple or apricot juice to give it a tropical kick.

Provided by Chef Joey Z.

Categories     Smoothies

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Chef Joey's Young Coconut Smoothie image

Steps:

  • Grind up the cacao nibs in a coffee mill until it resembles coco powder. Set aside.
  • Clean the berries and set aside.
  • With a hammer and pointed screw driver make three holes in the top of the two young coconuts. Drain the milk out into a large measuring cup through a sieve.
  • Cut the two young coconuts in half. My hubby uses his table saw and it works very nicely for this.
  • Rinse the coconut insides to remove any of the outer shell that might have coated the coconut flesh.
  • Scrape out all the flesh, get every bit as it's so delicious.
  • Put the flesh and the coconut milk into a blender and process until well combined.
  • Put the coconut mixture through the sieve again to remove the little pieces of shell. Put the coconut mixture into a container and set aside.
  • Clean out the blender cup and lid and put the coconut milk/flesh mixture back into it. Add the one cup coconut milk or non-dairy milk, the banana, the ground cacao, vanilla, cinnamon and berries.
  • Process until smooth and creamy.
  • Drink ASAP!
  • Bon Appetit!

Nutrition Facts : Calories 782.9, Fat 68.9, SaturatedFat 60.4, Cholesterol 8.5, Sodium 70.4, Carbohydrate 42.8, Fiber 19.4, Sugar 17.8, Protein 9.2

2 young fresh coconut (milked and cleaned of flesh)
4 tablespoons cacao, nibs (ground to a powder in a coffee mill)
1 cup non-dairy milk substitute or 1 cup coconut milk
1 banana
1/4 teaspoon cinnamon
1 teaspoon vanilla
1 cup fresh strawberries (cleaned)
2 tablespoons agave nectar

COCONUT WATER SMOOTHIE

Provided by Bobby Flay

Time 1h1m

Yield 4 servings

Number Of Ingredients 6



Coconut Water Smoothie image

Steps:

  • Fill ice trays with the coconut water and freeze until solid.
  • Place the fruit, honey and 12 to 14 coconut water-flavored ice cubes into a blender and blend until smooth. Serve immediately.

Coconut water, regular or flavored
2 bananas
2 mangos
1 cup strawberries (fresh or frozen)
1/2 cup Greek yogurt
2 tablespoons honey

COCONUT SMOOTHIES

Provided by Bobby Flay

Time 10m

Yield 4 smoothies

Number Of Ingredients 0



Coconut Smoothies image

Steps:

  • The night before, pour an 11.8-ounce can coconut water into an ice cube tray; freeze until solid. To serve, blend 2 cups chopped fresh pineapple, 2 cups 2% Greek yogurt, 1 cup coconut sorbet, 1/2 cup unsweetened coconut milk, 3/4 cup coconut water, 1/4 cup shaved fresh coconut and 6 coconut ice cubes in a blender until smooth. Thin with more coconut water or coconut milk, if desired. Divide among 4 glasses.

COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES

Provided by Bobby Flay

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 6



Coconut Water Smoothie with Mango, Banana and Strawberries image

Steps:

  • Fill ice trays with the coconut water and freeze until solid.
  • Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.

Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams

Coconut water, regular or flavored
2 bananas
2 mangos
1 cup strawberries (fresh or frozen)
1/2 cup Greek yogurt
2 tablespoons honey

FOREVER YOUNG SMOOTHIE

This is a modified version of a smoothie I found in a cookbook. It reminds me of the All-Fruit Jamba drinks.

Provided by Engineer in the Kit

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5



Forever Young Smoothie image

Steps:

  • Mix all in a blender.
  • Pour in glasses and enjoy.

Nutrition Facts : Calories 206, Fat 1.7, SaturatedFat 0.9, Cholesterol 4.9, Sodium 72, Carbohydrate 43.7, Fiber 3, Sugar 38.9, Protein 6.4

1 cup pitted cherries, frozen
1/4 cup blueberries, frozen
1/4 cup raspberries, frozen
1/4 cup cranberry juice or 1/4 cup pomegranate juice
1 cup low-fat plain yogurt

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