CHERRY BANANA SMOOTHIE
Want something to soothe your tummy? This cherry banana smoothie was made for the job: bananas are natural laxatives and contain prebiotics to supplement your gut's good bacteria. Cherries provide acid to improve digestion, and yogurt is a probiotic that supplements the good bacteria in your digestive tract. This smoothie also contains ginger to relieve nausea and loss of appetite, and honey, which is also a prebiotic.
Provided by Food Network
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine the bananas, cherries, yogurt, honey, ginger and ice cubes in a blender, and puree until smooth.
Nutrition Facts : Calories 216 calorie, Fat 0.7 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 38 milligrams, Carbohydrate 45.3 grams, Fiber 3.8 grams, Protein 10.9 grams, Sugar 32 grams
PAPAYA SMOOTHIES
Provided by Food Network Kitchen
Time 10m
Yield 12 shots
Number Of Ingredients 4
Steps:
- Combine the papaya, banana, strawberries and about 15 ice cubes in a blender and puree until smooth. Pour into 2-ounce shot glasses and garnish with pineapple and/or cherries.
CHERRY FRUIT SMOOTHIES
You need just four ingredients to blend together these super-fast smoothies for breakfast. Try whipping them up on a hot summer day for a cool and refreshing treat. -Macy Plummer, Avon, Indiana
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine the apple juice, raspberries and cherries. Add sherbet; cover and process until well blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 160 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 29mg sodium, Carbohydrate 37g carbohydrate (31g sugars, Fiber 2g fiber), Protein 2g protein.
CHERRY AND PAPAYA SMOOTHIE
Make and share this Cherry and Papaya Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender & process until smooth.
- Pour into two tall glasses & ENJOY!
CHERRY, ALMOND & PEACH PROTEIN SMOOTHIE
Enjoy this peach protein smoothie, rich in Vitamins A and C, in just 5 minutes. Make a Cherry, Almond & Peach Protein Smoothie for a source of fiber, too.
Provided by My Food and Family
Categories Home
Time 5m
Yield 2 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Blend ingredients in blender until smooth.
Nutrition Facts : Calories 250, Fat 9 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 3.75 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 13 g
CHERRY SMOOTHIE
Try using frozen cherries for ease to make this vibrant smoothie. Serve on its own or with brunch. Kids will love it, too
Provided by Esther Clark
Categories Breakfast, Brunch, Drink
Time 10m
Yield Serves 2-4
Number Of Ingredients 4
Steps:
- Tip all the ingredients into a blender and blitz until smooth. Adjust the thickness to your liking with 50-100ml cold water. Serve in four glasses or chill for up to 24 hrs, giving a good stir before serving.
Nutrition Facts : Calories 90 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.08 milligram of sodium
PAPAYA SMOOTHIE
Make and share this Papaya Smoothie recipe from Food.com.
Provided by evelynathens
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in blender.
- Puree until smooth.
- Pour into 2 tall glasses.
Nutrition Facts : Calories 234.2, Fat 2.9, SaturatedFat 1.6, Cholesterol 8.5, Sodium 64.7, Carbohydrate 52.3, Fiber 3.7, Sugar 37.1, Protein 3.6
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