LOW CARB CHICKEN BROCCOLI ALFREDO
Make and share this Low Carb Chicken Broccoli Alfredo recipe from Food.com.
Provided by Clarisse
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Saute chicken, broccolli, and onion in butter for 10-15 minutes covered.
- Add sauce and heat through. Enjoy!
Nutrition Facts : Calories 260.8, Fat 16, SaturatedFat 6.6, Cholesterol 84.9, Sodium 125, Carbohydrate 4.8, Fiber 1.4, Sugar 1.5, Protein 24.2
CHICKEN & CABBAGE ALFREDO-LOW CARB
Make and share this Chicken & Cabbage Alfredo-Low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Chicken
Time 40m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a large *dry* skillet, fry (med heat) up the chicken that has been lightly sprinkled with garlic salt (powder) until it is done and browned and the bottom of the pan is coated with yummy chicken crusties. Remove chicken.
- Add 2 tbsp butter to the pan and throw in all the cabbage. Let wilt a bit.
- Add the 2 cups of water 1/2 a cup at a time and allow each 1/2 cup to evaporate a bit (about 5 minutes) before adding the next.
- Stir periodically through this process.
- Mix the other ½ cup of water with the cream.
- After most of the water has evaporated, pour 1/2 of the cream/water mix into skillet. Allow to boil down slowly.
- Add in cream cheese and stir in to melt.
- When cream is boiled down a bit add in the rest of the cream and reduce down.
- Add chicken and sprinkle in a generous amount of Parmesan cheese; stir.
- Season with garlic powder and cook until you have a nice creamy, thick sauce.
- Divide between 2 plates and enjoy.
- Might be nice to add in some mushrooms as well.
CHICKEN BROCCOLI ALFREDO - LOW CARB
Make and share this Chicken Broccoli Alfredo - Low Carb recipe from Food.com.
Provided by Principessa Salvato
Categories Chicken
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a large frying pan.
- Cut chicken into large strips sauté in the butter.
- Add onions until golden brown.
- Add broccoli and sauté for one minute.
- Whisk eggs into heavy cream, otherwise if you add the yolks by themselves you will end up with scrambled eggs.
- Add heavy cream and eggs mixture bring to a soft boil.
- Add cheese and mix well.
- Serves 4 people.
Nutrition Facts : Calories 788.4, Fat 66.7, SaturatedFat 39.8, Cholesterol 374.2, Sodium 573.1, Carbohydrate 11.2, Fiber 2.5, Sugar 2.3, Protein 38.3
More about "chicken alfredo low carb recipes"
LOW CARB ALFREDO CHICKEN CASSEROLE | MY MONTANA KITCHEN
Web Feb 9, 2018 An easy, low carb Chicken Casserole with all the flavor of Alfredo! 4.91 from 41 votes Print Pin Rate Course: Main Course …
From mymontanakitchen.com
4.9/5 (41)Total Time 38 minsCategory Main CourseCalories 466 per serving
From mymontanakitchen.com
4.9/5 (41)Total Time 38 minsCategory Main CourseCalories 466 per serving
- In a large bowl, beat softened cream cheese, heavy whipping cream, 1/2 cup Parmesan, basil, and salt until mixed well.
- Add chicken, minced garlic, chopped onion, frozen cauliflower, frozen spinach, and 1 cup shredded Mozzarella cheese.
LOW CARB CHICKEN ALFREDO | HOMEMADE FOOD JUNKIE
Web Jan 25, 2019 Ingredients 1 tablespoon olive oil 1 lb of chicken tenders 1 bundle of fresh asparagus 1-15 oz. jar of alfredo sauce (OR equivalent …
From homemadefoodjunkie.com
4.8/5 (4)Calories 356 per servingCategory Main Dishes
From homemadefoodjunkie.com
4.8/5 (4)Calories 356 per servingCategory Main Dishes
- Lay the chicken tenders on a work surface and season evenly on both sides with the salt, pepper and cajun seasonings.
HEALTHY LOW-CARB CHICKEN ALFREDO RECIPE - FIT MEN COOK
Web Set oven to 400F. Make cauliflower rice. Add florets to a food processor and pulse blend to create cauliflower rice. Sauté onion, garlic, oregano for 2 to 3 minutes until they turn brown and translucent. Add the spinach …
From fitmencook.com
From fitmencook.com
LOW-CARB CHICKEN FETTUCCINE ALFREDO | BODYBUILDING.COM
Web Feb 28, 2018 Cook: 25 min. Total: 35 min. Heat the oil in a skillet over medium-high heat. If you are using regular pasta, start it now. Cut the chicken breast into bite-sized pieces. Season it with garlic powder, …
From bodybuilding.com
From bodybuilding.com
LOW CARB CHICKEN ASPARAGUS ALFREDO RECIPE - LOWCARB …
Web Sep 17, 2021 Ingredients 1 skinless about 8 ounces, boneless chicken breast 2 teaspoons Creole seasoning Tony Chachere’s 3 tablespoons oil 6 ounces Asparagus washed, cut in bite sized pieces, and steamed until …
From lowcarb-ology.com
From lowcarb-ology.com
LOW CARB CHICKEN ALFREDO - EASYHEALTH LIVING
Web Oct 21, 2018 Instructions Heat oil in a large non-stick skillet. Add green onion, garlic and mushrooms. Saute 3-4 minutes until mushrooms are... Add tomatoes and spinach and sautéed until spinach wilts slightly. Add …
From easyhealthllc.com
From easyhealthllc.com
LOW CARB CHICKEN ALFREDO - EASY TO MAKE RECIPE - STYLISH …
From stylishcravings.com
Cuisine ItalianTotal Time 25 minsCategory Dinner, Main CoursePublished Jan 18, 2022
- Start by melting 2 Tbsp butter in a large skillet. Add chicken strips, saute until chicken is cooked through. Remove...
- In the same skillet add broccoli, along with ⅛ cup of water. Cook for approximately 5-7 minutes, or until broccoli...
LOW CARB CHICKEN ALFREDO | CLASSIC BAKES
Web Oct 30, 2021 Season the chicken with garlic, basil, and oregano and set aside. Using a large deep skillet, add the oil and medium-high heat. Once the oil is hot add the chicken …
From classicbakes.com
100% (3)Total Time 40 minsCategory MediumCalories 421 per serving
From classicbakes.com
100% (3)Total Time 40 minsCategory MediumCalories 421 per serving
PERFECT KETO CHICKEN ALFREDO
Web Grill the chicken and set aside. Can also pan-fry, bake or cook the chicken in an instant pot. Cut the chicken into ½ inch slices. Make keto alfredo sauce by sautéing garlic in a …
From ketofocus.com
From ketofocus.com
HOW TO MAKE KETO ALFREDO SAUCE? - WWFAQS
Web Jan 12, 2023 Low Carb Keto Alfredo Sauce Recipe (Easy!) Wholesome Yum 4.9 (141) 10 min Heavy cream, parmesan cheese, garlic, sea salt, black pepper Link: Skip to content. …
From worldwidefaqs.com
From worldwidefaqs.com
LOW-CARB CHICKEN ALFREDO CASSEROLE RECIPE (KETO-FRIENDLY)
Web Oct 9, 2020 Low-Carb Chicken Alfredo Casserole Recipe. Ingredients: 1 head cauliflower; ¼ cup extra virgin olive oil (EVOO) 1 tsp dried basil; 2 ½ cups spinach; 2 …
From blog.biotrust.com
From blog.biotrust.com
CHICKEN ALFREDO LOW CARB RECIPE | SPARKRECIPES
Web Directions. Brown the chicken breast in 2 T of butter over medium high heat remove chicken when down and add 2 T butter and the mushrooms, cook over low heat till …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
LOW CARB KETO CHICKEN CRUST PIZZA RECIPE | THERECIPECRITIC
Web Jan 3, 2023 With the toppings, each slice of this particular low carb chicken crust pizza recipe has: 220 calories14.5 grams fat2.5 grams carbs19 grams protein The serving size …
From therecipecriticsz.pages.dev
From therecipecriticsz.pages.dev
CHICKEN ALFREDO BRUSCHETTA PIZZA | FOODTALK
Web Jan 16, 2023 Instructions. Preheat the oven to 425 degrees and set aside a piece of parchment paper large enough to hold a large pizza. Take the pizza dough and with …
From foodtalkdaily.com
From foodtalkdaily.com
THE BEST LOW CARB CHICKEN ALFREDO PIZZA | MY MONTANA KITCHEN
Web Bake for 10-11 minutes, or until crust begins to turn golden brown. Make the Alfredo Sauce. In a medium skillet, melt butter and sautee garlic for 1-2 minutes. Add heavy cream and …
From mymontanakitchen.com
From mymontanakitchen.com
CHICKEN ALFREDO, LOW CARB RECIPES - HOW CAN LOW CARB DIET …
Web May 21, 2006 Low Carb Recipes. Chicken Alfredo. Ingredients: 12 oz chicken breasts 1/4 c soy flour 1 T oil 1 T butter 1 c sliced mushrooms. 1/2 c 5 Brothers Alfredo Sauce. …
From recipes-low-carb.net
From recipes-low-carb.net
AIR FRYER CHICKEN BREASTS RECIPE - TENDER & JUICY EVERY TIME
Web Jan 17, 2023 Preheat air fryer to 370°F.C (188°C). *Even if your brand of air fryer doesn't have a preheat setting, preheat for 5 minutes. In a small bowl combine the spices to …
From oldworldgardenfarms.com
From oldworldgardenfarms.com
BROCCOLI CHICKEN ALFREDO
Web Prepare broccoli by placing florets in a microwave-safe bowl with 2 tablespoons water. Microwave on high until crisp-tender. Cooking time will vary depending on individual …
From msn.com
From msn.com
ALFREDO PASTA WITH STEAK RECIPE | DIETHOOD
Web Jan 18, 2023 Stir the sauce for 5-6 minutes or until the cheese has melted. The sauce should thicken slightly. Season with salt and pepper to taste. Let it simmer for 5 minutes. …
From diethood.com
From diethood.com
EASY CHICKEN AND DUMPLINGS | EASY WEEKNIGHT RECIPES
Web Jan 15, 2023 Add the bay leaves and thyme. Bring the mixture to a boil, then reduce the heat to low and simmer until the chicken is cooked through, about 15 minutes. …
From easyweeknightrecipes.com
From easyweeknightrecipes.com
THE BEST CHICKEN ALFREDO PIZZA - AND IT'S LOW CARB!
Web Mar 23, 2021 ¾ cup almond flour For the Alfredo sauce: 1/3 cup heavy whipping cream 2 tablespoons butter 1 ounce cream cheese 1 clove garlic, minced 1/4 cup shredded …
From thatlowcarblife.com
From thatlowcarblife.com
LOW CARB, CREAMY CHICKEN ALFREDO SOUP – JENNIFER OVERSTREET
Web Aug 25, 2021 Instructions. Place your cut up chicken in the bottom of your crockpot. Add broth, heavy cream, and dry wine (if using). Ass tomatoes, minced garlic, salt, pepper, …
From jenniferoverstreet.com
From jenniferoverstreet.com
KETO CHICKEN ALFREDO CASSEROLE RECIPE - HOME. MADE. INTEREST.
Web Sep 23, 2020 Keto Chicken Alfredo Casserole is an easy, cheesy low carb meal packed full of chicken, cheese, and cauliflower. It’s the perfect keto dinner solution for feeding …
From homemadeinterest.com
From homemadeinterest.com
You'll also love