CILANTRO CHICKEN SALAD
Here's a perfect summer recipe from Linda Schwab-Edmundson, Shokan, New York. A distinctive dressing of cilantro, cumin and lime is refreshing over crisp lettuce and tender chicken. Toss in cherry tomatoes, if you'd like, for color.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, whisk the oil, lime juice, cilantro, cumin, salt and red pepper flakes. , In a large bowl, combine the lettuce, chicken and tomatoes if desired. Pour over salad; toss to coat.
Nutrition Facts : Calories 467 calories, Fat 41g fat (6g saturated fat), Cholesterol 62mg cholesterol, Sodium 361mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 21g protein.
CILANTRO CHICKEN SALAD
Make and share this Cilantro Chicken Salad recipe from Food.com.
Provided by Parsley
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine chopped cooked chicken, onion, celery, almonds and cilantro.
- In a seperate small bowl, whisk together mayo, sugar, soy sauce, pepper, and if needed, salt.
- Pour dressing over salad mixture and toss well to evenly mix.
- Chill before serving.
Nutrition Facts : Calories 209.5, Fat 11.3, SaturatedFat 2.1, Cholesterol 56.3, Sodium 256.7, Carbohydrate 7.8, Fiber 1, Sugar 3.2, Protein 18.8
NORDSTROM LIME AND CHICKEN CILANTRO SALAD DRESSING
Toss this dressing with baby greens, corn, chicken breasts, plum tomatoes, jack cheese, roasted red pepper and toasted pumpkin seeds.
Provided by kelleha
Categories Salad Dressings
Time 5m
Yield 1 bottle dressing, 8 serving(s)
Number Of Ingredients 8
Steps:
- Chipotle chilies should be in adobe sauce and can be found in the Mexican section of your store.
- -Chop Cilantro and set aside.
- - Mince garlic and set aside.
- - Puree Chipotle chilies in food processor.
- - Add all ingredients except oil and cilantro to processor and blend.
- - Slowly add stream of oil to form emulsion.
- - Add cilantro to processor and pulse to combine.
- Toss this dressing with baby greens, corn, chicken breasts, plum tomatoes, jack cheese, roasted red pepper and toasted pumpkin seeds.
Nutrition Facts : Calories 189, Fat 20.5, SaturatedFat 1.5, Sodium 146.6, Carbohydrate 2.3, Fiber 0.1, Sugar 1.6, Protein 0.1
CILANTRO CHICKEN SALAD
This is my twist on a recipe I found for the traditional chicken salad but without the mayo! It's best served in a wrap with lettuce and tomato or over your favorite green salad. I have found it's also very easy to make even lighter by using fat-free broth, lite soy sauce, and sugar substitute - none of which affects the taste!
Provided by M. Woods
Categories Salad
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Place the lime peel, soy sauce, and chicken broth in a skillet over medium heat. Place the chicken breasts in the skillet, and bring to a boil. Cover, and simmer until the chicken is fully cooked. Remove from heat, and allow to cool. Shred chicken, and set aside.
- In a separate bowl, whisk together lime juice, olive oil, anchovy paste, sugar, salt, and pepper. Stir in garlic, cilantro, shallots, and chicken. Mix well.
Nutrition Facts : Calories 230.3 calories, Carbohydrate 8.6 g, Cholesterol 71 mg, Fat 8.5 g, Fiber 0.9 g, Protein 29.3 g, SaturatedFat 1.3 g, Sodium 1340.6 mg, Sugar 2.2 g
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