CHICKEN AND PASTA IN A MANGO CREAM SAUCE
This creamy, cheesy pasta dish is very rich and has a subtle, fruity flavour. It was an experiment that turned out to be delicious. Enjoy.
Provided by SHAGGYDEE
Categories Main Dish Recipes Pasta Chicken
Time 50m
Yield 4
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil. Add rigatoni pasta, cook for 8 minutes, until almost done, and drain.
- Heat 1/2 the olive oil in a large skillet over medium heat. Place chicken in the skillet, and cook 10 minutes, or until juices run clear. Remove from heat, and set aside.
- Heat the remaining olive oil in the skillet, and cook the onion and green pepper until tender. Mix in the garlic, ginger, and mango, and continue to cook and stir 5 minutes, or until mango is soft. Gradually mix the heavy cream into the skillet, and cook 5 minutes, until thickened.
- Return the chicken to the skillet. Stir in the partially cooked pasta, and season with salt and pepper. Cook and stir 2 minutes, until ingredients are well blended and pasta is al dente. Mix in the cheese. Garnish with parsley to serve.
Nutrition Facts : Calories 600 calories, Carbohydrate 60.5 g, Cholesterol 118.6 mg, Fat 29.4 g, Fiber 5.4 g, Protein 24.8 g, SaturatedFat 15.2 g, Sodium 674.9 mg, Sugar 10.7 g
MANGO-TANGO CHICKEN
Juicy boneless & skinless chicken breasts, served in a tangy fresh mango sauce! Serve over fresh steamed white rice, and garnish with snipped fresh coriander leaves. Delicious! My daughter's creation.
Provided by BecR2400
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place 1 tablespoon olive oil in large skillet. Add chicken breasts to pan and drizzle an additional tablespoon of oil over the breasts.
- Top chicken with the diced mangoes and the chopped green onions, then sprinkle with the chile powder.
- Drizzle the remaining tablespoon of olive oil and the lemon juice over all.
- Bring to a boil over medium-high heat. Stir well and turn chicken over, being sure to keep the chicken well coated with the mango sauce.
- Reduce heat to medium; cover and simmer for 20-30 minutes until breasts are done.
- Serve over steamed white rice, and top with snipped fresh coriander leaves.
Nutrition Facts : Calories 299.6, Fat 12, SaturatedFat 1.9, Cholesterol 68.4, Sodium 89.7, Carbohydrate 20.8, Fiber 2.8, Sugar 16.2, Protein 28.4
CHICKEN TANGO
A juicy cheesy chicken thigh with crunchy cole slaw, tangy creamy avocado sauce, and spicy sweet mango relish.
Provided by Shilpa
Categories One Dish Meal
Time 1h20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Pre- heat oven to 325° F. Bake tortillas for 10 minutes Let them cool. Blend tortillas into coarse powder, add Sargento cheese. Make sure cheese does not melt. Broil poblano peppers. Remove some charred skin. Chop ¼ red onion, garlic, poblano pepper and blend it well. Take ½ cup yoghurt in a bowl, add onion, garlic mixture. Add salt, pepper, lime juice, roasted cumin, red chili pepper, 1 tablespoons oil. Marinate chicken thighs in it for 30-45 minutes.
- For avocado sauce, blend avocado, 3tbsp yoghurt, ½ broiled poblano pepper, salt and lime juice.
- Toss the marinated chicken in tortilla and cheese mixture. Add olive oil in pan on slow heat. Add coated chicken and let it cook on both sides.
- For cole slaw finely chop red cabbage. Add salt, lime juice; mix it gently.
- To make spicy mango relish, chop mango into fine pieces and add small pieces of poblano pepper.
Nutrition Facts : Calories 903.8, Fat 56.4, SaturatedFat 20, Cholesterol 142.5, Sodium 7890.2, Carbohydrate 67.7, Fiber 11.1, Sugar 38.3, Protein 39.1
CHICKEN AND MANO TANGO
Number Of Ingredients 9
Steps:
- Peel the mangoes and remove the seed. Scrub celery and roughly chip. Juice the limes. Trim green onions and roughly chop. Blend all ingredients in a food processor or blender. Add the olive oil gradually to the mixture. Chop the cilantro and add to the dressing, do not puree. Prepare chicken by removing from bones, remove skin and far Arrange lettuce leaves on a plate. peel and halve cucumber, dice and sprinkle over lettuce. Pile chicken onto plate and pour on the dressing, garnish with extra cilantro if desired.
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12 MANGO CHICKEN RECIPES
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- Spicy Mango Sweet Potato Chicken. View Recipe. Honey and mango bring the sweet while tamari soy sauce and hot sauce bring the heat in this saucy chicken dish.
- Curried Chicken with Mango Rice. View Recipe. Curry powder's combination of sweet and savory notes lends itself so well to this mango and chicken dish. Everything comes together in one skillet for minimal cleanup (but maximum enjoyment).
- Spicy Grilled Chicken with Mango Salsa. View Recipe. Summer grilling just got so much more flavorful thanks to this mango and bell pepper salsa that's perfect over grilled chicken.
- Mango Chicken Meal Prep Bowls. View Recipe. Make mid-week work lunches more exciting with this make-ahead mango chicken bowl. Chicken is marinated in a mango sauce, grilled, topped with a fresh corn salsa, and served over rice.
- Coriander Chicken with Mango Salsa. View Recipe. Chicken is seasoned with aromatic coriander and served with a mango, orange, and chile pepper salsa. Recipe creator the butterfly says any white fish can be substituted for the chicken as well.
- Grilled Chicken with Fresh Mango Salsa. View Recipe. Fresh ginger root adds a little extra zing to this mango salsa. "Complemented the barbecued chicken very well," says reviewer CATALOGRR of the ginger root.
- Mango-Pecan Chicken. View Recipe. The key to this recipe is fresh, juicy mangoes: "A ripe mango should have about the same consistency as a ripe peach," says reviewer morble.
- Tango Mango Chicken. View Recipe. Switch up stir-fry night with this sweet and spicy combination of bell peppers, onions, chile peppers, chicken, fresh mango, and plum sauce.
- Grilled Chicken Thighs with Mango-Ancho Sauce. View Recipe. An ancho chile pepper is simply the dried version of a poblano pepper, which means it's a little more tame than spicier red peppers.
- Crazy Spicy Chicken. View Recipe. Hot heads won't be able to resist this incredible combination of chicken with mango, tomatoes, onion, serrano peppers, white pepper, dry mustard, curry powder, and fresh asparagus.
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