Chicken And Sweetcorn Soup Tims Way Recipes

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CHICKEN AND SWEETCORN SOUP

Make and share this Chicken and Sweetcorn Soup recipe from Food.com.

Provided by English_Rose

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 13



Chicken and Sweetcorn Soup image

Steps:

  • Heat the oil in a deep pan and gently cook the chicken, garlic and ginger for 3-4 minutes without colouring.
  • Blend the cornstarch with a little stock and add to the soup pan with the remaining stock and the sweetcorn. Bring to the boil, stirring continuously and simmer gently for 5-7 minutes
  • Beat together the egg and lemon juice and slowly trickle into the soup pan, stirring with a chopstick or fork to form egg strands. Season to taste, garnish with scallions and toasted sesame seeds, and serve with a drizzle of soy sauce and some prawn crackers.

Nutrition Facts : Calories 244.5, Fat 12, SaturatedFat 2.4, Cholesterol 134.5, Sodium 1103.7, Carbohydrate 11.8, Fiber 0.7, Sugar 2.4, Protein 21.7

1 tablespoon vegetable oil
3 1/2 ounces boneless skinless chicken breasts, finely diced
1 garlic clove, finely chopped
1/2 inch piece gingerroot, finely chopped
1 tablespoon cornstarch
2 1/2 cups hot chicken stock
3 1/2 ounces sweetcorn
1 egg
1 tablespoon fresh lemon juice
scallion, shredded, to garnish
dark soy sauce
shrimp crackers, to serve
toasted sesame seeds, to garnish

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