Chicken Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN, ASPARAGUS, AND MUSHROOM SKILLET

Chicken, asparagus, and mushrooms are sauteed in a garlic and olive oil base. You can add more mushrooms if desired. Serve with rice or pasta, and a glass of white wine!!!

Provided by Paula Stotts

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 2

Number Of Ingredients 12



Chicken, Asparagus, and Mushroom Skillet image

Steps:

  • Melt the butter with the olive oil in a skillet over medium-high; stir the parsley, basil, oregano, garlic, salt, lemon juice, and wine into the butter mixture. Add the chicken; cook and stir until the chicken is browned, about 3 minutes. Reduce heat to medium; cook, stirring occasionally, until the chicken is no longer pink inside, about 10 more minutes.
  • Add the asparagus; cook and stir until the asparagus is bright green and just starting to become tender, about 3 minutes. Stir in the mushrooms and cook an additional 3 minutes to let the mushrooms release their juice. Serve hot.

Nutrition Facts : Calories 429.9 calories, Carbohydrate 7.3 g, Cholesterol 106.6 mg, Fat 33.5 g, Fiber 2.9 g, Protein 26.9 g, SaturatedFat 13.5 g, Sodium 491 mg, Sugar 2.8 g

3 tablespoons butter
2 tablespoons olive oil
½ teaspoon dried parsley
½ teaspoon dried basil
⅛ teaspoon dried oregano
1 ½ cloves garlic, minced
¼ teaspoon salt
1 ½ teaspoons lemon juice
1 ½ teaspoons white cooking wine
2 skinless, boneless chicken breast halves, sliced
½ pound fresh asparagus, trimmed and cut into thirds
1 cup sliced fresh mushrooms

CHICKEN AND ASPARAGUS

With this recipe, you'll see fancy foods don't necessarily mean a lot of fuss. These "bundles" are prepared in no time and bake in the oven for a quick tasty dinner.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 9



Chicken and Asparagus image

Steps:

  • Cut each chicken breast half into 1/2-in. wide strips. Wrap two or three strips around three asparagus spears. Repeat with the remaining chicken and asparagus. Arrange in a greased 13-in. x 9-in. baking dish. combine salad dressing, soy sauce, ginger, salt if desired and pepper. Pour over the chicken bundles. Cover and bake at 350° for 25 minutes. Uncover; sprinkle with sesame seeds and bake 15 minutes longer or until chicken juices run clear. Serve over rice if desired.

Nutrition Facts : Calories 222 calories, Fat 8g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 283mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves
24 fresh asparagus spears, trimmed
1/3 cup Italian salad dressing
2 teaspoons soy sauce
1/2 teaspoon ground ginger
1/2 teaspoon salt, optional
1/8 teaspoon pepper
2 tablespoons sesame seeds
Hot cooked white and wild rice blend, optional

CHICKEN WITH GARLIC POTATOES AND ASPARAGUS

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 10



Chicken with Garlic Potatoes and Asparagus image

Steps:

  • Put a rimmed baking sheet on the lowest oven rack and preheat to 425 degrees F. Toss the potatoes and garlic cloves with 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper in a bowl; set aside.
  • Season the chicken with 1/2 teaspoon salt and a few grinds of pepper. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the chicken; cook until browned, 1 1/2 to 2 minutes per side. Transfer to the hot baking sheet. Scatter the potatoes and garlic around the chicken; reserve the bowl. Bake until the chicken is just cooked through, about 5 minutes. Transfer the chicken to a plate and tent with foil; leave the potatoes and garlic on the baking sheet.
  • Add the asparagus and tomatoes to the reserved bowl; toss with the remaining 1 tablespoon olive oil and 1/4 teaspoon salt. Add to the baking sheet with the potatoes. Bake until the vegetables are tender and the tomatoes start to burst, 13 to 15 minutes.
  • Remove the baking sheet from the oven; switch the oven to broil. Toss the parmesan, parsley and lemon zest in a small bowl. Nestle the chicken in the vegetables and sprinkle everything with the parmesan mixture. Broil until golden, 1 to 2 minutes.

1 pound Yukon Gold potatoes, cut into 1-inch pieces
1 head garlic, cloves separated and peeled
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
4 skinless, boneless chicken breasts (about 6 ounces each)
1 bunch medium asparagus (about 1 pound), trimmed and halved
1 pint grape tomatoes
1/2 cup grated parmesan cheese (about 1 ounce)
1/4 cup chopped fresh parsley
2 teaspoons finely grated lemon zest

ASPARAGUS AND CHICKEN STIR-FRY

Provided by Food Network Kitchen

Categories     main-dish

Time 32m

Yield 4 servings

Number Of Ingredients 13



Asparagus and Chicken Stir-fry image

Steps:

  • Freeze the chicken breasts for 20 to 30 minutes and then thinly slice the chicken against the grain into strips. Toss the strips with about half the garlic and ginger, the soy sauce, sugar, 1 teaspoon of the cornstarch, 1 teaspoon of the salt, and the sherry in a bowl. Marinate at room temperature for 15 minutes. Mix the remaining cornstarch with the broth.
  • Heat 1 tablespoon of the oil a large nonstick skillet over high heat. Add the asparagus, scallions, remaining garlic, ginger, 1/4 cup of water, and season with 1/4 teaspoon salt. Stir-fry until the asparagus is bright green but still crisp, about 3 minutes. Transfer to a bowl.
  • Heat the same skillet until very hot, then add remaining 1 tablespoon oil. Add the chicken and stir-fry until it loses its raw color and gets a little brown, about 3 minutes. Return the asparagus to the pan and toss to heat through. Stir in the reserved cornstarch mixture and bring to a full boil to thicken. Mound the stir-fry on a serving platter or divide among 4 plates; serve with rice.

1 pound boneless skinless chicken breasts (about 2 breasts)
2 cloves garlic, minced
1 (2-inch) piece peeled fresh ginger, cut into thin matchsticks
1 tablespoon soy sauce
1 tablespoon sugar
1 tablespoon cornstarch plus 1 teaspoon
1 1/4 teaspoons kosher salt
1 tablespoon dry sherry
3/4 cup chicken broth, low-sodium canned, or homemade or water
2 tablespoons vegetable oil
2 bunches medium asparagus (about 2 pounds), woody stems trimmed, sliced into 1-inch pieces
1 bunch scallions (white and green parts), thinly sliced
Serving suggestion: Brown or white rice

TURMERIC-BLACK PEPPER CHICKEN WITH ASPARAGUS

In this sweet and spicy stir-fry, black pepper, honey and rice vinegar help accentuate turmeric's delightfully earthy qualities. Thinly sliced asparagus doesn't need much time to cook, but feel free to swap with any other vegetables that cook in just a few minutes, like thinly sliced green beans, frozen peas or baby spinach. Serve this with rice or rice vermicelli noodles, or tuck it into a lettuce cup or pita with yogurt and fresh herbs. You could also trade the chicken for tofu, shrimp or cubed pork shoulder.

Provided by Ali Slagle

Categories     dinner, quick, weekday, poultry, vegetables, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10



Turmeric-Black Pepper Chicken With Asparagus image

Steps:

  • In a small bowl or measuring cup, stir together 1/4 cup water with the honey, pepper and 1/2 teaspoon salt; set honey mixture aside.
  • In a medium bowl, stir together the flour, turmeric and 1 teaspoon salt. Add the chicken and toss until coated.
  • In a medium (10-inch) nonstick skillet, heat the oil over medium-high. Add the chicken and cook until the turmeric is fragrant and the chicken is golden brown on both sides, 2 to 3 minutes per side. Add the asparagus, season with salt, stir to combine and cook until crisp-tender, 1 to 2 minutes.
  • Add the honey mixture and cook, stirring, until the chicken is cooked through and the sauce has thickened, 2 to 3 minutes.
  • Remove from heat and stir in the vinegar, if using. Season to taste with salt and pepper. Serve with lime squeezed over top, if you like.

3 tablespoons honey
3/4 teaspoon black pepper, plus more to taste
Kosher salt
2 tablespoons all-purpose flour
1 1/2 teaspoons ground turmeric
1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
1 tablespoon coconut or canola oil
12 ounces asparagus, trimmed and thinly sliced on an angle
1 teaspoon unseasoned rice vinegar or soy sauce
1 lime, cut into wedges (optional)

CHICKEN AND ASPARAGUS BUNDLES

My husband is a big asparagus fan, so I had to try this recipe. It's a mainstay when I want something unusual but simple for guests. For variety, you can leave off the sauce and serve the bundles chilled for lunch. -Donna Lohnes of Wooster, Ohio

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 11



Chicken and Asparagus Bundles image

Steps:

  • Flatten chicken breasts to 1/2-inch. Wrap each around five asparagus spears; secure with toothpicks. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Combine the oil, lemon juice and seasonings; pour over bundles. Cover asparagus tips with foil., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with the onions. Bake 12-15 minutes longer or until chicken is no longer pink and asparagus is crisp-tender. Remove bundles to a serving platter and keep warm., In a small saucepan, combine cornstarch and broth until smooth; stir in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove toothpicks. Serve with sauce.

Nutrition Facts : Calories 207 calories, Fat 7g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 316mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves (4 ounces each)
20 fresh asparagus spears (about 1 pound), trimmed
4-1/2 teaspoons olive oil
2 teaspoons lemon juice
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1/8 teaspoon salt
1/4 cup chopped green onions
2 teaspoons cornstarch
1 cup chicken broth

CHICKEN ASPARAGUS ROLL-UPS

Very flavorful chicken and asparagus dish with almost a hollandaise-inspired flavor with a little crunch from the Panko breadcrumbs. Quick and easy to prepare, the presentation is simple yet elegant. Great served with artichokes!

Provided by Monica

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 10



Chicken Asparagus Roll-Ups image

Steps:

  • Preheat oven to 475 degrees F (245 degrees C). Grease a baking dish. In a bowl, mix together the mayonnaise, Dijon mustard, lemon juice, lemon zest, tarragon, salt, and pepper until the mixture is well combined. Set aside.
  • Cook asparagus in the microwave on High until bright green and just tender, 1 to 1 1/2 minutes. Set the asparagus spears aside. Place a chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken breast with the smooth side of a meat mallet to a thickness of about 1/4 inch. Repeat with the rest of the chicken breasts.
  • Place 1 slice of provolone on each chicken breast, and top the cheese with 4 asparagus spears per breast. Roll the chicken breasts around the asparagus and cheese, making a tidy package, and place, seam sides down, in the prepared baking dish. With a pastry brush, apply a coating of the mayonnaise mixture to each chicken breast, and sprinkle each with panko crumbs, pressing the crumbs into the chicken to make a coating.
  • Bake in the preheated oven until the crumbs are browned and the chicken juices run clear, about 25 minutes.

Nutrition Facts : Calories 530.2 calories, Carbohydrate 28.8 g, Cholesterol 97.2 mg, Fat 33.3 g, Fiber 2.8 g, Protein 36.8 g, SaturatedFat 9.2 g, Sodium 1169.9 mg, Sugar 1.6 g

½ cup mayonnaise
3 tablespoons Dijon mustard
1 lemon, juiced and zested
2 teaspoons dried tarragon
1 teaspoon ground black pepper
½ teaspoon salt
16 spears fresh asparagus, trimmed
4 skinless, boneless chicken breast halves
4 slices provolone cheese
1 cup panko bread crumbs

ASPARAGUS AND MOZZARELLA STUFFED CHICKEN BREASTS

This dish is easy enough for a Tuesday, but looks pretty enough for company. It has a really fresh flavor and goes great with roasted potatoes or rice.

Provided by Madenish

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 2

Number Of Ingredients 5



Asparagus and Mozzarella Stuffed Chicken Breasts image

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish.
  • Place each chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to an even thickness of about 1/4 inch. Sprinkle each side with salt and pepper.
  • Place 4 spears of asparagus down the center of a chicken breast, and spread about 1/4 cup of mozzarella cheese over the asparagus. Repeat with the other chicken breast, and roll the chicken around the asparagus and cheese to make a tidy, compact roll. Place the rolls seam sides down in the prepared baking dish, and sprinkle each with about 2 tablespoons of bread crumbs.
  • Bake in the preheated oven until the juices run clear when pricked with a fork, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 390.4 calories, Carbohydrate 13.3 g, Cholesterol 147.3 mg, Fat 10.8 g, Fiber 1.8 g, Protein 57.4 g, SaturatedFat 4.4 g, Sodium 581.1 mg, Sugar 2 g

2 large skinless, boneless chicken breast halves
salt and black pepper to taste
8 asparagus spears, trimmed - divided
½ cup shredded mozzarella cheese, divided
¼ cup Italian seasoned bread crumbs

More about "chicken asparagus recipes"

CHICKEN & ASPARAGUS STIR-FRY: QUICK & EASY RECIPE
Web Apr 18, 2021 Chicken Asparagus Stir-fry Recipe Instructions In a medium bowl, combine the sliced chicken, water, cornstarch, oil, …
From thewoksoflife.com
5/5 (59)
Total Time 25 mins
Category Main Course
Calories 212 per serving
  • In a medium bowl, combine the sliced chicken, water, cornstarch, oil, and oyster sauce. Mix until the liquid has been absorbed by the chicken. Set aside to marinate for 15-30 minutes.
  • Meanwhile, combine the water (or chicken stock), cornstarch, white pepper, sugar, light soy sauce, oyster sauce, and sesame oil.
  • Heat your wok over high heat until it just starts to smoke, and add 1 tablespoon of oil to coat. Spread the chicken evenly in one layer, and allow it to sear undisturbed for 30 seconds. Stir-fry for another 30 seconds, or until about 75% cooked. Remove from the wok and set aside.
  • Add another tablespoon of oil to the wok, along with the minced garlic. Cook for 15 seconds, and add the asparagus. Stir-fry for 1 minute. Add the Shaoxing wine and stir-fry for another 30 seconds.
chicken-asparagus-stir-fry-quick-easy image


CREAMY LEMON CHICKEN WITH ASPARAGUS | GIMME …
Web Feb 13, 2020 Take the cooked chicken out of the pan and set it aside and begin cooking the asparagus and onions in melted …
From gimmedelicious.com
4.7/5 (60)
Calories 607 per serving
Category Main Course
  • Season chicken with Italian seasoning, crushed chili pepper, salt & pepper. Add 1 tablespoon olive oil to a large skillet over medium heat. Add chicken to the pan and cook for 5-6 minutes per side. Remove from skillet and set aside.
  • Add butter onion, and asparagus to the skillet and cook for 2-3 minutes, or until just tender. Add the garlic and cook for just under a minute.
  • Add heavy cream, lemon juice, and parmesan cheese; stir to combine. Return chicken to the pan and simmer 3-4 minutes or until the sauce has thickened. Taste and adjust salt & pepper if needed. If the sauce is too thick, add 1/4 cup water, chicken stock or broth.
creamy-lemon-chicken-with-asparagus-gimme image


10 BEST CHICKEN ASPARAGUS RECIPES | YUMMLY
Web Mar 27, 2023 boneless skinless chicken thighs, corn, asparagus, pepper, dried basil and 13 more Chicken, Lemon, and Green Asparagus Tagliatelle Casseroles et claviers chicken breasts, …
From yummly.com
10-best-chicken-asparagus-recipes-yummly image


ONE-PAN CHICKEN & ASPARAGUS BAKE - EATINGWELL
Web Sep 21, 2022 Directions Preheat oven to 375°F. Place chicken on a clean work surface and cover with plastic wrap. Using a meat mallet, pound the chicken pieces to an even 1/2-inch thickness. Arrange …
From eatingwell.com
one-pan-chicken-asparagus-bake-eatingwell image


GARLIC BUTTER CHICKEN BITES AND ASPARAGUS RECIPE
Web Feb 3, 2023 Add the blanched asparagus and toss for 2 minutes to cook it up. Push asparagus on the side and add the sauteed chicken bites back to the pan and stir for another minute to reheat. Garnish …
From eatwell101.com
garlic-butter-chicken-bites-and-asparagus image


CHICKEN AND ASPARAGUS STIR FRY - DINNER AT THE ZOO
Web Apr 29, 2018 Add the asparagus to the pan and cook for 3-4 minutes or until tender. Add the garlic and ginger and cook for 30 seconds. In a small bowl, whisk together the chicken broth, sugar, soy sauce, …
From dinneratthezoo.com
chicken-and-asparagus-stir-fry-dinner-at-the-zoo image


17 CHICKEN AND ASPARAGUS RECIPES (+ EASY DINNER IDEAS)

From insanelygoodrecipes.com
5/5 (1)
Published Jun 3, 2022
Category Recipe Roundup
  • Creamy Lemon Garlic Chicken with Asparagus. Succulent, well-seasoned chicken. Crisp, garlicky asparagus. And a rich, creamy, zesty sauce to cover it all.
  • Garlic Butter Chicken Bites with Lemon Asparagus. This chicken and asparagus meal is similar to the one above. It’s bright, earthy, and just a little spicy.
  • Asparagus-Stuffed Chicken Breast. The first time I tried this dish, I was in a tiny hole-in-the-wall diner in Alabama. I saw it on the menu, and I had to have it.
  • One-Pan Honey Lemon Chicken Asparagus. This sweet-n-tangy one-pot meal is the ideal choice for dinner. You simply season everything and throw it on a pan.
  • 5-Ingredient Lemon Chicken with Asparagus. Looking for something brighter and zestier? Give this delightful lemon chicken a try. It’s light, bright, and full of flavor.
  • Crispy Garlic Chicken with Asparagus. Are you the kind of person who prefers crispy chicken? This crunchy, golden-skinned bird is the one for you! It’s buttery, garlicky, and herb-flavored.
  • Chicken Asparagus Stir-Fry. Other than the sauce, this stir-fry uses just three ingredients. Asparagus, chicken, and oil. Most of the work goes into making the sweet and savory stir-fry sauce.
  • Creamy Chicken and Asparagus Pasta. This 30-minute pasta dish is way too decadent to be so simple. The chunky pieces of chicken and creamy sauce are incredible.
  • Creamy Lemon Chicken and Asparagus Soup. Chicken and asparagus even taste great in soup. This thick, creamy soup is wonderfully flavorful. Additionally, it’s perfect for the cooler months of the year.
  • Grilled Chicken Asparagus Salad. This salad is a great option if you’re looking for a filling, nutrient-packed lunch. It takes a little time to pull together (45 minutes), but it’s well worth it.


10+ CHICKEN AND ASPARAGUS RECIPES - EATINGWELL
Web Jan 15, 2021 Chicken is a filling source of protein while asparagus has numerous health benefits —including being packed with antioxidants, fiber and vitamins A, C, E and K. Try …
From eatingwell.com
Author Eatingwell


OVEN BAKED CHICKEN THIGHS RECIPE WITH ASPARAGUS - EATWELL101
Web Feb 23, 2023 Place diced butter over chicken and asparagus. Bake 20-25 minutes, or until chicken is golden, with an internal temperature of 165ºF (75ºC) using a meat …
From eatwell101.com


HONEY GARLIC CHICKEN TENDERLOIN RECIPE - HEALTHY FITNESS MEALS
Web Apr 8, 2023 How to make this recipe. Season the chicken tenderloins: Add salt, pepper, and Italian seasoning to the chicken, then dredge each tenderloin into the flour to evenly …
From healthyfitnessmeals.com


PROSCIUTTO ASPARAGUS BUNDLES RECIPE - AN ITALIAN IN MY KITCHEN
Web 2 days ago Wrap 3-5 spears of asparagus with a slice of prosciutto and set aside. In the middle of each square place 1-2 thin slices of cheese. On top of the cheese place a …
From anitalianinmykitchen.com


ASPARAGUS-STUFFED CHICKEN RECIPE
Web Mar 28, 2023 Add chicken, and cook until browned on both sides, 2 to 3 minutes per side. Place skillet in preheated oven, and cook until a thermometer inserted into thickest …
From southernliving.com


CHICKEN AND ASPARAGUS RECIPES: 10 BEST MEALS WITH CHICKEN AND …
Web Sep 12, 2022 6 to 8 bone-in, skin-on chicken thighs 1 to 2 bunches asparagus, trimmed 1/2 cup unsalted butter, melted 1 tablespoon lemon juice 5 cloves garlic, minced 1 …
From eatwell101.com


25 FAVORITE ASPARAGUS RECIPES - FOOD & WINE
Web Apr 5, 2023 Triple Pea and Asparagus Salad with Feta-Mint Dressing. Caitlin Bensel. "This salad brings fresh flavors to the plate with confidence and swagger," cookbook …
From foodandwine.com


17 ASPARAGUS RECIPES YOU DIDN'T THINK OF BEFORE
Web Apr 5, 2023 Here are 17 asparagus recipes that you’ve probably never tried before, like adding it to a flatbread or a ramen noodle bowl. The Healthy Epicurean. This unique …
From redbookmag.com


23 EASY ASPARAGUS RECIPES - SKINNYTASTE
Web Apr 4, 2023 Spring Asparagus Risotto. Enjoy a taste of spring with this creamy homemade risotto brimming with sweet asparagus, Parmigiano-Riggiano, and fresh herbs. 7. …
From skinnytaste.com


STICKY HONEY LEMON CHICKEN RECIPE | GIMME SOME OVEN
Web Apr 10, 2023 Instructions. Mix the lemon sauce. Whisk all of the sauce ingredients together in a small bowl until combined. Coat the chicken. In a medium mixing bowl, whisk …
From gimmesomeoven.com


50 AIR FRYER RECIPES THAT WILL CHANGE THE WAY YOU COOK FOREVER!
Web Apr 9, 2023 Carrots Vichy. Image credit: Emmeline Kemperyd. Make delicious Air Fryer Baby Carrots (Carrots Vichy) in under 20 minutes from start to finish, for a delicious side …
From alwaysusebutter.com


Related Search