CHICKEN BARBADOS
Bananas flavored with orange juice and brown sugar are baked alongside crispy chicken then sprinkled with toasted coconut for a taste of the islands.
Provided by My Food and Family
Categories Home
Time 1h10m
Yield Makes 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Mix coating mix and peel in shaker bag or on plate. Coat chicken as directed on package. Arrange in single layer in shallow baking pan.
- Bake 40 to 45 minutes or until chicken is cooked through. Meanwhile, peel bananas; cut in half lengthwise. Dip in orange juice, then roll in brown sugar until evenly coated on all sides.
- Reduce oven temperature to 350°F. Place bananas around chicken. Bake an additional 10 minutes. Sprinkle with coconut.
Nutrition Facts : Calories 410, Fat 16 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 65 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g
BAJAN CHICKEN
Provided by Tyler Florence
Categories main-dish
Time 5h
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Rinse and dry the chicken pieces and put them into a shallow glass dish.
- Put the allspice, peppercorns, and cinnamon stick into a spice grinder and grind to a powder. To a full sized blender add the onion, peppers, scallions, garlic, scotch bonnet, thyme, lime juice, olive oil, butter, and ground spices. Blend to a puree; add some water if it is too thick. Pour this over the chicken, cover, and refrigerate for at least 4 hours or overnight. Remove the chicken from the refrigerator 1/2 hour before you cook it.
- Heat the oven to 375 degrees F.
- Put the remaining 3 tablespoons oil in a large, oven-proof saute pan over medium-high heat. Remove the chicken from the marinade and season it with salt. Brown the chicken on both sides, then place the pan in the oven and roast until the chicken is cooked through, about 20 minutes. Serve garnished with cilantro leaves.
BARBADOS ROAST CHICKEN
Make and share this Barbados Roast Chicken recipe from Food.com.
Provided by Chocolatl
Categories Chicken
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450°.
- Rub chicken all over with lemon pieces. Put lemon pieces inside chicken cavity.
- Rub chicken with salt and pepper.
- Combine butter, red pepper, garlic and coriander. Smear over the chicken.
- Roast for 15 minutes. Reduce oven temperature to 375° and roast until juices run clear, approximately 1-1 1/2 hours.
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