Chicken Bhoona Recipes

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CHICKEN BONE BROTH

This stovetop chicken bone broth begins with the traditional method of roasting bones to draw out the marrow, and is followed up with a slow simmer, using slight seasonings and vinegar to help draw out flavor.

Provided by Diana71

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes     Chicken Stock Recipes

Time 4h45m

Yield 6

Number Of Ingredients 7



Chicken Bone Broth image

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Place chicken bones onto the prepared baking sheet.
  • Place baking sheet in the preheated oven and roast bones for 30 minutes.
  • Gently transfer bones from the baking sheet into a large and heavy stockpot. Add onion and enough water to cover the bones by 2 inches. Add vinegar, salt, and pepper and bring to a boil over high heat. Reduce heat to medium-low and simmer, partially covered, leaving enough space for steam to escape, for 4 to 5 hours. Check occasionally for froth or foam that develops on top of the water, removing it with a large spoon.
  • Remove from the heat and let cool. Strain broth through a fine mesh strainer into a clean pot. Let cool completely. Store in the refrigerator and use within 5 days or freeze until ready to use.

Nutrition Facts : Calories 129.3 calories, Carbohydrate 2.1 g, Cholesterol 47.6 mg, Fat 8.7 g, Fiber 0.5 g, Protein 10 g, SaturatedFat 2.5 g, Sodium 1214.1 mg, Sugar 0.8 g

aluminum foil
1 leftover chicken carcass, broken into pieces
1 onion, roughly chopped
6 cups water, or as needed to cover
2 tablespoons apple cider vinegar
1 tablespoon salt
½ tablespoon ground black pepper

CHICKEN BHOONA

A mild Indian dish from a recipe I adapted from that of Pat Chapman in his Indian Restaurant Curry cookbook. It is one of the simplest yet one of the best Indian recipes I've had. Although I always make mine with chicken, it can be done with other types of meat. It's very important to use unsweetened coconut milk. It is thin and has the same consistency of milk. There are sweetened types that are much thicker and will ruin the dish. It is also important in the final steps to only stir enough to prevent sticking on the bottom, as excessive stirring will break up the chicken pieces.

Provided by lynxpilot

Categories     Curries

Time 2h

Yield 3-5 serving(s)

Number Of Ingredients 12



Chicken Bhoona image

Steps:

  • Puree tomato, onion, and garlic with vinegar.
  • Heat butter in a large deep sauce pan over medium heat until it bubbles for a few minutes and just starts to turn light brown, then add the spices and some salt to taste.
  • Add the tomato/onion/garlic mixture to the pan, increase heat to high, and cook at a boil for several minutes, then reduce heat to a simmer.
  • Cut the chicken meat into approximately 2-inch cubes.
  • Heat the vegetable oil in a frying pan and add the chicken when the oil is quite hot. Careful with spattering and cover if necessary. Cook and roll the chicken pieces until they are just seared on all sides (medium brown color) but not cooked inside.
  • Add the seared chicken to the tomato/onion/garlic/spice mixture, keep it at a simmer and stirring occasionally (only enough to prevent sticking and burning on the bottom) for about an hour or until the sauce begins to stick shortly after stirring. Make sure the lid of the sauce pan is just ajar so the moisture can escape and the mixture will cook down.
  • Add about half of the can of coconut milk, and continue to cook at a simmer, again until the sauce sticks to the bottom shortly after stirring.
  • Serve over rice, with naan bread, or other Indian sides.

Nutrition Facts : Calories 1175.6, Fat 94.4, SaturatedFat 49.8, Cholesterol 275.1, Sodium 662.1, Carbohydrate 15.9, Fiber 2.7, Sugar 5.4, Protein 69.2

2 lbs boneless skinless chicken breasts
2 tomatoes
2 onions
4 garlic cloves
1/4 cup vinegar
8 tablespoons butter or 8 tablespoons margarine
6 tablespoons vegetable oil
1 (14 ounce) can unsweetened coconut milk
1 teaspoon garam masala
1 teaspoon coriander powder
1 teaspoon chili powder
1/2 teaspoon turmeric

CHICKEN BHUNA

This easy, healthy chicken curry is great for a weekend treat and is a guaranteed crowd-pleaser. No one could refuse a plate of this indulgent chicken bhuna

Provided by Member recipe by clmarper

Categories     Dinner, Main course, Supper

Time 1h5m

Number Of Ingredients 10



Chicken bhuna image

Steps:

  • To make the onion purée, bring a small pan of water to the boil and add half the roughly chopped onion. Boil until soft (about 10 mins), drain and puree with a hand blender or mini food processor.
  • Heat a large saucepan on a high heat. Once it's hot add the oil and finely chopped onions and reduce to a low heat. Cook the onions slowly and gently until golden brown in colour, and season.
  • Add the ginger and garlic purée, curry powder, turmeric, chilli powder and a splash of water to the pan of onions and stir in well. Fry for a couple of mins. Add the diced chicken thighs and stir in well.
  • Mix the yogurt, tomato purée and onion purée together in a jug with 300ml water. Pour into the saucepan and mix well. Turn up the heat until the sauce begins to boil. Simmer for 15 to 20 mins, stirring occasionally.
  • Finally, sprinkle in the garam masala and stir in well for the final 2 mins before serving.

Nutrition Facts : Calories 350 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 0.43 milligram of sodium

3 medium onions, 2 finely chopped, 1 roughly chopped
100ml vegetable oil
1 tbsp ginger and garlic purée
1 tbsp mild curry powder
1 tsp turmeric
1 tsp chilli powder
800g chicken thighs, diced
100ml natural yogurt
4 tbsp tomato purée
2 tsp garam masala

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