Chicken Broccoli Water Chestnut W Oyster Sauce Recipes

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STIR-FRIED CHICKEN WITH BROCCOLI, WATER CHESTNUTS AND PEPPERS

Provided by Food Network

Categories     main-dish

Time 40m

Yield 6 servings

Number Of Ingredients 14



Stir-Fried Chicken with Broccoli, Water Chestnuts and Peppers image

Steps:

  • Set a wok over high heat and add the peanut oil. Be sure to swirl the wok to get the oil to coat most of the pan. Once the oil smokes, quickly add the garlic, ginger, green onions and chicken to the wok. Saute, stirring continuously until the chicken in lightly browned, about 2 to 3 minutes. Add the red peppers and saute for another 1 minute. Add the water chestnuts and broccoli and saute for another minute. Add the soy sauce and sesame oil and reduce for 30 seconds. Add the chicken stock, slurry and season with salt and pepper. Use a paddle to toss the ingredients and be sure that the stock comes to a boil. Cook at a boil for 2 to 3 minutes, before serving over steamed rice.

3 tablespoons peanut oil
2 teaspoons minced garlic
2 teaspoons minced ginger
2 teaspoons minced green onion bottoms
1 1/2 pounds boneless, skinless chicken breasts, diced into 1-inch cubes
1 cup julienned red bell peppers
1/2 cup water chestnuts
3 cups blanched broccoli florets
1/4 cup soy sauce
2 teaspoons toasted sesame oil
3/4 cup chicken stock
4 teaspoons cornstarch slurry
Salt and pepper
Steamed rice, for serving

CHICKEN, BROCCOLI & WATER CHESTNUT W/ OYSTER SAUCE

Make and share this Chicken, Broccoli & Water Chestnut W/ Oyster Sauce recipe from Food.com.

Provided by CJAY8248

Categories     Chicken Breast

Time 40m

Yield 1 chicken breast, 6 serving(s)

Number Of Ingredients 13



Chicken, Broccoli & Water Chestnut W/ Oyster Sauce image

Steps:

  • Cut chicken breast crosswise into thin slices about 1/4" thick. In a bowl, toss chicken with cornstarch, sherry, salt and pepper to coat evenly. Let stand 10-15 minutes. Meanwhile, cut broccoli florets from stems. Peel and cut stems into 2" pieces about 1/2" thick. In a large saucepan of boiling, salted water, cook broccoli stems and florets until broccoli is a bright green and crisp-tender, about 3 minutes. Drain and rinse under cold running water; drain well. In a wok, heat oil over high heat until just smoking. Add garlic and ginger and stir fry until aromatic, about 30 seconds. Add chicken and stir fry until chicken becomes white and opaque, 3-5 minutes. Add water chestnuts, broccoli, soy sauce, oyster sauce, chicken broth, and sugar. Stir fry until vegetables are tender and heated through, about 3 minutes. Serve.

Nutrition Facts : Calories 140, Fat 9.3, SaturatedFat 1.7, Cholesterol 15.5, Sodium 418.7, Carbohydrate 6.8, Fiber 1.2, Sugar 1.7, Protein 6.5

1 chicken breast, skinless and boneless
1 tablespoon cornstarch
2 teaspoons dry sherry
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 lb broccoli
3 tablespoons oil
1 garlic clove, minced
1 slice ginger, minced
1/4 cup water chestnut
2 tablespoons oyster sauce
1/4 cup chicken broth
1 teaspoon sugar

BROCCOLI AND CHICKEN STIR-FRY

Made up. Serve with rice.

Provided by Jeri

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 3

Number Of Ingredients 10



Broccoli and Chicken Stir-Fry image

Steps:

  • Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
  • Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
  • Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.

Nutrition Facts : Calories 356.1 calories, Carbohydrate 40.7 g, Cholesterol 71.9 mg, Fat 7.2 g, Fiber 4.1 g, Protein 33.4 g, SaturatedFat 1.6 g, Sodium 3307.3 mg, Sugar 23.5 g

⅔ cup soy sauce
¼ cup brown sugar
½ teaspoon ground ginger
1 pinch red pepper flakes, or to taste
2 tablespoons water
2 tablespoons cornstarch
2 teaspoons vegetable oil, or to taste
3 skinless, boneless chicken breast halves, cut into chunks
1 onion, sliced
3 cups broccoli florets

BROCCOLI WITH OYSTER SAUCE

You can find sweet and savory oyster sauce in Asian markets.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 7



Broccoli with Oyster Sauce image

Steps:

  • In a small bowl, whisk together oyster sauce, soy sauce, cornstarch, sugar, and 1 tablespoon water.
  • In a large skillet, heat vegetable oil over medium-high. Addgarlic and broccoli. Cook, tossing occasionally,until broccoli is bright green, about 3minutes. Add 1/2 cup water, cover, andcook until broccoli is tender but stillhas some bite, about 2 1/2 minutes. Addoyster sauce mixture; cook until thickened,about 1 minute.

Nutrition Facts : Calories 97 g, Fat 4 g, Fiber 4 g, Protein 5 g

3 tablespoons oyster sauce
1 tablespoon soy sauce
1 teaspoon cornstarch
Pinch of sugar
1 tablespoon vegetable oil
2 garlic cloves, smashed and peeled
1 head broccoli (1 1/2 pounds), cut into long florets

OYSTER SAUCE RECIPE

Adding this to make in the future when I need oyster sauce. Many store bought sauces have nasty additives that our family avoids. This recipe was submitted by Rachel Monk to the website www.life123.com. You can substitute the fresh oysters with 250g prepacked oysters (shucked and in liquid)

Provided by YnkyGrlDwndr

Categories     Sauces

Time 45m

Yield 3 cups

Number Of Ingredients 12



Oyster Sauce Recipe image

Steps:

  • If using fresh oysters, steamed in pan with one cup water until opened (reserve broth)
  • Very finely chop oysters.(If using prepackaged oysters reserve liquid).
  • Melt butter in a skillet and sauté onion, garlic and ginger root over medium heat until onions are soft.
  • Add minced oysters, thyme, oregano and basil.
  • Sift in flour, mixing constantly, until flour is cooked into butter.
  • Whisk in one cup of oyster broth or oyster liquid from prepackaged oysters, plus ½ cup of chicken broth, ½ cup cream and ¼ cup soy sauce.
  • Now pour sauce through a sieve, removing any solids that do not pass through the holes in the sieve.
  • Return remaining liquid sauce to skillet.
  • Mixing constantly, cook sauce over medium heat until thickened. If not thickening properly, add a small amount of corn starch and water and cook over heat until thick enough.
  • If desired, add ground black pepper to taste.
  • *Recipe does not indicate how long this will keep. Yield given is a guess. When I make this myself I will update to more accurate number. Prep and cooking times are approximate.

Nutrition Facts : Calories 435.5, Fat 31.9, SaturatedFat 18.4, Cholesterol 168.3, Sodium 1818.3, Carbohydrate 16.8, Fiber 0.7, Sugar 1.1, Protein 21

500 g fresh oysters
4 tablespoons butter
1/2 small onion, finely minced
1 tablespoon finely minced fresh gingerroot
1 garlic clove, finely minced
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon minced fresh basil
1/2 cup chicken broth
2 tablespoons flour
1/2 cup cream
1/4 cup dark soy sauce

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