CHICKEN & CABBAGE ALFREDO-LOW CARB
Make and share this Chicken & Cabbage Alfredo-Low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Chicken
Time 40m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a large *dry* skillet, fry (med heat) up the chicken that has been lightly sprinkled with garlic salt (powder) until it is done and browned and the bottom of the pan is coated with yummy chicken crusties. Remove chicken.
- Add 2 tbsp butter to the pan and throw in all the cabbage. Let wilt a bit.
- Add the 2 cups of water 1/2 a cup at a time and allow each 1/2 cup to evaporate a bit (about 5 minutes) before adding the next.
- Stir periodically through this process.
- Mix the other ½ cup of water with the cream.
- After most of the water has evaporated, pour 1/2 of the cream/water mix into skillet. Allow to boil down slowly.
- Add in cream cheese and stir in to melt.
- When cream is boiled down a bit add in the rest of the cream and reduce down.
- Add chicken and sprinkle in a generous amount of Parmesan cheese; stir.
- Season with garlic powder and cook until you have a nice creamy, thick sauce.
- Divide between 2 plates and enjoy.
- Might be nice to add in some mushrooms as well.
CHICKEN ALFREDO - LOW CARB
If you like Chicken Breasts, and Chicken Alfredo in particular, this recipe is going to blow your socks off!! SOOO easy, SOOOO yummy, and if you have any leftovers, they disappear fast! Great company dish, as it makes a lovely presentation. The flavor from the roasted peppers was tantalizing, next time I'll add 1/2 cup, instead. From Better Homes & Gardens Phase I Low Carb Recipes.
Provided by gracefire
Categories Chicken
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle chicken with salt and pepper. In a 12-inch skillet brown chicken breasts in hot oil about 10 minutes, turning to brown evenly. Transfer chicken to a 3-quart rectangular baking dish; set aside.
- For sauce, in a medium saucepan beat whipping cream with a wire whisk or rotary beater for 1 to 2 minutes or until thickened. Heat over medium heat just until simmering. Reduce heat to medium-low. Gradually whisk in cheese until melted.
- Pour sauce over chicken breasts in dish; top with sweet peppers. Bake, uncovered, in a 350 degrees oven for 15 to 20 minutes or until chicken is no longer pink (170 degrees F). Sprinkle with basil.
Nutrition Facts : Calories 293.1, Fat 20, SaturatedFat 10.1, Cholesterol 129.9, Sodium 258.4, Carbohydrate 1.4, Fiber 0.1, Sugar 0.1, Protein 26
More about "chicken cabbage alfredo low carb recipes"
CREAMY CAJUN CHICKEN AND CABBAGE | MY MONTANA KITCHEN
Web Jul 30, 2018 4 Cups Cabbage,Thinly Sliced 2 Teaspoons Butter 2 Green Onions, Chopped 1 Cup Cooked Boneless Skinless Chicken Breast, …
From mymontanakitchen.com
5/5 (11)Total Time 10 minsCategory Main CourseCalories 388 per serving
From mymontanakitchen.com
5/5 (11)Total Time 10 minsCategory Main CourseCalories 388 per serving
- In a large skillet, sautee the cabbage and green onions in butter until the cabbage begins to wilt.
CABBAGE NOODLES ALFREDO (EASY 10 MINUTE PREP!) - EASY …
Web Feb 22, 2022 Alfredo Sauce ¼ cup butter 2 cloves garlic minced 1 cup heavy cream 1 cup parmesan cheese grated ¼ teaspoon salt and …
From easylowcarb.com
Ratings 39Category Main Course, Side DishCuisine AmericanTotal Time 30 mins
From easylowcarb.com
Ratings 39Category Main Course, Side DishCuisine AmericanTotal Time 30 mins
ITALIAN KETO CHICKEN STEW WITH CABBAGE PASTA - DIET …
Web Oct 29, 2019 Add shredded parmesan and let it simmer for an additional 10 minutes. Season with salt and pepper to taste. Meanwhile, in a large …
From dietdoctor.com
Reviews 127Calories 600 per servingCategory Dinner
From dietdoctor.com
Reviews 127Calories 600 per servingCategory Dinner
CHICKEN ALFREDO BAKE - EASY, LOW CARB, KETO - JOY …
Web Mar 11, 2019 Instructions. Preheat the oven to 350 degrees. Pour the shredded brussel sprouts and the prepared chicken into a well-greased casserole dish, and toss to combine. In a saucepan over medium-high …
From joyfilledeats.com
From joyfilledeats.com
LOW-CARB CABBAGE WITH CHICKEN RECIPE - COOKING LSL
Web May 16, 2018 Heat olive oil in a skillet. Add chicken, season with salt and pepper and cook for 2 minutes per side, until lightly browned, and no longer pink. Transfer to a plate. Add the remaining olive oil, then add cabbage, …
From cookinglsl.com
From cookinglsl.com
KETO CHICKEN ALFREDO CASSEROLE RECIPE - HOME. MADE.
Web Sep 23, 2020 32 ounces Chicken breast 1 teaspoon Onion powder 1 teaspoon Garlic powder ½ teaspoon Salt ¼ teaspoon Pepper 1 tablespoon Olive oil 2 cups Keto Alfredo Sauce 12 ounces Shredded mozzarella …
From homemadeinterest.com
From homemadeinterest.com
ONE-PAN CHICKEN AND CABBAGE (MADE IN LESS THAN 30 …
Web Apr 8, 2022 Add the cabbage, garlic powder, paprika, salt and black pepper and chicken broth. Mix everything together. Reduce heat to medium low and cover with a lid. Cook for about 10-15 minutes, stirring …
From primaverakitchen.com
From primaverakitchen.com
LOW CARB CHICKEN ALFREDO - EASY TO MAKE RECIPE - STYLISH …
Web Jan 18, 2022 Here’s a list of the ingredients you’ll need to make this low-carb chicken alfredo. Exact measurements and instructions are located in the printable recipe card just a little further below. INGREDIENTS: …
From stylishcravings.com
From stylishcravings.com
LOW CARB ALFREDO CHICKEN CASSEROLE | MY MONTANA KITCHEN
Web Feb 9, 2018 8 Ounces Cream Cheese, Softened 1/2 Cup Heavy Whipping Cream 1/2 Cup + 2 Tablespoons Parmesan, Divided (I use the green can kind) 1/2 Teaspoon Basil 1/2 Teaspoon Salt 2.5 Cups Cooked Chicken, …
From mymontanakitchen.com
From mymontanakitchen.com
KETO CHICKEN BROCCOLI ALFREDO - LOW CARB MAVEN
Web Remove the chicken to a plate and tent with foil. Stir the broccoli florets and water into the pan. Cover the pan with a lid or foil and steam for 2 minutes. When crisp-tender, remove to the plate with chicken and tent with foil. …
From lowcarbmaven.com
From lowcarbmaven.com
LOW CARB KETO ALFREDO SAUCE RECIPE - WHOLESOME YUM
Web Feb 2, 2022 Saute. Add butter to a medium saucepan over medium heat. Add garlic and saute until fragrant, about 30 seconds. Simmer. Add heavy cream, bring the sauce to a gentle simmer, and continue simmering until …
From wholesomeyum.com
From wholesomeyum.com
KETO CHICKEN ALFREDO RECIPE - ONE SKILLET! • LOW CARB …
Web Mar 23, 2023 2 pounds Chicken breast, cut into 2 inch chunks - you could also use boneless skinless chicken thighs. ½ teaspoon Garlic ½ teaspoon Dried basil 1 teaspoon Kosher salt 1 teaspoon Pepper 1 teaspoon …
From jenniferbanz.com
From jenniferbanz.com
LOW CARB CHICKEN ALFREDO | HOMEMADE FOOD JUNKIE
Web Jan 25, 2019 Low Carb Chicken Alfredo Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Creamy and richly satisfying Chicken Alfredo made low carb. This 30 minute dinner is easily made …
From homemadefoodjunkie.com
From homemadefoodjunkie.com
KETO CHICKEN ALFREDO WITH BROCCOLI BAKE - KASEY TRENUM
Web Nov 13, 2021 Add the chicken and broccoli to keto alfredo sauce and stir until thoroughly combined. Sprinkle mozzarella cheese on the low-carb chicken alfredo broccoli …
From kaseytrenum.com
4.7/5 (289)Calories 549 per servingCategory Dinner, Lunch, Main Course
From kaseytrenum.com
4.7/5 (289)Calories 549 per servingCategory Dinner, Lunch, Main Course
- Season sliced chicken with salt & pepper before placing the chicken in the skillet. Sear on both sides.
DOCTOR-APPROVED DINNER RECIPES: MISO SALMON AND CHICKEN …
Web 20 hours ago This dish is a perfect combo of carbs and protein, important fuel sources, said Smith. “I like this dish because it’s easy to prepare and cook and has lots of …
From news.yahoo.com
From news.yahoo.com
SPINACH STUFFED CHICKEN BREAST | THE RECIPE CRITIC
Web Apr 30, 2023 Prep: Preheat your oven to 375 degrees fahrenheit and prepare your chicken by drying each one off and cutting a pocket into each one. Set aside. Cook …
From therecipecritic.com
From therecipecritic.com
CHICKEN BROCCOLI ALFREDO BAKE RECIPE | THE NOVICE CHEF
Web Apr 19, 2023 Preheat your oven to 350°F. Place the chicken between 2 sheets of plastic wrap on a cutting board. Use a meat mallet or rolling pin to pound the chicken until it’s …
From thenovicechefblog.com
From thenovicechefblog.com
DOCTOR-APPROVED DINNER RECIPES: MISO SALMON AND CHICKEN …
Web 22 hours ago Dr. Ian Smith. This dish is a perfect combo of carbs and protein, important fuel sources, said Smith. “I like this dish because it’s easy to prepare and cook and has …
From today.com
From today.com
17 HEALTHY CHICKEN AND CABBAGE RECIPES - INSANELY GOOD
Web Jun 13, 2022 Best of all, this recipe is gluten-free and low-carb, making it perfect for keto diets. You want to keep this quick dish in your back pocket for hectic weeknights. Go to …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
QUICK CABBAGE ALFREDO SKILLET - LYDIA'S FLEXITARIAN KITCHEN
Web Oct 14, 2021 Saute the onions until they soften and change color. Add the cabbage, stirring well to coat in the oil. Adjust the heat to medium high and continue to cook until …
From lydiasflexitariankitchen.com
From lydiasflexitariankitchen.com
SAUTéED CABBAGE WITH CHICKEN MEATBALLS - LOW CARB RECIPE - DIET …
Web Mar 16, 2021 Put the pointed cabbage pieces into the pan, cut side down. Pour water into the pan, season with salt and pepper, and cover. Let the cabbage cook for about 7 …
From dietdoctor.com
From dietdoctor.com
CHICKEN FETTUCCINE ALFREDO RECIPE - TODAY
Web 1 day ago Meanwhile, slice the chicken into 1/4-inch-thick strips. Season with salt and pepper. 3. Heat a large skillet over medium heat. Add 2 tablespoons of the butter. When …
From today.com
From today.com
20+ MOST POPULAR RECIPES IN APRIL 2023 - EATINGWELL.COM
Web Apr 26, 2023 Published on April 26, 2023. Photo: Photographer: Rachel Marek, Food stylist: Annie Probst. Cheesy quiches, cabbage steaks and chicken skillets: these …
From eatingwell.com
From eatingwell.com
LOW CARB CHICKEN ASPARAGUS ALFREDO RECIPE - LOWCARB-OLOGY
Web Sep 17, 2021 My low carb homemade chicken alfredo recipe has only 4.6 net carbs per serving. This is perfect for a quick lunch or a romantic dinner. Tender chicken is sliced, …
From lowcarb-ology.com
From lowcarb-ology.com
RICE ALTERNATIVES: 19 BEST LOW-CARB & HEALTHY SUBSTITUTES - PARADE
Web May 5, 2023 5. Cauliflower rice. A popular rice swap in recent years, cauliflower rice is made by grating cauliflower into small pieces that resemble rice (or simply purchasing …
From parade.com
From parade.com
KETO ALFREDO CHICKEN BAKE | CARB MANAGER
Web Preheat the oven to 390 degrees Fahrenheit and set aside and oven proof dish. Step 2 Heat the olive oil in a large frying pan over a medium/high heat. Step 3 Dice the chicken and …
From carbmanager.com
From carbmanager.com
You'll also love