Chicken Chow Mein Salad Recipes

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CHICKEN CHOW MEIN

My grandmother got this recipe from a friend over 30 years ago, and I have made additions to it. It's delicious! Serve over cooked white rice or crisp noodles.

Provided by Ruth A. Dawson

Categories     World Cuisine Recipes     Asian

Yield 7

Number Of Ingredients 12



Chicken Chow Mein image

Steps:

  • In a wok or skillet, melt butter or margarine over medium heat. Add mushrooms, celery, onions and garlic powder; cook until the onions have wilted. Add chicken broth and baby corn. Continue cooking until celery is cooked but still crisp. Stir in the green beans or bean sprouts and soy sauce.
  • Mix cornstarch and water together in a small bowl. Slowly stir into vegetables. Sauce should start to thicken a little. Mix in chicken, and heat through.

Nutrition Facts : Calories 199.7 calories, Carbohydrate 9.1 g, Cholesterol 68.4 mg, Fat 8.8 g, Fiber 5.7 g, Protein 19.7 g, SaturatedFat 4.8 g, Sodium 275.6 mg, Sugar 4.4 g

¼ cup butter
½ cup chopped mushrooms
2 cups chopped celery
2 onions, chopped
¼ teaspoon garlic powder
2 ½ cups chicken broth
1 (15 ounce) can baby corn
½ cup green beans
2 teaspoons soy sauce
2 tablespoons cornstarch
⅓ cup cold water
3 cups cooked, cubed chicken meat

CHOW MEIN CHICKEN SALAD

I shake up the dressing for this popular asian salad the day before and refrigerate it until I'm ready to toss the mixture. Flaked tuna or crab meat are good alternatives for the chicken in this recipe.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12



Chow Mein Chicken Salad image

Steps:

  • In a large salad bowl, combine the lettuce, chow mein noodles, chicken, onions, almonds and sesame seeds. , In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 266 calories, Fat 20g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 170mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.

4 cups shredded lettuce
1 cup chow mein noodles
2/3 cup cubed cooked chicken breast
2 green onions, chopped
4 teaspoons sliced almonds, toasted
4 teaspoons sesame seeds, toasted
VINAIGRETTE:
1/4 cup canola oil
4-1/2 teaspoons white wine vinegar
1 tablespoon sugar
1/4 teaspoon pepper
1/8 teaspoon salt

GRILLED CHICKEN SALAD WITH CARROTS AND CHOW MEIN NOODLES

Carrots and chow mein noodles add crunch to well-seasoned chicken in this hearty main-dish salad. "I love using my George Foreman grill for this meal," reports Rachelle Eskew of Umpire, Arkansas.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10



Grilled Chicken Salad with Carrots and Chow Mein Noodles image

Steps:

  • Mix the seasonings; rub over chicken. Grill chicken on an indoor grill coated with cooking spray for 3-4 minutes or until juices run clear. In two bowls, arrange the greens, tomato, carrot, cheese and noodles. Top with chicken and dressing.

Nutrition Facts : Calories 278 calories, Fat 10g fat (4g saturated fat), Cholesterol 83mg cholesterol, Sodium 857mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

1/2 teaspoon steak seasoning
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon seasoned salt
1/2 pound boneless skinless chicken breast, cut into 1/2-inch strips
2-1/2 cups torn mixed salad greens
1 medium tomato, cut into thin wedges
1/4 cup shredded carrot
1/4 cup shredded cheddar cheese
1/3 cup chow mein noodles
1/4 cup fat-free dressing of your choice

CHICKEN CHOW MEIN

When we go out for Chinese food, my husband always orders chicken chow mein. I created this recipe using richer-flavored tamari sauce rather than soy. -Beth Dauenhauer, Pueblo, Colorado

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 15



Chicken Chow Mein image

Steps:

  • In a small bowl, combine the cornstarch, broth, soy sauce, salt and ginger until smooth; set aside., In a large skillet or wok, stir-fry the mushrooms, celery, onion, pepper and carrot in oil for 5 minutes. Add garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Serve with rice; sprinkle with chow mein noodles.

Nutrition Facts : Calories 307 calories, Fat 7g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 984mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

1 tablespoon cornstarch
2/3 cup reduced-sodium chicken broth
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 pound sliced fresh mushrooms
2/3 cup thinly sliced celery
1/4 cup sliced onion
1/4 cup thinly sliced green pepper
2 tablespoons julienned carrot
1 teaspoon canola oil
1 garlic clove, minced
1 cup cubed cooked chicken breast
1 cup cooked brown rice
2 tablespoons chow mein noodles

DELICIOUS ASIAN CHICKEN SALAD WITH CHOW MEIN NOODLES

A delicious and easy to make salad, I sometimes add in a tablespoon of peanut butter to the dressing, plan ahead the dressing must refrigerate for a couple of hours in advance to blend flavors, it may be doubled if desired -- the salad may be prepared in advance but do not add in the dressing or orange segments until just before serving, prep time does not include cooking the chicken, all amounts may be adjusted to taste :)

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13



Delicious Asian Chicken Salad With Chow Mein Noodles image

Steps:

  • Mix all dressing ingredients until well combined; refrigerate for a minimum of 1 hour.
  • In a large bowl combine the lettuce with chicken, green onions, dry noodles, carrot and slivered almonds or chopped peanuts; mix to combine.
  • Pour on the dressing; toss to combine.
  • Top with mandarin orange segments.
  • Serve immediately.

2 tablespoons brown sugar
2 teaspoons canned mandarin juice
2 teaspoons soy sauce
3 -4 teaspoons sesame oil
1/4 cup vegetable oil
3 tablespoons rice vinegar
1 small romaine lettuce, torn in pieces (or use a iceberg lettuce, chopped)
4 cooked boneless skinless chicken breasts (shredded or chopped)
3 green onions, chopped
1/3 cup coarsely grated carrot
2 cups dry chow mein noodles (can use more or less)
1/3 cup toasted slivered almonds or 1/3 cup chopped peanuts
canned mandarin oranges (drained, reserve 2 teaspoons juice for the dressing)

CHOW MEIN CHICKEN SALAD

You will want to shake up the dressing for this popular oriental salad the day before and refrigerate it until you are ready to toss the mixture. Flaked tuna or crab meat are good alternatives for the chicken in this recipe. Another recipe found in TOH.

Provided by diner524

Categories     < 15 Mins

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11



Chow Mein Chicken Salad image

Steps:

  • In a large salad bowl, combine the lettuce, chow mein noodles, chicken, onions, almonds and sesame seeds.
  • In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 274.2, Fat 21.4, SaturatedFat 2.3, Cholesterol 19.6, Sodium 150.3, Carbohydrate 12.4, Fiber 1.7, Sugar 3.7, Protein 9.5

4 cups shredded lettuce
1 cup chow mein noodles
2/3 cup cubed cooked chicken breast
2 green onions, chopped
4 teaspoons sliced almonds, toasted
4 teaspoons sesame seeds, toasted
1/4 cup canola oil
4 1/2 teaspoons white wine vinegar
1 tablespoon sugar
1/4 teaspoon pepper
1/8 teaspoon salt

CHICKEN CHOW MEIN

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 main course servings

Number Of Ingredients 20



Chicken Chow Mein image

Steps:

  • Boil the noodles according to package instructions. Drain in a colander in the sink and rinse under cold running water. Shake the colander to drain off excess water and pat the noodles dry with a towel. Heat 1/4 cup of the peanut oil in a large seasoned or non-stick skillet over high heat. Add the noodles, spreading them out to evenly cover the skillet, and fry, turning once, until golden brown and crispy, about 8 minutes. (Break the noodles up, by stirring, near the end of the cooking). Transfer noodles to a paper towel-lined plate and season with salt to taste. Set aside. Discard any excess oil and wipe out the pan. Whisk together the chicken broth, oyster sauce, soy sauce, cornstarch, and sugar in a small bowl, and set aside. Season the chicken with the dark sesame oil, salt, and pepper, and set aside. Heat the skillet over high heat. Heat the remaining 2 tablespoons peanut oil until very hot. Add the ginger, garlic, and scallion and stir-fry, until fragrant, about 30 seconds. Add the chicken and stir-fry, until lightly browned, about 1 1/2 minutes. Add the onion, celery, and mushrooms and stir-fry, until crisp-tender, about 2 minutes. Add the water chestnuts and spread the ingredients to the outside of the pan to form a well in the center. Pour the chicken broth mixture into the well, bring to a boil, and stir to coat the chow mein mixture. Stir in the bean sprouts and remove from the heat. Season generously to taste with pepper. Transfer chicken chow mein to a warm platter and top with the fried noodles. Serve immediately with rice. Pass more soy sauce at the table.
  • Copyright 2001 Television Food Network, G.P. All rights reserved

3 ounces dried chuka soba noodles, or other Chinese egg noodles
1/4 cup, plus 2 tablespoons peanut oil
Kosher salt
1/2 cup chicken broth, homemade or low-sodium canned
3 tablespoons oyster sauce
1 tablespoon dark soy sauce, plus more for the table
2 teaspoons cornstarch
1 teaspoon sugar
1 boneless, skinless chicken breast (about 6 ounces), cut into thin 2-inch-long strips
1 teaspoon dark Asian sesame oil
1 heaping tablespoon minced peeled fresh ginger
3 cloves garlic, minced
1 scallion, white and green minced
Freshly ground black pepper
1/2 medium yellow onion, thinly sliced
1 stalk celery, thinly sliced on the diagonal
10 dried shittake mushrooms, rehydrated, drained, and thinly sliced
1/3 cup thinly sliced canned water chestnuts
6 ounces fresh mung bean sprouts
3 cups cooked white rice, hot

CHOW MEIN CHICKEN SALAD

You will want to shake up the dressing for this popular oriental salad the day before and refrigerate it until you are ready to toss the mixture. Flaked tuna or crab meat are good alternatives for the chicken in this recipe. Another recipe found in TOH.

Provided by Lynn Dine

Categories     Salads

Time 15m

Number Of Ingredients 11



Chow Mein Chicken Salad image

Steps:

  • 1. In a large salad bowl, combine the lettuce, chow mein noodles, chicken, onions, almonds and sesame seeds.
  • 2. In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.

4 c shredded lettuce
1 c chow mein noodles
2/3 c cubed cooked chicken breast
2 stalk(s) green onions, chopped
4 tsp sliced almonds, toasted
4 tsp sesame seeds, toasted
1/4 c canola oil
4 1/2 tsp white wine vinegar
1 Tbsp sugar
1/4 tsp pepper
1/8 tsp salt

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