Chicken Fried Brown Rice Recipes

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GARLIC CHICKEN FRIED BROWN RICE

Leftover brown rice is reborn in this chicken fried rice with peppers and onions. Black pepper, paprika, or dried parsley may be used to season after this is cooked.

Provided by JOYCE

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 3

Number Of Ingredients 9



Garlic Chicken Fried Brown Rice image

Steps:

  • Heat 1 tablespoon of vegetable oil in a large skillet set over medium heat. Add the chicken, bell pepper, green onion and garlic. Cook and stir until the chicken is cooked through, about 5 minutes. Remove the chicken to a plate and keep warm.
  • Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Add the rice; cook and stir to heat through. Stir in the soy sauce, rice vinegar and peas, and continue to cook for 1 minute. Return the chicken mixture to the skillet and stir to blend with the rice and heat through before serving.

Nutrition Facts : Calories 444.4 calories, Carbohydrate 57.4 g, Cholesterol 43.1 mg, Fat 12.8 g, Fiber 6.6 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 701.4 mg, Sugar 4.1 g

2 tablespoons vegetable oil, divided
8 ounces skinless, boneless chicken breast, cut into strips
½ red bell pepper, chopped
½ cup green onion, chopped
4 cloves garlic, minced
3 cups cooked brown rice
2 tablespoons light soy sauce
1 tablespoon rice vinegar
1 cup frozen peas, thawed

CHICKEN FRIED BROWN RICE

Make and share this Chicken Fried Brown Rice recipe from Food.com.

Provided by Ed Paulhus

Categories     < 30 Mins

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8



Chicken Fried Brown Rice image

Steps:

  • Heat large nonstick skillet over medium heat. Add 1 tablespoon oil.
  • Add chicken, red pepper, and green onion.
  • Cook 5 minutes until chicken is cooked through.
  • Remove to plate.
  • Heat remaining tablespoon of oil in skillet.
  • Add cooked rice; cook 1 minute.
  • Stir in soy sauce, vinegar, and peas; cook 1 minute.
  • Stir in chicken and vegetable mixture.
  • *NOTE: Simmer, covered, 1 cup brown rice in 2-1/2 cups water for 45 minutes.

Nutrition Facts : Calories 355.9, Fat 9.8, SaturatedFat 1.5, Cholesterol 36.3, Sodium 645.2, Carbohydrate 46.2, Fiber 6.5, Sugar 4.7, Protein 20.3

2 tablespoons vegetable oil, divided
8 ounces boneless skinless chicken breasts, sliced into strips
1/2 large sweet red pepper, chopped
1/2 cup green onion, chopped
3 cups cooked brown rice
2 tablespoons light soy sauce
1 tablespoon rice wine vinegar
1 cup frozen peas, thawed

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