GARLIC CHICKEN FRIED BROWN RICE
Leftover brown rice is reborn in this chicken fried rice with peppers and onions. Black pepper, paprika, or dried parsley may be used to season after this is cooked.
Provided by JOYCE
Categories World Cuisine Recipes Asian
Time 35m
Yield 3
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon of vegetable oil in a large skillet set over medium heat. Add the chicken, bell pepper, green onion and garlic. Cook and stir until the chicken is cooked through, about 5 minutes. Remove the chicken to a plate and keep warm.
- Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Add the rice; cook and stir to heat through. Stir in the soy sauce, rice vinegar and peas, and continue to cook for 1 minute. Return the chicken mixture to the skillet and stir to blend with the rice and heat through before serving.
Nutrition Facts : Calories 444.4 calories, Carbohydrate 57.4 g, Cholesterol 43.1 mg, Fat 12.8 g, Fiber 6.6 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 701.4 mg, Sugar 4.1 g
CHICKEN FRIED BROWN RICE
Make and share this Chicken Fried Brown Rice recipe from Food.com.
Provided by Ed Paulhus
Categories < 30 Mins
Time 16m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat large nonstick skillet over medium heat. Add 1 tablespoon oil.
- Add chicken, red pepper, and green onion.
- Cook 5 minutes until chicken is cooked through.
- Remove to plate.
- Heat remaining tablespoon of oil in skillet.
- Add cooked rice; cook 1 minute.
- Stir in soy sauce, vinegar, and peas; cook 1 minute.
- Stir in chicken and vegetable mixture.
- *NOTE: Simmer, covered, 1 cup brown rice in 2-1/2 cups water for 45 minutes.
Nutrition Facts : Calories 355.9, Fat 9.8, SaturatedFat 1.5, Cholesterol 36.3, Sodium 645.2, Carbohydrate 46.2, Fiber 6.5, Sugar 4.7, Protein 20.3
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