CHICKEN CAESAR SALAD WITH CRISPY KALE
Steps:
- To make the dressing, place the egg yolks, garlic and mustard in a bowl and whisk until thick and creamy. Gradually add half the oil, whisking continuously until combined. Gradually add the vinegar and the remaining oil, whisking to combine. Set aside.
- To make the crispy kale, preheat oven to 300°F (150°C). Place the kale, oil, parmesan, salt and pepper in a bowl and toss to coat. Place in a single layer on baking trays lined with non-stick baking paper. Bake for 15-20 minutes or until crisp, and set aside.
- Brush the chicken with oil and sprinkle with salt and pepper. Heat a grill pan or barbecue over high heat. Cook the chicken for 2-3 minutes each side or until cooked through. Slice the chicken and place in a large bowl. Add the Brussels sprouts, lettuce, spinach, and pine nuts and toss to combine. Divide between serving plates and top with crispy kale and the dressing to serve.
CLASSIC CHICKEN CAESAR SALAD
A classic recipe for a reason, this chicken Caesar salad is delicious and satisfying. Crunchy romaine, creamy dressing, tender chicken and savoury cheese come together for a tasty favourite.
Provided by Cracker Barrel
Categories Trusted Brands: Recipes and Tips CRACKER BARREL Shreds
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Cover 4 plates with lettuce.
- Top with all remaining ingredients except dressing.
- Drizzle with dressing just before serving.
Nutrition Facts : Calories 333 calories, Carbohydrate 5.9 g, Cholesterol 89.9 mg, Fat 16.7 g, Fiber 2 g, Protein 36.4 g, SaturatedFat 5.2 g, Sodium 384.9 mg, Sugar 1.2 g
KALE CAESAR SALAD
Traditional Caesar salad that uses kale instead of romaine! Makes 4 side-dish portions, but you can make it a main dish meal by topping it with a grilled protein, such as chicken or salmon! You may have leftover dressing, depending on how much you like. It keeps well in the refrigerator for up to a week.
Provided by Kim's Cooking Now
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Place mayonnaise, lemon juice, garlic, anchovies, Dijon mustard, Worcestershire sauce, salt, and pepper in the bowl of a food processor. Process until smooth. Transfer to a small bowl and stir in grated Parmigiano-Reggiano cheese. Set aside.
- Place kale in a large salad bowl. Using your hands, massage the kale to soften slightly. Add a few dollops of the dressing on top of the kale, and stir until all pieces are lightly coated with the dressing. Sprinkle with croutons and top with shaved Parmigiano-Reggiano cheese.
Nutrition Facts : Calories 336.2 calories, Carbohydrate 21.1 g, Cholesterol 16.5 mg, Fat 25.7 g, Fiber 2.3 g, Protein 8 g, SaturatedFat 4.3 g, Sodium 790.5 mg, Sugar 2 g
CHARGRILLED CHICKEN & KALE CAESAR SALAD
Try our healthy twist on a chicken Caesar salad with long-stem broccoli and a creamy mustard dressing. Perfect for a low-calorie lunch option
Provided by Sophie Godwin - Cookery writer
Categories Lunch, Main course, Side dish
Time 40m
Number Of Ingredients 12
Steps:
- Mash the anchovy and garlic together using a pestle and mortar, then tip the mixture into a bowl and whisk in the mustard, buttermilk, lemon zest and juice, and season with black pepper. Put the kale and peas in a large bowl, pour over ¾ of the dressing, then massage into the kale so each leaf is coated.
- Put the chicken thighs between two pieces of baking parchment, then bash out with a rolling pin to 1cm thickness.
- Heat a griddle pan until searing hot. Brush the bread slices with a little oil, then griddle until lightly charred on all sides. Set aside.
- Next, season the broccoli and brush the cut side of each piece with a little oil. Griddle, cut-side down, in batches for 3-4 mins until tender. Lastly, brush the remaining oil over the chicken thighs and season, then griddle the chicken for 3-4 mins on each side until cooked through.
- Distribute the kale between four plates. Slice the chicken diagonally and break the bread into pieces. Top each of the plates with ¼ of the chicken, broccoli and croutons. Grate over the parmesan in large shavings and drizzle with the remaining dressing to serve.
Nutrition Facts : Calories 399 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 31 grams protein, Sodium 0.7 milligram of sodium
KALE CAESAR SALAD
I love Caesar salad recipes, so I created this kale Caesar salad. It's perfect paired with chicken or steak for a light weeknight meal. -Rashanda Cobbins, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, toss kale, romaine, croutons and cheese. For dressing, combine remaining ingredients in a small bowl; pour over the salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 148 calories, Fat 13g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 417mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
More about "chicken kale caesar salad recipes"
KALE CHICKEN CAESAR SALAD | TASTETORONTO
From tastetoronto.com
5/5 Category Main DishesServings 2Total Time 35 mins
- De-rib kale by removing hard stems. Thoroughly wash in salad spinner or large bowl, spin or pat dry.
- Mound anchovies, garlic and salt on a cutting board. Using the side of a chef’s knife, mash and chop until well combined, then continue to work mixture, holding knife blade at an angle, until a smooth paste forms.
EASY KALE CHICKEN CAESAR SALAD RECIPE | HEALTHY SALAD …
From joyfulhealthyeats.com
5/5 (1)Total Time 15 minsCategory Gluten FreeCalories 373 per serving
- Add freshly torn kale to a large bowl. Add a pinch of fresh sea salt to the kale bowl and gently massage kale with your hands for 3-4 minutes until kale turns to a more forrest green color. Set aside.
- Heat a medium skillet to medium high heat. Add grape seed oil to pan and seasoned chicken breast. Saute for 4-5 minutes per side.
KALE CHICKEN CAESAR SALAD - THE DEFINED DISH - RECIPES
From thedefineddish.com
4/4 (2)Total Time 40 minsEstimated Reading Time 3 mins
KALE CAESAR SALAD WITH GRILLED CHICKEN - DELISH
From delish.com
KALE CHICKEN CAESAR SALAD | OLIVEMAGAZINE
From olivemagazine.com
KALE CAESAR SALAD - GIMME SOME OVEN
From gimmesomeoven.com
RECIPE: PARMESAN-CRUSTED CHICKEN WITH KALE CAESAR …
From blueapron.com
KALE CHICKEN CAESAR SALAD - CLEAN EATING
From cleaneatingmag.com
KALE CHICKEN CAESAR WRAPS - BUDGET BYTES
From budgetbytes.com
GRILLED CHICKEN KALE CAESAR SALAD - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
Cuisine American, ItalianTotal Time 20 minsCategory Main Course, SaladCalories 360 per serving
CHICK-FIL-A LEMON KALE CAESAR SALAD WITH GRILLED CHICKEN
From sundaysuppermovement.com
GRILLED CHICKEN SKEWERS AND KALE CAESAR - GOOD HOUSEKEEPING
From goodhousekeeping.com
GRILLED CHICKEN KALE SALAD WITH CAESAR DRESSING - HEALTHY EATING AT ...
From healthyeatingattraderjoes.com
KALE CAESAR SALAD WITH GRILLED CHICKEN & CHICKPEAS
From gooddishtv.com
WHOLE30 KALE CHICKEN CAESAR SALAD - WHAT GREAT GRANDMA ATE
From whatgreatgrandmaate.com
KALE CAESAR SALAD - SPEND WITH PENNIES
From spendwithpennies.com
KALE CAESAR SALAD [SWEETGREEN COPYCAT RECIPE]
From confessionsofafitfoodie.com
CHICKEN & KALE CAESAR-STYLE SALAD - BLUE APRON
From blueapron.com
CHICKEN KALE CAESAR SALAD - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
CHICKEN CAESAR KALE SALAD - THE WEARY CHEF
From wearychef.com
KALE & CHICKEN CAESAR SALAD MEAL KIT DELIVERY | GOODFOOD
From makegoodfood.ca
LEMON KALE CAESAR SALAD WITH CHICKEN | DIETHOOD
From diethood.com
BABY KALE AND CHICKEN CAESAR RECIPE - REAL SIMPLE
From realsimple.com
CHICKEN AND KALE CAESAR SALAD RECIPE | COLES
From coles.com.au
CHICKEN KALE CAESAR SALAD “IN A JAR” - KIM'S HEALTHY EATS
From kimshealthyeats.com
ALL KALE CHICKEN CAESAR RECIPE | HELLOFRESH
From hellofresh.com
CHICKEN AND KALE CAESAR SALAD RECIPE - RECIPEYUM
From recipeyum.com.au
KALE CAESAR QUINOA SALAD WITH ROASTED CHICKEN RECIPE
From myrecipes.com
CHICKEN KALE CAESAR SALAD | OMGFOOD
From omgfood.com
CHICKEN AND KALE CAESAR WRAPS | THE GIRL ON BLOOR
From thegirlonbloor.com
HEALTHY LEMON KALE CAESAR SALAD WITH CHICKEN - THE YUMMY BOWL
From theyummybowl.com
CAESAR SALAD WITH CHICKEN AND KALE | CARROTS & COOKIES
From carrotsandcookies.com
CHICK-FIL-A LEMON KALE CAESAR SALAD RECIPE (COPYCAT)
From smarterhomemaker.com
CHICKEN KALE CAESAR MASON JAR SALAD - ORGANIZE YOURSELF SKINNY
From organizeyourselfskinny.com
KALE CAESAR SALAD RECIPE // VEGETARIAN - PLATINGS + PAIRINGS
From platingsandpairings.com
KALE CAESAR WITH CHICKEN AND CRISPY CHICKPEAS RECIPE | GOOP
From goop.com
KALE CAESAR SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
CRISPY CHICKEN KALE CAESAR SALAD - TALKING MEALS
From talkingmeals.com
KALE CAESAR SALAD RECIPE (DAIRY FREE) - SIMPLY WHISKED
From simplywhisked.com
KALE CAESAR SALAD WITH CHICKEN - JESSICA GAVIN
From jessicagavin.com
GRILLED CHICKEN CAESAR SANDWICH BEST RECIPES
From findrecipes.info
EASY AND FRESH KALE CAESAR SALAD | THE RECIPE CRITIC
From therecipecritic.com
You'll also love