Chicken Lasagna Lower Fatlower Calorie Recipes

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CHICKEN LASAGNA (LOWER FAT/LOWER CALORIE)

Make and share this Chicken Lasagna (Lower Fat/Lower Calorie) recipe from Food.com.

Provided by wife2abadge

Categories     Chicken Breast

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 10



Chicken Lasagna (Lower Fat/Lower Calorie) image

Steps:

  • Spray a frying pan with nonstick spray and saute the onions, green pepper, and mushrooms until tender.
  • Add the soup, milk, and chicken breast.
  • In a 9x13 pan that has been sprayed with nonstick spray, layer:.
  • 3 noodles.
  • cottage cheese.
  • 3 noodles.
  • 1/2 of the chicken sauce.
  • chedder cheese.
  • second 1/2 of the chicken sauce.
  • parmesan cheese.
  • Bake at 350 degrees for 45 minutes. Remove from oven and let sit for 10 minutes before cutting.

Nutrition Facts : Calories 243.8, Fat 7, SaturatedFat 3, Cholesterol 49.3, Sodium 335, Carbohydrate 16.5, Fiber 0.9, Sugar 1.3, Protein 27.3

9 lasagna noodles, cooked and drained
1/2 cup onion, chopped
1/2 cup green pepper, chopped
1/2 lb fresh mushrooms, sliced
1 (10 3/4 ounce) can condensed fat-free cream of chicken soup
1/2 cup skim milk
4 cups cooked chicken breasts, diced
2 cups low-fat cheddar cheese, shredded
1 1/2 cups low fat cottage cheese
1/2 cup parmesan cheese, shredded

EASY, LOW-FAT CHICKEN LASAGNA

This recipe derived from the need to use leftover grilled chicken when I was really in the mood for lasagna! The grill flavor really lent it a good flavor- so I suggest using leftover grilled or rotisserie chicken for this.

Provided by crispychick

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 13



Easy, Low-fat Chicken Lasagna image

Steps:

  • Preheat oven to 375 degrees.
  • In 1 T olive oil saute the onion and bell pepper until translucent.
  • Add chicken and set aside.
  • Spray a 9x13" pyrex dish with cooking spray and spoon about a half cup of the spaghetti sauce on the bottom.
  • Mix the fresh herbs, garlic salt, and cayenne straight into the container of cottage cheese.
  • Layer 4 uncooked lasagna noodles, 1/3 cottage cheese mixture, 1/3 chicken mixture, 1/3 of the remaining sauce, 1/3 mozzerella and 1/3 parmesan.
  • Repeat this process until finished.
  • Cook, uncovered, for about 45 minutes or until bubbly and golden brown on top.

2 boneless skinless chicken breast halves, cooked and diced
2 cups shredded part-skim mozzarella cheese
8 tablespoons freshly grated parmesan cheese
1 (24 ounce) container fat-free cottage cheese
1 small yellow onion, diced
1 tablespoon olive oil
12 lasagna noodles
1 yellow bell pepper, diced
8 basil leaves, julienned
1/2 cup fresh parsley, chopped
1 (24 ounce) jar spaghetti sauce (I like Newman's Own)
1 tablespoon coarse garlic salt
1 teaspoon cayenne pepper

CREAMY CHICKEN LASAGNA RECIPE

Our Creamy Chicken Lasagna has been a family favorite for years! It's an easy weeknight meal everyone will love.

Provided by Camille Beckstrand

Categories     Main Course

Time 55m

Number Of Ingredients 8



Creamy Chicken Lasagna Recipe image

Steps:

  • Bring large pot of slightly salted water to boil. Cook noodles 8-10 minutes. Drain, rinse with cold water and set aside.
  • Shred or cube cooked chicken.
  • Preheat oven to 350 degrees. Dissolve boullion cube in hot water.
  • In large bowl, mix chicken with bullion, cream cheese, and 1 cup of mozzarella cheese (sometimes I also add a dash of garlic salt and Italian seasoning just to give it at little more flavor).
  • Spread 1/3 of spaghetti sauce in the bottom of a 9x13" dish. Cover with half of chicken mixture (drop by using 2 spoons) and top with 3 noodles. Repeat. Top with remaining sauce and sprinkle with remaining mozzarella cheese and then top with some fresh Parmesan cheese.
  • Bake for 35-40 minutes in preheated oven.

Nutrition Facts : Calories 405 kcal, Carbohydrate 23 g, Protein 32 g, Fat 20 g, SaturatedFat 11 g, Cholesterol 113 mg, Sodium 945 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

1 ½ pounds boneless, skinless chicken breasts (cooked)
6 lasagna noodles (uncooked)
1 cube chicken boullion
1/4 cup hot water
8 ounces cream cheese (softened)
2 cups shredded mozzarella cheese
26 ounces spaghetti sauce
1/2 cup fresh grated Parmesan cheese

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