Chicken Lemon Alfredo Recipes

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LEMON GARLIC CHICKEN ALFREDO

My family loves this. It's very rich tasting without all of the extra fat and calories found in normal alfredo sauce.

Provided by foodie101

Categories     Chicken Breast

Time 25m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 12



Lemon Garlic Chicken Alfredo image

Steps:

  • Saute garlic and butter. Whisk in flour and milk. Slowly add remaining ingredients.
  • Serve over cooked angel hair or pasta of choice. May add steamed vegetables if desired.

Nutrition Facts : Calories 194.2, Fat 10.5, SaturatedFat 5.7, Cholesterol 48, Sodium 422.7, Carbohydrate 7.5, Fiber 0.2, Sugar 3.4, Protein 16.4

2 tablespoons flour
2 tablespoons light butter
1 cup 1% low-fat milk
2 garlic cloves, pressed
1/2 cup parmesan cheese
1 teaspoon lemon pepper
1/4 teaspoon salt
1/2 teaspoon basil
1 pinch cayenne pepper
1/2 teaspoon cooking sherry
1 cup cooked chicken
1 tablespoon lemon juice

LEMON ALFREDO

Provided by Food Network Kitchen

Time 15m

Yield 4 servings

Number Of Ingredients 0



Lemon Alfredo image

Steps:

  • Cook 1 minced shallot in a skillet with 1 tablespoon butter over medium heat until golden, 3 minutes. Whisk 1 1/4 cups heavy cream, 1 egg yolk and 2 teaspoons grated lemon zest in a bowl; reduce the heat to low and whisk into the skillet along with 1/3 cup grated pecorino. Whisk until slightly thickened, 2 minutes. Season with salt and plenty of pepper. Toss with 12 ounces cooked fettuccine and some pasta-cooking water. Top with more pecorino.

CHICKEN AND LEMON-BROCCOLI ALFREDO

Make and share this Chicken and Lemon-Broccoli Alfredo recipe from Food.com.

Provided by keebler99

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Chicken and Lemon-Broccoli Alfredo image

Steps:

  • 1. Season chick with salt and pepper to taste. In large skillet, cook chicken and mushrooms in hot oil over medium heat for 4 min, turning chicken once.
  • 2. Meanwhile, shred 2 tsp lemon peel, set aside. Slice lemon. Add broccoli and lemon slices to skillet. Cook, covered, for 8 minute or until chicken is no longer pink (170F).
  • 3. Place chicken and vegetables on plates. Add alfredo sauce, lemon peel and 1/8 teaspoons pepper to skillet; heat through. Serve sauce over chicken.

Nutrition Facts : Calories 192.6, Fat 5.3, SaturatedFat 0.9, Cholesterol 68.4, Sodium 94.8, Carbohydrate 7.6, Fiber 1.9, Sugar 0.9, Protein 30.9

4 small boneless skinless chicken breast halves
salt and pepper
8 ounces mushrooms, halved
1 tablespoon olive oil
1 lemon
3 cups fresh broccoli florets
1 (10 ounce) jar alfredo sauce
1/8 teaspoon black pepper

LEMON CHICKEN ALFREDO SAUCE

Creamy chicken and Alfredo sauce with a lemon twist. Serve over noodles.

Provided by Ryan Smith

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 11



Lemon Chicken Alfredo Sauce image

Steps:

  • Heat olive oil in a pan over medium-high heat. Saute chicken breasts with onion and garlic powder until browned and no longer pink in the centers, turning as needed, 7 to 10 minutes.
  • Stir in cream cheese, 1/2 cup milk, basil, lemon juice, rosemary, and salt. Cook over low heat, stirring occasionally so sauce doesn't burn, for 15 minutes. Add peas and simmer for 15 minutes more. Add extra milk to thin sauce if it gets too thick.

Nutrition Facts : Calories 405.4 calories, Carbohydrate 12.4 g, Cholesterol 96.3 mg, Fat 31.9 g, Fiber 3 g, Protein 19.6 g, SaturatedFat 14.5 g, Sodium 286.7 mg, Sugar 4.3 g

3 tablespoons olive oil
2 skinless, boneless chicken breasts, chopped
¼ medium onion, chopped
1 tablespoon garlic powder
1 (8 ounce) package cream cheese
½ cup milk, or more as needed
2 tablespoons chopped fresh basil
1 small lemon, juiced
1 teaspoon dried rosemary
salt to taste
½ (10 ounce) package frozen peas, or to taste

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