CHICKEN RICE SALAD
For a summer luncheon, this light, colorful salad is a treat. The crunchy celery, green pepper and almonds along with refreshing oranges and pineapple make this a chicken salad folks can't wait to dig into. -Bernadine Stine, Roanoke, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, combine mayonnaise, orange juice, vinegar, salt, ginger and garlic salt. Pour over salad and toss. Refrigerate. Just before serving, fold in the oranges and almonds.
Nutrition Facts : Calories 361 calories, Fat 20g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 378mg sodium, Carbohydrate 25g carbohydrate (11g sugars, Fiber 2g fiber), Protein 20g protein.
CHICKEN AND RICE SALAD
Notes Janne Rowe from Wichita, Kansas, "I start this salad by poaching chicken breasts in a mixture of white wine, garlic and lemon juice. It gives them great flavor and helps keep them moist." The cubed chicken, veggies and cooked rice are tossed with a tasty homemade dressing.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 7 servings.
Number Of Ingredients 21
Steps:
- In a large nonstick skillet, combine the wine, lemon juice, garlic and 1/4 teaspoon ginger. Bring to a boil; reduce heat. Add chicken; poach, uncovered, over medium-low heat for 15 minutes or until a thermometer reads 170°. Remove chicken from cooking liquid; cool., In a large saucepan, bring broth and remaining ginger to a boil. Stir in rice. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed and rice is tender. Fluff with a fork., Transfer to a large bowl; cool. Add the peas, onions, celery and peppers. Cut chicken into bite-size pieces; add to rice mixture and toss., Whisk the dressing ingredients; drizzle over salad and toss to coat.
Nutrition Facts : Calories 350 calories, Fat 6g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 704mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
CHICKEN & WILD RICE SALAD
Make and share this Chicken & Wild Rice Salad recipe from Food.com.
Provided by Nancy Sneed
Categories Chicken
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Prepare rice according to package directions, chill.
- In a small mixing bowl, combine mayonnaise, sour cream, and chicken.
- Stir in cooked rice.
- Refrigerate until ready to serve.
- Stir in cashews and serve on lettuce leaf.
- Garnish with alfalfa sprouts.
- You may use low-fat mayonnaise and sour cream.
Nutrition Facts : Calories 225.8, Fat 17.6, SaturatedFat 5.7, Cholesterol 52.5, Sodium 134.8, Carbohydrate 4.5, Fiber 0.5, Sugar 1.4, Protein 12.8
CHICKEN SALAD II
Steps:
- Bring a large pot of water to a boil. Add chicken and cook until thoroughly cooked and no longer pink inside, approximately 20 minutes. Drain, cool and chop.
- Meanwhile, place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and slice.
- In a large bowl, mix together the chicken, sliced eggs, apple, onions, relish, mayonnaise, celery, pineapple (with just a little juice for flavor), cilantro, pecans and fajita seasoning to taste.
Nutrition Facts : Calories 351.9 calories, Carbohydrate 15.8 g, Cholesterol 127.4 mg, Fat 26.3 g, Fiber 2.5 g, Protein 15.8 g, SaturatedFat 4.1 g, Sodium 332.6 mg, Sugar 11.6 g
CHICKEN RICE SALAD
A very pretty salad with a slightly Morrocan feel to it. Special enough for a dinner party or just whenever! Easily adjusted for more or less servings.
Provided by dale7793
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook rice until just tender and drain well.
- Heat oil in a large non-stick pan or wok.
- Cook garlic and chicken until chicken is just browned and cooked.
- Remove chicken from pan and let rest 5 minutes, then slice the breasts thinly.
- Combine rice, chicken, onion, celery, apricots, currants, nuts, mint and oranges in a large bowl.
- Just before serving, stir through dressing.
- Arrange lettuce leaves in the base and sides of 4 bowls and spoon salad over the top.
- Garnish with a sprig of mint.
Nutrition Facts : Calories 681.7, Fat 10.4, SaturatedFat 1.7, Cholesterol 68.4, Sodium 366.6, Carbohydrate 111.1, Fiber 15.1, Sugar 38.2, Protein 40.9
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