Chicken Romano Recipe 455

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CRISPY CHICKEN ROMANO

From one of those index card-sized free recipes c/o the grocery store. Source unknown.

Provided by C G

Categories     Chicken

Time 30m

Number Of Ingredients 10



Crispy Chicken Romano image

Steps:

  • 1. Preheat broiler to HIGH. Sprinkle both side of chicken with salt and pepper.
  • 2. In a shallow prep dish combine 3/4 cup of the cheese, breadcrumbs/panko and flour; mix well.
  • 3. Place the whisked eggs in another prep bowl. Dip chicken in eggs first then roll in the cheese/breadcrumbs, pressing to adhere if necessary.
  • 4. In a large ovenproof skillet heat the oil over medium-high heat. Add chicken and cook 3-5 minutes per side or until chicken pieces are golden brown and no longer pink. Garnish remaining cheese over the chicken and place in oven. Broil 1 to 2 minutes or *just* until the cheese melts.
  • 5. Transfer chicken to a serving platter and garnish with a light sprinkle of cheese, lemon slices and fresh basil.

5 (approx. 5 ounce) skinless chicken breasts or thighs, pounded to 1/4" thickness
1 c freshly grated romano cheese (asiago, reggiano, grana padano or similar)
1/2 c fine breadcrumbs or panko, more if needed
2 Tbsp flour, more if needed
2 eggs, lightly beaten
1/4 c grape seed oil (or similar oil that can withstand high heat)
2 Tbsp fresh lemon juice
GARNISHES:
*fresh* basil leaves
lemon slices

CHICKEN ROMANO

This chicken is super easy, and can easily be cut down to 1 or 2 servings. It's great for a last minute "what should I make for dinner" night.

Provided by karen

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5



Chicken Romano image

Steps:

  • Preheat oven to 400 degrees.
  • Combine bread crumbs, parsley and cheese.
  • Brush chicken with butter, then roll in crumb mixture.
  • Place meaty side up in ungreased, shallow baking pan.
  • Sprinkle remaining crumb mixture on top.
  • Bake, uncovered, for 40 minutes or until chicken is no longer pink.
  • Cover the chicken with foil if the crumbs begin to get too brown.

Nutrition Facts : Calories 255.9, Fat 12.3, SaturatedFat 6.3, Cholesterol 99.7, Sodium 425.3, Carbohydrate 7.2, Fiber 0.6, Sugar 0.6, Protein 27.8

6 boneless skinless chicken breasts
1/2 cup seasoned bread crumbs
2 tablespoons dried parsley (or oregano or your favorite dried spice)
1/4 cup fresh romano cheese or 1/4 cup parmesan cheese, shredded
1/4 cup butter, melted

DIABETIC CHICKEN ROMANO

Diabetic Recipe

Provided by Amber Kirby

Categories     Chicken

Number Of Ingredients 10



Diabetic Chicken Romano image

Steps:

  • 1. Preheat oven to 400 degrees F. Lightly coat a 15x10 in. baking pan with nonstick cooking spray; set aside.
  • 2. Place each piece of chicken between two pieces of plastic wrap.
  • 3. Using the flat side of a meat mallet, pound chicken lightly until about 1/2 inch thick. Remove plastic wrap. Set aside.
  • 4. In a shallow dish use a fork to beat together egg white and the water. In another shallow dish combine crushed cornflakes, the 2 tablespoons grated cheese, the Italian seasoning, and 1/8 teaspoon ground black pepper.
  • 5. Dip chicken pieces, one at a time, into egg mixture; dip into cornflake mixture, turning to coat. Place coated chicken in the prepared baking pan. Bake about 18 minutes or until chicken is tender and no longer pink.
  • 6. Meanwhile, cook spaghetti according to package directions; drain. In a small saucepan cook pasta sauce until heated through, stirring occasionally.
  • 7. To serve, divide cooked spaghetti among four serving plates. Top with chicken and pasta sauce. If desired, sprinkle with additional cheese and/or parsley.

4 chicken breast halves, skinless and boneless
1 egg white
1 Tbsp water
1 1/4 c cornflakes, crushed
2 Tbsp grated romano cheese
1/2 tsp italian seasoning,basil, or oregano crushed
4 oz dried multi-grain spaghetti
1 1/3 c low-sodium tomato base pasta sauce
shaved or grated romano cheese
snipped fresh italian parsley

OVEN BAKED PARMESAN-ROMANO CHICKEN

Parmesan and Romano cheeses combined with Italian-seasoned breadcrumbs create a golden brown crispy coating for this chicken. I have also used Asiago cheese in place of the Parmesan.

Provided by CookingONTheSide

Categories     < 60 Mins

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10



Oven Baked Parmesan-Romano Chicken image

Steps:

  • Heat oven to 375 degrees F.
  • Combine breadcrumbs, cheeses, black pepper, salt, parsley and paprika in shallow bowl; set aside.
  • Combine butter and garlic in a 9-inch pie pan.
  • Dip 1 chicken breast at a time into butter mixture; place into breadcrumb mixture, turning to coat evenly.
  • Place chicken breasts into ungreased 13x9-inch glass baking dish.
  • Drizzle with any remaining butter mixture.
  • Bake for 25-35 minutes or until chicken is lightly browned and juices run clear when pierced with a fork. (I turn mine once during the baking).

1/2 cup dried Italian breadcrumbs
1/8 cup parmesan cheese, grated
1/8 cup romano cheese, grated
1/2 teaspoon fresh ground black pepper
1/4 teaspoon seasoning salt
2 tablespoons fresh flat-leaf parsley, finely chopped
1/2 teaspoon paprika
1/2 cup butter, melted
3 teaspoons fresh garlic, minced
6 (4 ounce) boneless skinless chicken breasts

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