Chicken Salad Sweet Potato Toast Recipe By Tasty

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ONE-PAN ROASTED CHICKEN AND SWEET POTATOES RECIPE BY TASTY

Here's what you need: small sweet potato, lemon, green beans, olive oil, fresh rosemary, fresh thyme, garlic, salt, ground black pepper, boneless, skinless chicken breast, paprika

Provided by Mercedes Sandoval

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 11



One-pan Roasted Chicken And Sweet Potatoes Recipe by Tasty image

Steps:

  • Preheat oven to 375˚F (190˚C).
  • Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated.
  • Season the chicken breast with salt, pepper, and paprika.
  • Transfer to a parchment paper-lined sheet tray and place the chicken breast on top of the vegetables (if you tossed your vegetables in a bowl).
  • Bake until vegetables are tender and chicken is cooked through, about 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 692 calories, Carbohydrate 79 grams, Fat 20 grams, Fiber 16 grams, Protein 55 grams, Sugar 26 grams

1 small sweet potato, diced
1 lemon, sliced, seeds removed
1 cup green beans, trimmed
1 tablespoon olive oil
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
1 clove garlic, minced
½ teaspoon salt, plus more to season
¼ teaspoon ground black pepper, plus more to season
1 boneless, skinless chicken breast
¼ teaspoon paprika

BACON & EGGS SWEET POTATO TOAST RECIPE BY TASTY

Here's what you need: sweet potato, bacon, eggs, salt, pepper, green onion

Provided by Crystal Hatch

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6



Bacon & Eggs Sweet Potato Toast Recipe by Tasty image

Steps:

  • Cut sweet potato into thin slices, about ¼ inch (6 mm) thick.
  • Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.
  • Remove from toaster and let cool enough to handle.
  • Scramble eggs with salt and pepper.
  • Place two slices of cooked bacon on the sweet potato toast. Top with scrambled eggs.
  • Garnish with green onion.
  • Enjoy!

Nutrition Facts : Calories 422 calories, Carbohydrate 54 grams, Fat 13 grams, Fiber 7 grams, Protein 21 grams, Sugar 17 grams

1 sweet potato
2 slices bacon, cooked
2 eggs, scrambled
salt, to taste
pepper, to taste
green onion, for garnish

PB&B SWEET POTATO TOAST RECIPE BY TASTY

Here's what you need: sweet potato, peanut butter, small banana, cinnamon

Provided by Crystal Hatch

Categories     Sides

Time 30m

Yield 1 serving

Number Of Ingredients 4



PB&B Sweet Potato Toast Recipe by Tasty image

Steps:

  • Cut sweet potato into thin slices, about ¼ inch (6 mm) thick.
  • Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.
  • Remove from toaster and let cool enough to handle.
  • Spread peanut butter evenly across sweet potato toast and top with sliced banana.
  • Sprinkle with cinnamon.
  • Enjoy!

Nutrition Facts : Calories 370 calories, Carbohydrate 90 grams, Fat 0 grams, Fiber 11 grams, Protein 5 grams, Sugar 36 grams

1 sweet potato
peanut butter, to taste
1 small banana, sliced
cinnamon, to taste

SOUTHWESTERN SWEET POTATO TOAST RECIPE BY TASTY

Here's what you need: sweet potato, small avocado, salt, pepper, corn salsa, hot sauce

Provided by Crystal Hatch

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6



Southwestern Sweet Potato Toast Recipe by Tasty image

Steps:

  • Cut the sweet potato lengthwise into slices, about ¼ inch (6 mm) thick.
  • Place the slices in the toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast again. Depending on the strength of your toaster and your preferences, you may need to toast once more. Remove the slices from the toaster and let cool enough to handle.
  • Mash the avocado. Add salt and pepper to taste and mix until well-combined.
  • Spread the mashed avocado evenly across the sweet potato toast and top with corn salsa. Drizzle with hot sauce.
  • Enjoy!

Nutrition Facts : Calories 370 calories, Carbohydrate 63 grams, Fat 11 grams, Fiber 13 grams, Protein 6 grams, Sugar 18 grams

1 sweet potato
½ small avocado
salt, to taste
pepper, to taste
2 tablespoons corn salsa, for serving
hot sauce, for serving

BRIE & WALNUTS SWEET POTATO TOAST RECIPE BY TASTY

Here's what you need: sweet potato, spreadable brie, walnuts, honey

Provided by Crystal Hatch

Categories     Snacks

Yield 1 serving

Number Of Ingredients 4



Brie & Walnuts Sweet Potato Toast Recipe by Tasty image

Steps:

  • Cut sweet potato into thin slices, about ¼ inch (6 mm) thick.
  • Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.
  • Remove from toaster and let cool enough to handle.
  • Spread brie evenly across sweet potato toast.
  • Top with walnuts, drizzle with honey.
  • Enjoy!

Nutrition Facts : Calories 555 calories, Carbohydrate 61 grams, Fat 32 grams, Fiber 10 grams, Protein 11 grams, Sugar 18 grams

1 sweet potato
spreadable brie, to taste
1 handful walnuts
honey, to taste

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