CHICKEN AND KALE TORTELLINI SOUP
With tender tortellini, artichokes, greens and lots of herbs, this soup is so flavorful. The fact that it's easy to make is just a chilly-night bonus. -Emily Hobbs, Springfield, Missouri
Provided by Taste of Home
Categories Lunch
Time 2h45m
Yield 8 servings (3 quarts).
Number Of Ingredients 10
Steps:
- Place first 5 ingredients in a 5- or 6-qt. slow cooker. Cook, covered, on low 2-3 hours, until chicken is no longer pink., Stir in tortellini, beans, artichoke hearts and kale. Cook, covered, on low about 30 minutes, until tortellini and kale are tender, stirring halfway through cook time. Serve immediately. If desired, top with cheese.
Nutrition Facts : Calories 386 calories, Fat 12g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 1185mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 4g fiber), Protein 24g protein.
CHICKEN SOUP WITH KALE, CHAYOTE AND PONZU
I started out to use up a couple of chicken thighs that I had defrosted. One thing led to another and I ended up with this and it is good! So I decided to share it with you. I like to keep some chicken thighs in the freezer because I think they are the most versatile part if not using the whole chicken. If I need another specific part, like skinless, boneless breasts for something special then I just go get that for that meal. I like to use kale rather than collard greens, spinach, or other greens, most of the time,, though I do also use collards and spinach. Spinach has oxalate in it which affects calcium processing and are off my list for now, though I prefer it normally in lots of dishes. Kale is a bit thicker and tougher and so has to be cooked more, but it is not as tough as collards and has a nice flavor. Chayote is found in the Hispanic or Asian produce sections. It's in the squash family, looks kind of like a green pear on the outside. I peel them, cut them in half along the slit, and then cube them like potatoes, usually, and use them with potatoes too. Ponzu is new to me, an Asian sauce with combination of soy sauce and citrus. I just kind of decided to experiment and try it in the soup and it works! I didn't add any salt to this, which was very plain tasting till I added the ponzu. This version of chicken soup is an eclectic 'fusion' of various ingredients from a few traditions. I found it to be very satisfying. Now, if you leave the ponzu out it is going to be a different thing, so you can comment that you changed this or that and the other thing and that is fine but just realize that that makes it another recipe. If you do change a lot of things then I might also like yours and so if you post your recipe then let me know so I can try it your way. You might want to add more chicken, or more carrots, or less kale, or less garlic,, and that is all good. This is what I had on hand and what I did,, and it was good.
Provided by Rainbow - Chef 5368
Categories Chicken Thigh & Leg
Time 2h30m
Yield 5 serving(s)
Number Of Ingredients 15
Steps:
- Wash the chicken and then cut it along the bone on both sides so that there are 3 pieces of chicken for each thigh.
- Put chicken in a saucepan with about a quart of water, so that the chicken is covered. Add the bay leaf. Bring to a boil and then lower the heat to low, simmering for about 1/2 hour.
- Skim the water to remove any scum and then transfer the chicken and water to a larger kettle or stockpot. Turn on the heat to medium.
- While the chicken thighs are cooking in the sauce pan, wash the kale. Pull the smaller leaves off the stem and then trim the thick stems off, and tear the leaves up into pieces that are about 1" to 2". Put the kale into the larger pot on top of the chicken first.
- Slice the chayote, along the slit, in half, and then peel and cut into 1" cubes.
- Peel the potato and cut into 1" cubes.
- Peel and cut the carrots, and celery and put everything into pot.
- The kale will be wilting. Give things a stir. Cover with water.
- Chop as much onion as you like, and as much garlic as you like and add it to the pot.
- Add as much water as you like and bring it all to a boil. Then lower the heat to simmer for about an hour.
- I added the soy sauce and ponzu after it had finished cooking, but I'm not sure it matters when it is added inches I added just enough for an accent flavor without adding enough to make it strong.
Nutrition Facts : Calories 207.5, Fat 6.4, SaturatedFat 1.8, Cholesterol 31.7, Sodium 308.6, Carbohydrate 28.4, Fiber 5.7, Sugar 5.1, Protein 11.1
More about "chicken soup with kale chayote and ponzu recipes"
WHITE BEAN AND KALE SOUP RECIPE | THE MEDITERRANEAN DISH
Web Feb 15, 2021 Raise the heat and bring to a boil for 5 minutes (make sure to skim any foam that bubbles up on top.) Turn the heat to low. Partially …
From themediterraneandish.com
4.9/5 (62)Category SoupCuisine ItalianCalories 286 per serving
From themediterraneandish.com
4.9/5 (62)Category SoupCuisine ItalianCalories 286 per serving
- In a large pot, heat 2 tbsp extra virgin olive oil. Add the chicken. Cook, tossing regularly until browned (about 5 to 7 minutes). Season with kosher salt and black pepper. Transfer the chicken to a side plate for now.
- In the same pot, add onions and saute for about 4 minutes over medium heat, tossing regularly until softened (if needed, add a little more extra virgin olive oil.) Add the garlic, red pepper flakes, coriander, cumin, and rosemary. Stir to combine. Cook, stirring regularly, for 30 seconds to 1 minute over medium heat (watch to make sure the garlic does not burn.)
- Return the chicken to the pot, add the white beans (both the whole and smashed beans), broth, kale, and cheese rind.
- Raise the heat and bring to a boil for 5 minutes (make sure to skim any foam that bubbles up on top.) Turn the heat to low. Partially cover the pot, leaving a small opening for the soup to breath. Cook for 25 minutes or until everything is cooked through and the kale softens to your liking.
CHICKEN & KALE SOUP - EATINGWELL
CHICKEN SOUP RECIPE WITH KALE AND ORZO - FROM A …
Web Dec 2, 2019 1 large bunch kale - stems removed, coarsely chopped 1 large lemon - juiced 1 teaspoon crushed red pepper flakes ⅛ teaspoon ground turmeric Salt and freshly ground black pepper - to taste ¼ …
From fromachefskitchen.com
From fromachefskitchen.com
CREAMY CHICKEN KALE SOUP (PALEO, WHOLE30) | I HEART …
Web Nov 23, 2017 Add chicken, kale, cream & serve: Stir-in shredded chicken and slowly pour the cream over hot simmering soup pot. Give it a gentle stir. Taste and see if more salt or black pepper is needed. Stir-in kale. If …
From iheartumami.com
From iheartumami.com
CHICKEN NOODLE SOUP WITH KALE - MINISTRY OF CURRY
Web Dec 10, 2020 1 pound chicken breasts 4 cups low sodium chicken broth better than bouillon chicken broth base 2 cups egg noodles no yolks egg white noodles 4 handfuls baby kale or baby spinach black pepper 1 …
From ministryofcurry.com
From ministryofcurry.com
HEALTHY CHICKEN AND KALE SOUP (ONE-POT!) - CLEAN PLATE …
Web Sep 29, 2019 CHOP YOUR VEGGIES: Start this chicken kale soup by chopping up the carrots, onion, celery, and garlic. COOK VEGGIES AND SPICES: Add chopped veggies and extra-virgin olive oil to a large stock …
From cleanplatemama.com
From cleanplatemama.com
HEALTHY CHICKEN SOUP WITH KALE - BEST RECIPE BOX
Web Dec 29, 2022 4 cups (2.84l) chicken stock 1 bunch of kale , ribs removed and leaves chopped salt to taste , depending on how salty your stock is Instructions In medium stock pot, heat the pan on medium heat, then …
From bestrecipebox.com
From bestrecipebox.com
1-POT CHICKEN SOUP WITH WHITE BEANS & KALE
Web Nov 23, 2019 Heat a large pot or Dutch oven over medium heat. Once hot, add bacon (optional) or oil. Let heat for 1 minute, stirring occasionally. Then add onion. Sauté for 4-5 minutes, stirring occasionally, or until onion is …
From minimalistbaker.com
From minimalistbaker.com
CHAYOTE CHICKEN SOUP - KITCHEN COUP
Web May 12, 2016 Serves: 4 Ingredients 3 tablespoons olive oil 1 clove of garlic minced 1 medium onion chopped 1 large carrot chopped 3 chayotes peeled and cut into ½ inch …
From kitchencoup.com
5/5 (1)Total Time 45 minsServings 4
From kitchencoup.com
5/5 (1)Total Time 45 minsServings 4
20 TOP-RATED CHICKEN SOUP RECIPES
Web Sep 7, 2021 ReadMyLips26. Just four ingredients make up this top-rated recipe: chicken thighs, cream of celery soup, refrigerated biscuit dough, and salt and pepper to taste. …
From allrecipes.com
From allrecipes.com
25+ CHICKEN SOUP RECIPES TO MAKE FOREVER - EATINGWELL
Web Mar 3, 2023 This healthy, Japanese-inspired chicken noodle soup recipe is made with udon noodles and gets a hit of umami flavor from a swirl of miso at the end. To make the …
From eatingwell.com
From eatingwell.com
ONE-POT CHICKEN SAUSAGE & KALE SOUP RECIPE | HELLOFRESH
Web Peel and thinly slice garlic. 2. • Heat a drizzle of olive oil in a large pot over medium-high heat. • Add sausage* and cook, breaking up meat into pieces, until browned, 4-6 minutes …
From hellofresh.com
From hellofresh.com
ONION, KALE, CHICKPEA, AND CHICKEN SOUP RECIPE | MYRECIPES
Web Step 1 Heat a large saucepan over medium-high heat. Add oil; swirl to coat. Add onion and next 5 ingredients (through thyme); cook 3 minutes, stirring occasionally. Add stock and …
From myrecipes.com
From myrecipes.com
EASY CHICKEN KALE SOUP RECIPE - FARMHOUSE ON BOONE
Web Mar 28, 2023 Add the remaining 4 tablespoons butter and the flour to a small saucepan. Cook over medium heat for 3-4 minutes, stirring constantly. Add 1 cup of the chicken …
From farmhouseonboone.com
From farmhouseonboone.com
CHICKEN SOUP WITH KALE CHAYOTE AND PONZU RECIPES
Web Cut up chicken into serving size pieces. Heat oil in a large pot or Dutch oven. Brown chicken, ginger and garlic. Be careful not to burn garlic. Add broth, salt, and pepper. …
From tfrecipes.com
From tfrecipes.com
CHICKEN SOUP RECIPES
Web A world of variety awaits you in this endless array of chicken soups! Chicken Noodle Soup. Chicken and Dumplings. Chicken and Rice Soup. Tortilla Soup. Chicken Ramen …
From allrecipes.com
From allrecipes.com
MEXICAN CHICKEN AND CHAYOTE SOUP RECIPE -SUNSET …
Web When hot, add oil, onion, garlic, chiles, and cumin; stir until onion begins to brown, 2 to 3 minutes. Add broth, tomatoes (including juice), garbanzos, and the chayote; bring to a …
From sunset.com
From sunset.com
30-MINUTE CHICKEN, WHITE BEAN AND KALE SOUP RECIPE - AVERIE …
Web Mar 20, 2020 Instructions. To a large Dutch oven or stockpot, add the oil, onion, celery, and sauté over medium-high heat for about 7 minutes, or until vegetables begin to …
From averiecooks.com
From averiecooks.com
SOOTHING LEMON CHICKEN SOUP WITH KALE - KILLING THYME
Web Jan 13, 2022 Transfer the garlic, onion, celery, carrots, and kale to the pan. Add a sprinkle of sea salt, a few cracks of black pepper, the Italian seasoning, and crushed red pepper, …
From killingthyme.net
From killingthyme.net
20-MINUTE CHICKEN TORTELLINI SOUP WITH KALE - FAMILY FOOD ON THE …
Web Sep 20, 2021 Instructions. Heat olive oil in a large pot over medium heat. Add onion, celery and carrots and saute for 3-4 minutes, until softened. Add garlic and saute another 30 …
From familyfoodonthetable.com
From familyfoodonthetable.com
40+ EASY HOMEMADE CHICKEN SOUP RECIPES - DELISH
Web Sep 26, 2018 Creamy Chicken and Mushroom Soup. Ethan Calabrese. If you aren't making creamy soups when the weather cools down, you're missing the point of autumn. …
From delish.com
From delish.com
You'll also love