Chicken Tenders With Avocado Dressing Recipes
CHICKEN SALAD WITH AVOCADO DRESSING
The Chicken Salad with Avocado Dressing livens up your chicken salad without using any mayo.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 7
Steps:
- In a medium bowl, combine chicken, celery, shallot, avocado, and dressing. Season with salt and pepper and toss to combine. Serve on toast.
Nutrition Facts : Calories 270 g, Fat 13 g, Fiber 4 g, Protein 16 g, SaturatedFat 3 g
CHICKEN TENDERS WITH AVOCADO DRESSING
Oh my! This is a light, fresh, and amazingly flavorful twist on ordinary stove top prepared chicken. It's pretty, easy to prepare, and only requires about 6 minutes cooking time.
Provided by Stoblogger
Categories Chicken Breast
Time 1h6m
Yield 3 , 2-3 serving(s)
Number Of Ingredients 16
Steps:
- Combine mashed avocado, cilantro, vinegar, half-n-half, sour cream, mayonnaise, onion powder, garlic, hot sauce, hot chili oil, and salt. Blend it well, cover and refrigerate while you prepare and marinate the chicken.
- Place thawed chicken tenders in plastic bag with the McCormick Salt-free All Purpose Seasoning and black pepper.
- Shake the bag to coat the tenders. Let sit at least 1/2 an hour on counter just until meat reaches room temperature.
- Preheat olive oil in a medium non-stick skillet on medium heat.
- Place the seasoned tenders in hot oil, cook for about 3 minutes, turn over, cook another 2 to 3 minutes.
- Immediately remove from pan to serving plate.
- Sprinkle with course ground salt, and top with avocado dressing. Serve immediately.
Nutrition Facts : Calories 411.5, Fat 38.2, SaturatedFat 8.8, Cholesterol 23.1, Sodium 465.2, Carbohydrate 17.7, Fiber 6.8, Sugar 2.8, Protein 3.5
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