Chicken Veggie Pasta Salad Recipes

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VEGGIE CHICKEN PASTA

This is a great recipe for pasta lovers that want something a little different! Use whatever type of pasta you like. You can also garnish with tomatoes.

Provided by dnce4mee

Categories     Main Dish Recipes     Pasta     Chicken

Time 45m

Yield 4

Number Of Ingredients 12



Veggie Chicken Pasta image

Steps:

  • Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Heat olive oil in a skillet over medium heat. Cook chicken in hot oil until browned completely, 3 to 5 minutes. Add asparagus, zucchini, yellow squash, onion, and mushrooms; continue to cook until the chicken is no longer pink in the middle, about 5 minutes more.
  • Pour chicken broth over the vegetable mixture, place a cover on the skillet, and continue cooking until vegetables are tender, about 10 minutes.
  • Stir cooked pasta into the vegetable mixture; season with red pepper flakes and top with feta cheese.

Nutrition Facts : Calories 495.6 calories, Carbohydrate 46 g, Cholesterol 98 mg, Fat 18.1 g, Fiber 6.1 g, Protein 40.2 g, SaturatedFat 6.9 g, Sodium 442.2 mg, Sugar 3.9 g

2 cups whole wheat rotini pasta
1 tablespoon olive oil, or as needed
1 pound chicken, cut into bite-size pieces
10 asparagus spears, cut into 1/2-inch lengths
1 small zucchini, sliced
1 small yellow squash, sliced
½ small onion, sliced
½ cup sliced mushrooms
¾ cup low-sodium chicken broth
1 tablespoon extra-virgin olive oil
1 pinch red pepper flakes, or to taste
½ cup feta cheese, crumbled

CHICKEN VEGGIE PASTA SALAD

This was one of those experiments with what I had in the cupboard and in the fridge and the husband actually like it. Said I could make it again.

Provided by Jenniegal

Categories     < 30 Mins

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10



Chicken Veggie Pasta Salad image

Steps:

  • Boil pasta while chopping up veggies and chicken.
  • Rinse and drain pasta with cold water
  • Place pasta in a large bowl and mix with Italian dressing; set aside for 15 minutes.
  • Mix up chopped chicken, veggies, seasoning and mayo.
  • Mix pasta and veggie/chicken mixture.

Nutrition Facts : Calories 207.4, Fat 7.2, SaturatedFat 1.1, Cholesterol 1.9, Sodium 305.4, Carbohydrate 30.9, Fiber 1.4, Sugar 3, Protein 4.9

1 cup chicken, chopped
1 stalk celery, chopped
1/4 cup onion, chopped
1/4 cup green olives, chopped
1/4 cup cucumber, chopped
1 teaspoon olive juice
1 1/2 cups pasta, uncooked
2 tablespoons mayonnaise
1 teaspoon sodium-free seasoning (I used Mrs. Dash)
1/4 cup Italian dressing

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