Chicken With Mongolian Vegetables Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MONGOLIAN CHICKEN

This is a different, fun way to make chicken. It has a lot of flavor and a bit of heat for good measure. -Mary Ann Lee, Clifton Park, New York

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 15



Mongolian Chicken image

Steps:

  • In a shallow dish, combine the soy sauce, cornstarch and brown sugar. Add the chicken; turn to coat. Let stand at room temperature for 30 minutes., Meanwhile, in a small bowl, combine the sherry, hoisin, cilantro, sugar and Mongolian Fire oil until smooth; set aside. Drain chicken and discard marinade., In a large skillet or wok, stir-fry chicken in 1 tablespoon canola oil until no longer pink. Remove and keep warm. Stir-fry the pea pods, tomatoes, garlic and ginger in remaining oil until vegetables are crisp-tender, 2-4 minutes., Add sherry mixture to the pan. Bring to a boil; cook and stir until slightly thickened, about 2 minutes. Add chicken; heat through. Serve with rice.

Nutrition Facts : Fat 13g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 651mg sodium, Carbohydrate 23g carbohydrate (14g sugars, Fiber 3g fiber), Protein 38g protein.

1/4 cup reduced-sodium soy sauce
2 tablespoons cornstarch
1 tablespoon brown sugar
1-1/2 pounds boneless skinless chicken breasts, cut into thin strips
1/4 cup sherry
1/4 cup hoisin sauce
3 tablespoons minced fresh cilantro
1 tablespoon sugar
1 teaspoon Mongolian Fire oil or sesame oil
2 tablespoons canola oil, divided
2 cups fresh pea pods, cut into thirds
3 plum tomatoes, seeded and cut into 1-inch pieces
1 garlic clove, minced
1 tablespoon minced fresh gingerroot
Hot cooked rice

CHICKEN & VEGETABLE STIR-FRY

You can't beat a stir-fry when you want a light entree that's filling and loaded with flavor. Pepper flakes give this classic combination a welcome zip. -Samuel Onizuk, Elkton, MD

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 5 servings.

Number Of Ingredients 16



Chicken & Vegetable Stir-Fry image

Steps:

  • Combine the cornstarch, broth and soy sauce until smooth; set aside., In a large nonstick skillet or wok, stir-fry chicken in 1 tablespoon oil until no longer pink. Remove and keep warm., Stir-fry the cauliflower, broccoli, carrots, red pepper and onion in remaining oil until crisp-tender. Add the garlic, salt, pepper and pepper flakes; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Serve with rice. Sprinkle each serving with cilantro.

Nutrition Facts : Calories 297 calories, Fat 8g fat (1g saturated fat), Cholesterol 50mg cholesterol, Sodium 670mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

4 teaspoons cornstarch
1 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium soy sauce
1 pound boneless skinless chicken breasts, cut into 1/4-inch strips
2 tablespoons olive oil, divided
1-1/2 cups fresh cauliflowerets
1-1/2 cups fresh broccoli florets
2 medium carrots, sliced
1 small sweet red pepper, julienned
1 small onion, halved and sliced
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 to 1/2 teaspoon crushed red pepper flakes
2-1/2 cups hot cooked rice
Minced fresh cilantro

STIR-FRY CHICKEN AND VEGETABLES

This is one of my favorite stir-fry recipes. Simple, quick, and easy. Serve over rice.

Provided by Michael Scovetta

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 2

Number Of Ingredients 12



Stir-Fry Chicken and Vegetables image

Steps:

  • Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
  • Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
  • Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.

Nutrition Facts : Calories 313.8 calories, Carbohydrate 20.2 g, Cholesterol 45.4 mg, Fat 16.2 g, Fiber 5 g, Protein 22.1 g, SaturatedFat 2.6 g, Sodium 1265 mg, Sugar 6.3 g

6 ounces skinless, boneless chicken breast, cut into small pieces
2 tablespoons soy sauce
2 tablespoons dry sherry
1 tablespoon cornstarch
1 tablespoon vegetable oil
1 cup broccoli florets, cut into pieces
1 large green bell pepper, cut into squares
1 zucchini, cut into rounds and quartered
3 cloves garlic, minced
½ cup chicken broth
1 tablespoon vegetable oil
6 green onions, chopped

CHICKEN WITH MONGOLIAN VEGETABLES STIR FRY

An easy stir fry recipe using cooked chicken, bok choy, and bell pepper. If you don't have access to bok choy it is chinese cabbage. You can use other cabbage like savoy or green.

Provided by threeovens

Categories     One Dish Meal

Time 20m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 10



Chicken With Mongolian Vegetables Stir Fry image

Steps:

  • In a small bowl marinate chicken cubes with 2 tablespoons soy sauce and sesame oil while preparing vegetables.
  • Remove leaves from bok choy and cut into 1/2 inch slices. Slice stems into 1/2 inch slices. Set aside.
  • Blend remaining 2 tablespoons soy sauce into cornstarch until smooth. Set aside.
  • Heat oil in wok or large skillet over medium high heat. Add bok choy stems, bell peppers and garlic; stir fry 5 minutes. Add onions and bok choy leaves; stir fry 2 minutes.
  • Re-stir cornstarch mixture and add to wok. Add chicken and stir fry 30 seconds until sauce bubbles and thickens. Sprinkle with sesame seeds and serve.

Nutrition Facts : Calories 269.3, Fat 18.4, SaturatedFat 4.2, Cholesterol 51.8, Sodium 1166.6, Carbohydrate 9.6, Fiber 3, Sugar 4.2, Protein 18.1

1 lb chicken, cooked and cut into cubes
4 tablespoons soy sauce, divided
1 tablespoon sesame oil
1 (1 1/2 lb) bok choy
2 teaspoons cornstarch
1 tablespoon peanut oil
1 large red bell pepper, cut into short, thin strips
2 garlic cloves, minced
4 small green onions, cut diagonally into 1/2 inch pieces
2 teaspoons sesame seeds, toasted

CHICKEN & VEGGIE STIR-FRY RECIPE BY TASTY

Getting take-out is a crave-worthy indulgence. And with our easy chicken veggie stir fry recipe, you can recreate the magic of a Chinese takeout right in your very own kitchen. Feel free to mix up the protein or vegetables depending on what you have in your fridge. The simple sauce packs a flavor punch that will bring the dish together, no matter what.

Provided by Robin Broadfoot

Categories     Dinner

Time 32m

Yield 6 servings

Number Of Ingredients 13



Chicken & Veggie Stir-Fry Recipe by Tasty image

Steps:

  • In a large pan on medium-high heat, add 1 tablespoon of oil. Once the oil is hot, add chicken, season with salt and pepper, and sauté until cooked through and browned. Remove cooked chicken from pan and set aside.
  • In the same pan, heat 1 tablespoon of oil and add mushrooms. When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. Remove cooked mushrooms and broccoli from the pan and set aside.
  • Add 1 tablespoon of oil to the pan and sauté garlic and ginger until fragrant. Add the remaining sauce ingredients and stir until smooth.
  • Return the chicken and vegetables to the saucy pan, stir until heated through.
  • Serve with hot rice or noodles.
  • Enjoy!

Nutrition Facts : Calories 393 calories, Carbohydrate 23 grams, Fat 20 grams, Fiber 2 grams, Protein 27 grams, Sugar 4 grams

1 lb chicken breast, cubed
salt, to taste
pepper, to taste
1 lb broccoli florets
8 oz mushroom, sliced
3 tablespoons oil, for frying
3 cloves garlic, minced
1 tablespoon ginger, minced
2 teaspoons sesame oil
⅓ cup reduced sodium soy sauce
1 tablespoon brown sugar
1 cup chicken broth
¼ cup flour

More about "chicken with mongolian vegetables stir fry recipes"

MONGOLIAN CHICKEN - DINNER AT THE ZOO
Web Mar 28, 2019 Remove the chicken from the pan and place on a plate lined with paper towels Add the garlic and …
From dinneratthezoo.com
5/5 (111)
Total Time 30 mins
Category Main
Calories 452 per serving
  • Add the chicken to the pan in a single layer and season to taste with salt and pepper (keeping in mind the sauce has plenty of salt in it!).
mongolian-chicken-dinner-at-the-zoo image


BEST MONGOLIAN CHICKEN STIR FRY RECIPE - DELISH
Web Jan 3, 2020 Directions Step 1 Combine chicken and 1/4 cup cornstarch in a large bowl and toss to coat. Heat …
From delish.com
Total Time 40 mins
  • Add green onions and peppers to skillet and cook until tender,2 to 3 minutes more, then transfer chicken and vegetables to a large plate.
best-mongolian-chicken-stir-fry-recipe-delish image


GARLIC CHICKEN STIR FRY | THE RECIPE CRITIC
Web Mar 18, 2021 Lower heat to medium, add the garlic and cook for 30 seconds. Add the vegetables back to the pan. In a small bowl, whisk together the chicken broth, sugar, …
From therecipecritic.com
garlic-chicken-stir-fry-the-recipe-critic image


OUR 20 BEST STIR-FRY RECIPES
Web Nov 3, 2022 Thai Red Chicken Curry. View Recipe. bradysmom. "This is a quick and easy curry stir-fry made with chicken, zucchini, red bell pepper and carrot. …
From allrecipes.com
our-20-best-stir-fry image


EASY CHICKEN STIR-FRY WITH NOODLES - AVERIE …
Web Jan 19, 2023 When chicken is about 90% cooked through, add the garlic and cook for about 1 minute or until fragrant, stirring often. Add the broccoli, carrots, snap peas, baby …
From averiecooks.com
easy-chicken-stir-fry-with-noodles-averie image


MONGOLIAN CHICKEN: EASY RESTAURANT-QUALITY …
Web Dec 10, 2017 12 ounces boneless skinless chicken breast or thighs (340g, pat dry with paper towels and cut into ¼-inch thick slices) 1 tablespoon vegetable oil (plus ⅓ cup for …
From thewoksoflife.com
mongolian-chicken-easy-restaurant-quality image


MONGOLIAN CHICKEN RECIPE WITH MUNG BEAN …
Web May 25, 2021 In a small bowl, combine the 2 teaspoons cornstarch with the 4 teaspoons water and set aside. Rinse the green onions thoroughly and chop on the diagonal …
From thespruceeats.com
mongolian-chicken-recipe-with-mung-bean image


EASY CHICKEN STIR FRY {WITH THE BEST SAUCE!} - BELLY FULL
Web Feb 23, 2021 Add chicken and season with salt and pepper. Sauté for 5-6 minutes or until cooked through. Transfer to a plate and keep warm. Reduce heat to medium and add …
From bellyfull.net
Ratings 8
Calories 285 per serving
Category Main Course
  • Warm one tablespoon of the vegetable oil in a large nonstick skillet or wok over medium-high heat.
  • Add chicken and season with salt and pepper. Sauté for 5-6 minutes or until cooked through. Transfer to a plate and keep warm.


TOP 48 MONGOLIAN CHICKEN RECIPE PF CHANGS RECIPES
Web Mongolian BBQ Chicken and Roasted Vegetables - P.F. Chang’s … 1 week ago pfchangshomemenu.com Show details . Web Nov 28, 2017 · Place chicken pan on …
From kasur.keystoneuniformcap.com


TOP 49 MONGOLIAN CHICKEN RECIPE PF CHANGS RECIPES
Web Mongolian BBQ Chicken and Roasted Vegetables - P.F. Chang’s … 4 days ago pfchangshomemenu.com Show details . Web Nov 28, 2017 · Place chicken pan on …
From gengo.keystoneuniformcap.com


HEALTHY CHICKEN STIR FRY WITH VEGETABLES {QUICK & EASY} – …
Web Stir together the chicken stir fry sauce ingredients in a bowl. Next, sauté the vegetables until crisp-tender. Return everyting to the skillet and pour the sauce over the top. Allow …
From wellplated.com


TOP 41 CHINESE STIR FRY CHICKEN RECIPE COOKME RECIPES
Web Chicken Stir-Fry Recipe . 4 days ago allrecipes.com Show details . Recipe Instructions Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, …
From alhikmahfm.dixiesewing.com


SHAVED BEEF STIR FRY RECIPE - RUNNING TO THE KITCHEN®
Web 1 day ago Leaving any residual oil in the pan, add the broccoli florets. Cook covered until tender. Add the shaved beef back into the pan and pour the stir fry sauce on top. Stir to …
From runningtothekitchen.com


10 BEST MONGOLIAN VEGETABLES RECIPES | YUMMLY
Web Feb 5, 2023 Crispy Mongolian Beef BrooklynMunch. oil, cornstarch, dried red chili peppers, low sodium soy sauce and 6 more. Mongolian Beef for 4: $10 Recipe! …
From yummly.com


12 EASY, HEALTHY CHICKEN STIR-FRY RECIPES ANYONE CAN MAKE
Web Dec 29, 2020 Blaine Moats. The apples in this healthy chicken stir-fry add a natural sweetness without any sugar and perfectly complement the savory vegetable slaw made …
From bhg.com


10 FAST AND EASY CHINESE CHICKEN STIR-FRY RECIPES - THE SPRUCE EATS
Web Jul 13, 2020 It's a great chicken and mushroom dish that relies on common ingredients found in Chinese cuisine. For this recipe, you'll marinade the chicken in a soy and rice …
From thespruceeats.com


MONGOLIAN VEGETABLE STIR FRY RECIPES | SPARKRECIPES
Web Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious! Tofu and vegetable stir fry served over brown rice. Stir …
From recipes.sparkpeople.com


ASIAN CHICKEN AND BROCCOLI STIR-FRY | METRO
Web Remove the chicken from the wok and place on absorbent paper, add salt, then set aside. In the same wok over medium heat (remove excess oil), add sesame oil, then sauté …
From metro.ca


RAINBOW CHICKEN VEGETABLE STIR FRY RECIPE | A CHEF'S SECRETS FOR ...
Web This easy chicken vegetable stir fry recipe was a favorite at my parents' old Chinese restaurant. Many people ordered it because it was a healthy chicken stir fry dish they …
From amara.org


EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
Web Aug 11, 2020 In a large non-stick skillet or wok, over medium heat, heat the oil. Add the vegetable and stir fry about 3 minutes or until vegetables are crisp-tender. Add the …
From natashaskitchen.com


BLACKSTONE CHICKEN STIR FRY RECIPE - GRILLONADIME.COM
Web Feb 17, 2023 How to Make Chicken Stir Fry on Blackstone Griddle: Step 1 – In a small bowl, whisk together the stir fry sauce ingredients. Set aside. Step 2 – Preheat the …
From grillonadime.com


30 MINUTE MONGOLIAN STIR FRY - LIFE MADE SIMPLE
Web Feb 17, 2020 Pour the remaining ingredients in the pan and simmer for 5 minutes or until the sauce begins to reduce or thicken. Keep warm while preparing the rest of the …
From lifemadesimplebakes.com


HOW TO COOK STIR FRY CHICKEN THIGHS WITH VEGETABLES RECIPES
Web Stir-Fry Chicken and Vegetables - Allrecipes . 2 weeks ago allrecipes.com Show details . Web Apr 22, 2019 · Directions Mix chicken, soy sauce, sherry, and cornstarch together …
From gengo.keystoneuniformcap.com


TOP 40 CHINESE STIR FRY CHICKEN RECIPE COOKME RECIPES
Web Chicken Stir-Fry Recipe . 2 weeks ago allrecipes.com Show details . Recipe Instructions Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, …
From laurent490.dixiesewing.com


15 SPEEDY STIR-FRY RECIPES TO MAKE FOR A DELICIOUS DINNER
Web Nov 19, 2021 If you don't want to use a lot of oil, try this tofu stir-fry recipe that's made in the air-fryer. The simple stir-fry sauce provides umami with a lightly sweet finish thanks …
From bhg.com


CHICKEN WITH VEGETABLES BENGALI STYLE/HEALTHY CHICKEN VEGETABLE …
Web Hello everyone!I am RITIKA SAHA KUNDU . I am a Homemaker . In this channel " RITIKA"S KITCHEN " you can see my simple cooking recipesPlease Do subscribe to m...
From youtube.com


HONEY SRIRACHA CHICKEN WITH BELL PEPPERS - VEGETABLE RECIPES
Web Feb 15, 2023 Place the chicken in a medium-sized bowl and sprinkle with cornstarch. Toss to coat. Set the sliced peppers in a bowl next to the stove. Combine the honey, …
From vegetablerecipes.com


Related Search