Chicken With Pumpkin Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN ALFREDO WITH CHICKEN

I love pumpkin and my kids love pasta, so this pumpkin Alfredo recipe is a match made in heaven for us. Plus, it's an extra way to get some veggies into their diet. Use dairy-free or gluten-free ingredients if needed. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 15



Pumpkin Alfredo with Chicken image

Steps:

  • In a large skillet, heat oil over medium heat. Sprinkle chicken with Italian seasoning, salt and pepper. Add to skillet; cook until a thermometer reads 165°, 6-8 minutes on each side. Remove and keep warm., Meanwhile, in a large saucepan, cook pasta according to package directions, adding broccoli during the last 5 minutes of cooking. In the same skillet used to cook chicken, heat butter over medium heat. Add garlic; cook 1 minute. Stir in cream, pumpkin, Parmesan cheese and nutmeg until combined., Drain pasta and broccoli; stir into sauce. Slice chicken; serve with pasta mixture. Sprinkle with bacon, parsley and if desired, additional Parmesan cheese.

Nutrition Facts : Calories 631 calories, Fat 30g fat (15g saturated fat), Cholesterol 123mg cholesterol, Sodium 936mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 5g fiber), Protein 35g protein.

1 tablespoon olive oil
2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon Italian seasoning
3/4 teaspoon salt
1/2 teaspoon pepper
8 ounces uncooked spiral pasta
2 cups fresh broccoli florets
1/4 cup butter, cubed
3 garlic cloves, minced
1 cup half-and-half cream
1 cup canned pumpkin
1/2 cup shredded Parmesan cheese
4 bacon strips, cooked and crumbled
1/8 teaspoon ground nutmeg
Minced fresh parsley

CHICKEN WITH PUMPKIN & CHICKPEAS

An adaptation of a Tunisian dish, this recipe is fragrantly spiced and ready in a little over an hour

Provided by Claudia Roden

Categories     Dinner, Main course

Time 1h15m

Number Of Ingredients 11



Chicken with pumpkin & chickpeas image

Steps:

  • Peel the pumpkin, remove any seeds and fibrous bits and cut the flesh into bitesized pieces. Heat the oil in a large pan and fry the onion for 10 minutes, stirring occasionally, until golden. Stir in the ginger, cinnamon and the chicken pieces and cook for 3-5 minutes, turning to brown them slightly all over.
  • Add the tomatoes, sugar and harissa, season and stir well. Add the chickpeas, pumpkin pieces and 4-5 tbsp water. Cover and cook for 20- 30 minutes or until the chicken and pumpkin are tender (the pumpkin releases its own water, but if it becomes too dry, add a drop more during the cooking to give you a juicy sauce). Stir in the chopped coriander before serving.

Nutrition Facts : Calories 256 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 1 grams sugar, Fiber 3.4 grams fiber, Protein 27 grams protein, Sodium 0.45 milligram of sodium

500g pumpkin , with skin on and seeds in
4 tbsp olive oil
1 large onion , sliced
½ tsp ground ginger
½ tsp ground cinnamon
4 boneless and skinless chicken breasts, each cut into three pieces widthways
400g can whole peeled tomato , chopped
1-2 tsp sugar
2-3 tsp harissa
400g can chickpea , drained and rinsed
3 tbsp chopped coriander

PUMPKIN CURRY WITH CHICKPEAS

A veggie dinner party dish which stands alone as a vegan main course or as a complex side dish perfect served with spiced roast meat or fish.

Provided by Barney Desmazery

Categories     Dinner, Main course, Side dish, Vegetable

Time 40m

Number Of Ingredients 13



Pumpkin curry with chickpeas image

Steps:

  • Heat the oil in a sauté pan, then gently fry the curry paste with the onions, lemongrass, cardamom and mustard seed for 2-3 mins until fragrant. Stir the pumpkin or squash into the pan and coat in the paste, then pour in the stock and coconut milk. Bring everything to a simmer, add the chickpeas, then cook for about 10 mins until the pumpkin is tender. The curry can now be cooled and frozen for up to 1 month.
  • Squeeze the juice of one lime into the curry, then cut the other lime into wedges to serve alongside. Just before serving, tear over mint leaves, then bring to the table with the lime wedges and warm naan breads.

Nutrition Facts : Calories 293 calories, Fat 18 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Protein 9 grams protein, Sodium 1.32 milligram of sodium

1 tbsp sunflower oil
3 tbsp Thai yellow curry paste, or vegetarian alternative
2 onions, finely chopped
3 large stalks lemongrass, bashed with the back of a knife
6 cardamom pods
1 tbsp mustard seed
1 piece pumpkin or a small squash (about 1kg)
250ml vegetable stock
400ml can reduced-fat coconut milk
400g can chickpea, drained and rinsed
2 limes
large handful mint leaves
naan bread, to serve

PUMPKIN CHICKPEA SOUP

This is a soup that I made up with what I had available. I love chickpeas and cumin combined and pumpkin soup is one of our favourites. Family enjoyed it immensely.

Provided by Sueie

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Pumpkin Chickpea Soup image

Steps:

  • Heat oil in pan, add cumin, coriander and garlic, stirring over low heat 1 minute.
  • Add stock, pumpkin, potato and onion.
  • Cook until tender.
  • Add chickpeas and evaporated milk, process until thick and most of chickpeas have been pureed.
  • Serve with crusty bread.

1 teaspoon oil
500 g pumpkin, peeled and chopped
1 large potato, peeled and chopped
1 onion, finely chopped
1 liter chicken stock or 1 liter vegetable stock
1 (14 ounce) can chickpeas, drained
2 teaspoons cumin
1 teaspoon coriander
1 garlic clove, crushed
1 (12 ounce) can evaporated skim milk
salt and pepper

COCONUT CURRY CHICKPEAS WITH PUMPKIN AND LIME

Canned pumpkin purée and coconut milk, heavily seasoned with curry spices and lots of fresh lime juice, make a sweet-sharp sauce for chickpeas. It's a rich, creamy curry that you can eat on its own, or serve over rice or couscous. If you want to incorporate more vegetables, stir in some spinach, baby kale or sliced green beans during the last few minutes of cooking, letting them soften in the sauce.

Provided by Melissa Clark

Categories     dinner, easy, weekday, beans, curries, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 16



Coconut Curry Chickpeas With Pumpkin and Lime image

Steps:

  • Heat oil in a large skillet over medium-high heat. Stir in onion, jalapeño and bay leaf. Cook, stirring occasionally, until onion is golden on the edges, about 8 minutes.
  • Add ginger and garlic and cook until fragrant, about 2 minutes, stirring frequently. Stir in garam masala, cumin and turmeric; cook for an additional 30 seconds.
  • Stir in chickpeas, coconut milk, pumpkin, 1/2 cup water and 1 1/2 teaspoons salt. Bring to a simmer and continue to simmer for 10 minutes, stirring occasionally, to let the flavors meld. (Add more water if it starts to look too thick.) Stir in cilantro and lime juice to taste. Taste and add more salt if necessary.
  • Serve over rice or couscous if you like, and top with more cilantro and lime wedges on the side.

3 tablespoons neutral oil, such as sunflower or canola
1 large onion, chopped
2 jalapeños, seeded or not, thinly sliced
1 bay leaf
1 knob ginger (about 1 inch), minced
4 garlic cloves, minced
1 1/2 teaspoons garam masala
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
2 (15-ounce) cans chickpeas, rinsed
1 (13.5-ounce) can coconut milk (do not use light coconut milk)
1 (13.5-ounce) can pumpkin purée
1 1/2 teaspoons fine sea salt, more as needed
3/4 cup chopped cilantro, more for serving
2 to 3 tablespoons fresh lime juice, plus wedges for serving
Cooked rice or couscous, for serving (optional)

SLOW-COOKER CHICKEN TAGINE WITH PUMPKIN

I first discovered tagines-Moroccan stews-when my oldest son was a baby, and I've loved them ever since. The first version I made was in a slow cooker, and since I'm a mom with two active boys, that has stayed my preferred method. The pumpkin mixture is supposed to be thick, but if you like a thinner consistency, stir in chicken broth before serving. -Necia Blundy, Bothell, Washington

Provided by Taste of Home

Categories     Dinner

Time 5h35m

Yield 4 servings.

Number Of Ingredients 19



Slow-Cooker Chicken Tagine with Pumpkin image

Steps:

  • In a 3- or 4-qt. slow cooker, combine the first 14 ingredients. In a small skillet, heat oil over medium heat. Add onion; cook and stir until tender, 5-7 minutes. Add garlic and ginger; cook 1 minute longer. Stir into slow cooker., Cook, covered, on low until chicken is cooked through and vegetables are tender, 5-6 hours. Serve with couscous; sprinkle with cilantro.

Nutrition Facts : Calories 400 calories, Fat 14g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 668mg sodium, Carbohydrate 42g carbohydrate (18g sugars, Fiber 10g fiber), Protein 28g protein.

1 pound boneless skinless chicken thighs, cut into 1/2-inch pieces
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 medium green pepper, chopped
1 cup canned pumpkin
1/4 cup golden raisins
1 tablespoon maple syrup
2 teaspoons ground cumin
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cloves
1/4 teaspoon ground allspice
1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 teaspoon minced fresh gingerroot
Hot cooked couscous and chopped fresh cilantro

More about "chicken with pumpkin chickpeas recipes"

PERFECT PUMPKIN CHICKEN STEW | CROCK POT CHICKEN RECIPE …
Web Oct 16, 2020 Instructions. Pour the chicken the broth into a 6-8 quart slow cooker. Whisk in the pumpkin puree and then add in the chicken breasts. Season the chicken with the salt, pepper, oregano, garlic powder and …
From mantitlement.com
perfect-pumpkin-chicken-stew-crock-pot-chicken image


MOROCCAN PUMPKIN & CHICKPEA STEW - THE SIMPLE …
Web Ingredients 1 tablespoon coconut or olive oil, or 1/4 cup water (for water saute) 1 yellow onion, diced 4 cloves garlic, minced 1 inch knob of ginger, grated or minced 2 teaspoons cumin 2 teaspoons coriander 1 teaspoon …
From simple-veganista.com
moroccan-pumpkin-chickpea-stew-the-simple image


TURMERIC-LIME CHICKEN WITH PUMPKIN SEED SALSA RECIPE | BON …
Web Jan 10, 2023 Transfer vegetables, pumpkin seeds, and drippings to a food processor. Add ½ cup cilantro leaves with tender stems, remaining 3 Tbsp. fresh lime juice, and …
From bonappetit.com


HARISSA CHICKEN WITH ROASTED CHICKPEAS & PUMPKIN
Web Ingredients 2 tablespoons harissa paste 6 chicken thighs 1 small butternut pumpkin, diced 1 tin chickpeas, drained and rinsed 1 tablespoon paprika 1 teaspoon cumin seeds 1 tin …
From rangitikeichicken.co.nz


CHICKPEA CHICKEN SALAD WITH LEMON DRESSING - OUR NOURISHING TABLE
Web Jan 14, 2023 To poach the chicken, half fill a large cooking pot with water. Place onto the stovetop and turn to a high heat. Add the chicken breasts and place the lid onto the pot. …
From ournourishingtable.com


CHICKEN TAGINE WITH PUMPKIN AND CHICKPEAS – DAVID AND ELAINE'S …
Web Apr 30, 2012 Arrange the onions in a shallow earthenware casserole (or two if necessary), then top with the pumpkin slices. Now put chicken legs over the pumpkin in one layer, …
From danderecipes.com


CHICKEN WITH PUMPKIN AND CHICKPEAS - HANDY.RECIPES
Web My chickpeas were already pre-cooked and frozen in portions, before cooking I took them out and rinsed with hot water. Stir-fry for about 6 more minutes. Add the tomatoes and …
From handy.recipes


10 DELICIOUS CHICKPEA DESSERT RECIPES HIGH IN FIBER | LIVESTRONG
Web 6 hours ago To cut down on cooking time, steam the potato in the microwave for 5 minutes. ‌ Get the Sweet Potato Pie Dessert Hummus recipe and nutrition info at Love & …
From livestrong.com


CHICKEN WITH PUMPKIN RECIPES - THESUPERHEALTHYFOOD
Web Jun 26, 2022 INGREDIENTS IN CROCKPOT MOROCCAN PUMPKIN CHICKEN Chicken breasts (or thighs!), cut into pieces Pumpkin puree (fresh is best, but canned works!) …
From thesuperhealthyfood.com


PASTA WITH CHICKEN AND CHICKPEAS IN A CREAMY TOMATO PUMPKIN …
Web Apr 10, 2019 Add salt, pepper, paprika and oregano (optional). Add chickpeas and cook for 2-3 minutes. Add pumpkin and mash into the pan with a fork or spatula. Add pasta …
From avocadopesto.com


CHICKEN WITH PUMPKIN & CHICKPEAS | KEEPRECIPES: YOUR …
Web 4 boneless and skinless chicken breasts, each cut into three pieces widthways 400g can whole peeled tomatoes, chopped 1-2 tsp sugar 2-3 tsp harissa 400g can chickpeas, …
From keeprecipes.com


LEEK AND FETA BAKED CHICKEN WITH ROAST POTATOES AND TOMATOES …
Web Add the leek and cook for 5 minutes over medium heat until very soft. Add the garlic and cook for 1 minute. Set aside in a warm bowl and stir through the feta. Reheat the fry pan. …
From aldi.com.au


CHICKEN WITH PUMPKIN & CHICKPEAS - BBC GOOD FOOD …
Web Heat the oil in a large pan and fry the onion for 10 minutes, stirring occasionally, until golden. Stir in the ginger, cinnamon and the chicken pieces and cook for 3-5 minutes, turning to …
From bbcgoodfoodme.com


HEALTH PARTNERS | CHICKEN, CHICKPEA AND PUMPKIN TAGINE
Web Jul 8, 2021 Method. Heat a heavy based frying pan over medium-high heat. Add the olive oil, then the chicken and cook for 2-4 minutes or until golden brown. Remove chicken …
From healthpartners.com.au


CHICKEN WITH PUMPKIN & CHICKPEAS RECIPE - EASY RECIPES
Web 1. Preheat the oven to 375 degrees F. Spray a medium casserole dish with nonstick spray. 2. Place the chicken breasts in the prepared casserole dish. In a medium bowl, stir …
From recipegoulash.cc


COCONUT CHICKEN AND CHICKPEA CHILI RECIPE - TODAY.COM
Web Jan 11, 2023 Heat the coconut oil in medium size sauté pan over medium-high heat. Once the pan is warm, add the onions and cook for about 4 to 5 minutes, until translucent. 2. …
From today.com


SLOW COOKER PUMPKIN CHICKEN CHILI RECIPE - EAT THIS NOT THAT
Web Jun 14, 2019 In a 5- to 6-quart slow cooker, combine the first 14 ingredients (through black pepper). Cover and cook on low 6 to 8 hours or high 3 to 4 hours. Sprinkle with parsley …
From eatthis.com


AIR FRYER CHICKEN THIGHS AND POTATOES - PUMPKIN 'N SPICE
Web Jan 16, 2023 Preheat air fryer to 400°F. Brush each side of chicken lightly with olive oil. Set aside. In a large bowl, add potatoes and drizzle with olive oil, tossing to combine. Set …
From pumpkinnspice.com


ITALIAN CHICKEN WITH CHICKPEAS RECIPE | MYRECIPES
Web Step 1. Sprinkle chicken with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 2 minutes on each side or until browned. …
From myrecipes.com


Related Search