Chicken With Ruby Grapefruit And Cranberry Salsa Recipes

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GRAPEFRUIT CHICKEN

This is a twist on orange chicken and is a favorite of my family. You can use chicken pieces or even a turkey.

Provided by Carmen Schmitz-Ziebell

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 1h10m

Yield 6

Number Of Ingredients 4



Grapefruit Chicken image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place chicken into a roasting pan, and squeeze the juice from the grapefruit halves all over and inside the chicken. Drizzle chicken with olive oil, and sprinkle with seasoned salt. Cover with aluminum foil.
  • Bake in the preheated oven, covered, for 45 minutes; remove foil, and bake until meat is no longer pink at the bone and the juices run clear, about 15 more minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C). Remove the chicken from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing.

Nutrition Facts : Calories 324.6 calories, Carbohydrate 5.1 g, Cholesterol 96.9 mg, Fat 19.3 g, Fiber 0.7 g, Protein 30.9 g, SaturatedFat 5.1 g, Sodium 169.6 mg, Sugar 3.7 g

1 (3 pound) whole chicken, rinsed and patted dry
1 grapefruit, cut in half
1 tablespoon olive oil
½ teaspoon seasoned salt

CRANBERRY SALSA CHICKEN

I made this dish for my fiance once...and he absolutely loved it. Now that we're married, I prepare it for our dinner guests. Everyone likes it, and no one guesses they're eating "healthy". -Amy VanGuilder Dik of Minneapolis, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11



Cranberry Salsa Chicken image

Steps:

  • In a large nonstick skillet, saute chicken in oil until browned on both sides. , In a small bowl, combine the salsa, cranberries, water, honey, garlic, cinnamon and cumin; mix well. Pour over chicken. Cover and cook over medium-low heat for 10-15 minutes or until a thermometer reads 170°. Serve with couscous. Sprinkle with almonds.

Nutrition Facts : Calories 428 calories, Fat 10g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 589mg sodium, Carbohydrate 54g carbohydrate (28g sugars, Fiber 8g fiber), Protein 27g protein.

4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon olive oil
1 jar (16 ounces) chunky salsa
1 cup dried cranberries
1/4 cup water
1 tablespoon honey
2 garlic cloves, minced
3/4 teaspoon ground cinnamon
1/2 teaspoon ground cumin
2 cups hot cooked couscous
1/4 cup slivered almonds, toasted

GRAPEFRUIT GRILLED CHICKEN

Provided by Sunny Anderson

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 6



Grapefruit Grilled Chicken image

Steps:

  • Prepare the grapefruit. Juice one grapefruit into a liquid measure. On the second grapefruit, slice the bottom and top to level it, then starting at the top where the white pith ends and the pink flesh begins, cut between the 2 layers at an angle from the top to bottom all the way around to remove the skin and expose the flesh, making sure to slice off all the pithy white parts. Holding the grapefruit in one hand, release the wedges by using the knife to slice on either side of each segment.
  • Place these wedges in a medium saute pan. Squeeze the remaining flesh and membranes of the grapefruit to release any juice into a bowl. Add the sugar and honey. Whisk to combine, then taste. If needed, add a teaspoon or more brown sugar to take away the tart of the grapefruit. Pour half of the mixture into a saute pan with the grapefruit wedges. Bring to a simmer and cook until liquid is reduced and slightly thickened, about 8 minutes.
  • To the remaining half add the oil, 1 teaspoon salt, and a few grinds of black pepper. Whisk to combine and pour into a plastic bag. Add the chicken, seal and toss a bit before resting on the counter for 25 to 30 minutes. Cook's Note: Any longer and the acid in the grapefruit juice will "cook" the chicken in the marinade and ruin it.
  • Heat a grill pan to medium high and brush lightly with oil. Remove the chicken from the plastic bag and shake off the excess marinade. Place the smooth-side down on the grill and cook 2 to 3 minutes, then flip and cook 2 minutes more. Remove to a serving plate and pour the grapefruit sauce over the top.

2 pink grapefruits
2 tablespoons brown sugar
1 tablespoon honey
1/4 cup olive oil
Kosher salt and freshly ground black pepper
4 boneless skinless chicken breasts, sliced in half horizontally

RUBY RED GRAPEFRUIT SALSA

From Mr. Food...he suggests serving over grilled meats or fish, or using as a dip for tortilla chips. The 4 hours cooking time is actually chilling time.

Provided by Mercy

Categories     Sauces

Time 4h20m

Yield 1 1/2 cups

Number Of Ingredients 8



Ruby Red Grapefruit Salsa image

Steps:

  • Mix the grapefruit, bell pepper, onion, jalapeño, cilantro, and sugar together in a medium bowl.
  • Combine the lime juice and olive oil (mix well) and pour over the grapefruit mixture.
  • Toss well, cover, and chill for at least 4 hours before serving.

1 large ruby red grapefruit, peeled, cut into sections, membrane removed, and chopped (a.k.a. supreme)
1/2 red bell pepper, minced
2 tablespoons minced red onions
1 teaspoon minced jalapeno pepper
2 tablespoons chopped fresh cilantro leaves
2 teaspoons sugar
2 tablespoons lime juice
1 tablespoon olive oil

RUBY CHICKEN

Treat a loved one to this tender chicken topped with plump cranberries and simmered in a spicy orange sauce. I got the recipe at a cranberry festival in Wisconsin. Even those who don't care for cranberries like this flavorful main dish. -Kathy Mead, Gwinn, Michigan

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 2 servings.

Number Of Ingredients 11



Ruby Chicken image

Steps:

  • In a large bowl, combine flour and salt. Add the chicken; turn to coat. In a nonstick skillet, brown chicken in butter. , Meanwhile, in a small saucepan, combine the remaining ingredients. Bring to a boil over medium heat. Pour over chicken. Cover and simmer for 35-40 minutes or until a thermometer reads 170°.

Nutrition Facts : Calories 517 calories, Fat 16g fat (6g saturated fat), Cholesterol 126mg cholesterol, Sodium 448mg sodium, Carbohydrate 51g carbohydrate (39g sugars, Fiber 2g fiber), Protein 41g protein.

3 tablespoons all-purpose flour
1/4 teaspoon salt
2 bone-in chicken breast halves (8 ounces each)
1 tablespoon butter
1/2 cup fresh or frozen cranberries
1/3 cup sugar
1/3 cup orange juice
2 tablespoons chopped onion
1/2 teaspoon grated orange zest
1/8 teaspoon ground ginger
1/8 teaspoon ground cinnamon

GRILLED CHICKEN WITH CITRUS SALSA

This grilled chicken with citrus salsa makes the perfect warm-weather dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 15



Grilled Chicken with Citrus Salsa image

Steps:

  • In a shallow bowl, combine 1/4 cup of each of the lime juice, olive oil, and jalapeno slices. Rub chicken with salt and pepper, add to marinade. Add a dash of tequila. Marinate for at least half an hour.
  • In a medium bowl, combine citrus fruit, scallions, tomatoes, remaining lime juice and olive oil, zests, salt and pepper, diced jalapeno, cilantro, tomatillos, and remaining tequila. Set aside.
  • Remove chicken from marinade. Cook on a hot grill for about 5 minutes on each side, or until cooked through. Remove from grill and let stand 5 minutes.
  • Divide greens among four plates. Slice chicken and arrange on top of greens. Spoon salsa over each salsa and serve immediately.

1/4 cup plus 1 tablespoon fresh lime juice
1/4 cup plus 1 tablespoon olive oil
2 jalapeno peppers, 1 thinly sliced, 1 diced
4 boneless skinless chicken breasts, trimmed of fat
Coarse salt, to taste
Freshly ground pepper, to taste
2 dashes tequila (optional)
1 navel orange, peeled, sectioned and cut into 1/4-inch pieces
1 small pink grapefruit, peeled, sectioned and cut into 1/4-inch pieces
4 scallions, thinly sliced
10 yellow and/or red cherry tomatoes, seeded and diced
Grated zest of 1/2 orange and 1/2 lime
1/4 cup chopped fresh, cilantro
4 tomatillos, diced (optional)
4 handfuls of mesclun or other mixed greens

GRAPEFRUIT SALSA

Make and share this Grapefruit Salsa recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 8



Grapefruit Salsa image

Steps:

  • Using a knife, slice off the top and bottom of the grapefruit.
  • Then start slicing away the peel starting from top to bottom; use the last slice as a guide for cutting away the peel.
  • Repeat until completely peeled.
  • Remove any remaining white parts (the bitter pith).
  • Holding the peeled grapefruit over a small bowl, start cutting away the grapefruit segments (the bowl will catch the juices).
  • Slice away the fruit by cutting between the membrane.
  • Set aside the grapefruit segments.
  • Into the small bowl, squeeze the juice from the grapefruit membrane.
  • Add the green onion, mint, jalapeno, red wine vinegar, honey, extra virgin olive oil and pepper; mix thoroughly.
  • Add the grapefruit segments.
  • Serve or refrigerate until ready to use.

Nutrition Facts : Calories 125.2, Fat 9.2, SaturatedFat 1.3, Sodium 8.7, Carbohydrate 11.1, Fiber 1.6, Sugar 8.7, Protein 0.9

1 ruby red grapefruit juice
3 green onions, sliced thinly
2 tablespoons mint
1 small jalapeno, minced
1 tablespoon red wine vinegar
ground black pepper
2 teaspoons honey
1 tablespoon extra virgin olive oil

CHICKEN WITH CITRUS SALSA

Topped with tart citrus and sweet honey salsa, this tender grilled chicken is an attractive entree. The mouthwatering recipe comes from Molly Slosson of Westport, Washington.-Molly Slosson, Westport, Washington

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 15



Chicken with Citrus Salsa image

Steps:

  • For salsa, in a small bowl, combine the grapefruit, orange and lemon. Combine the cilantro, lime juice, honey, lime zest and cayenne; stir into fruit mixture. Cover and refrigerate until serving., In a small bowl, combine the cumin, chili powder, salt, onion powder, garlic powder and oregano; sprinkle over chicken., Coat grill rack with cooking spray before starting the grill. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a thermometer reads 170°. Serve with salsa.

Nutrition Facts : Calories 206 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 359mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

1 cup pink grapefruit sections
2/3 cup orange sections
1/2 medium lemon, peeled and cut into sections
1 tablespoon minced fresh cilantro
1 tablespoon lime juice
3/4 teaspoon honey
1/4 teaspoon grated lime zest
1/8 teaspoon cayenne pepper
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon salt
Dash onion powder
Dash garlic powder
Dash dried oregano
2 boneless skinless chicken breast halves (4 ounces each)

CHICKEN WITH RUBY GRAPEFRUIT AND CRANBERRY SALSA

Categories     Chicken

Number Of Ingredients 13



CHICKEN WITH RUBY GRAPEFRUIT AND CRANBERRY SALSA image

Steps:

  • PREPARATION 1. Mix flour, paprika and salt in a plastic food bag. Add chicken; shake to coat. 2. Heat oil in a large nonstick skillet. Add chicken and cook, turning once, 6 to 8 minutes until browned and cooked through. 3. Meanwhile mix Salsa ingredients in a bowl to blend. Serve with chicken. Related Recipes: Entrees, Chicken, Fruits, Saute/Fry, American, Fall, Spring, Summer, Winter

INGREDIENTS
2 Tbsp flour
1 tsp paprika
1⁄2 tsp salt
4 skinless, boneless chicken breast halves (about 6 oz each)
2 tsp oil
Salsa
1 can (16 oz) whole-berry cranberry sauce
1 large ruby grapefruit, peeled and white pith removed, cut in sections, sections halved (or 1 cup bottled red grapefruit sections, sections halved)
2 Tbsp sliced scallions
2 Tbsp fresh mint
1 Tbsp minced, seeded red jalapeño pepper
1 Tbsp chopped crystallized ginger

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