Chickpea And Pasta Soup Recipes

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CHICKPEA AND PASTA SOUP

This is a simple, hearty soup that can be the centerpiece of weekday lunches.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 25m

Number Of Ingredients 9



Chickpea and Pasta Soup image

Steps:

  • In a small saucepan, heat olive oil over medium-low heat. Add garlic; cook, stirring frequently, until tender, 1 to 2 minutes.
  • Add vegetable broth and water. Raise heat to high; bring to a boil. Add pasta and chickpeas, drained and rinsed. Cook until the pasta is al dente, about 5 minutes.
  • To serve, stir in parsley. Sprinkle with ground pepper and Parmesan.

1 teaspoon olive oil
2 garlic cloves, minced
1 can (14 ounces) reduced-sodium vegetable broth
1 1/4 cups water
1/2 cup elbow pasta
1 can (15.5 ounces) chickpeas
2 tablespoons fresh parsely, chopped
Ground pepper
2 tablespoons grated Parmesan

CHICKPEA SOUP I

This bean soup can be made in 45 minutes. Substitute vegetable broth to create a vegetarian alternative.

Provided by Christine L.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 14



Chickpea Soup I image

Steps:

  • In a saucepan, warm oil over moderate heat. Add onion, garlic, and sweet potatoes; saute 5 minutes.
  • Stir in broth, bay leaf, basil, thyme, and paprika. Salt and pepper to taste. Bring to a boil, and then reduce heat to medium low. Cover. Simmer until vegetables are tender but not mushy, about 15 minutes.
  • Stir in tomato, green beans, and chickpeas. Simmer uncovered until tender, about 10 minutes more. Serve hot.

Nutrition Facts : Calories 197.5 calories, Carbohydrate 29.6 g, Fat 6.1 g, Fiber 6.1 g, Protein 7.5 g, SaturatedFat 0.9 g, Sodium 570.2 mg, Sugar 3.7 g

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 cups peeled and chopped sweet potatoes
3 cups chicken broth
1 bay leaf
1 teaspoon dried basil
½ teaspoon dried thyme
¼ teaspoon paprika
1 tomato, chopped
1 (10 ounce) package frozen mixed vegetables
1 (15 ounce) can garbanzo beans, drained
salt to taste
ground black pepper to taste

MEDITERRANEAN CHICKPEA, TOMATO AND PASTA SOUP

This soup is very good and quite easy to make. I received the recipe from my friend Kathy and I'm not sure where she got it from. I love to make this in the fall or winter when it's cool outside.

Provided by PennyG

Categories     Beans

Time 32m

Yield 4-6 serving(s)

Number Of Ingredients 11



Mediterranean Chickpea, Tomato and Pasta Soup image

Steps:

  • Heat oil in large saucepan over medium heat.
  • Add onion and saute 3 minutes until tender.
  • Add water and next 6 ingredients.
  • Bring mixture to boil.
  • Cover and reduce heat, simmer 5 minutes.
  • Add pasta and cook 9 minutes until pasta is tender.
  • I have often used small alphabet pasta that I've had in the cupboard.

Nutrition Facts : Calories 255.5, Fat 4.1, SaturatedFat 0.5, Sodium 593.4, Carbohydrate 47.7, Fiber 7.9, Sugar 6.1, Protein 8.9

2 teaspoons olive oil
1 cup onion, diced
1 1/2 cups water
2 cups vegetable stock or 2 cups chicken stock
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon black pepper
16 1/2 ounces chickpeas, canned
15 1/2 ounces diced tomatoes, canned
1/2 cup ditalini, uncooked (very short pasta)
2 tablespoons fresh parsley

CHICKPEA AND PASTA SOUP

Make and share this Chickpea and Pasta Soup recipe from Food.com.

Provided by dicentra

Categories     Beans

Time 3h10m

Yield 4 serving(s)

Number Of Ingredients 13



Chickpea and Pasta Soup image

Steps:

  • Combine all ingredients, except pasta, lemon juice and salt in a slow cooker.
  • Cover and cook on high 3-4 hours, adding pasta during last 20 minutes.
  • Season to taste with lemon juice and salt.

Nutrition Facts : Calories 283.5, Fat 2.6, SaturatedFat 0.5, Sodium 932.6, Carbohydrate 54.2, Fiber 7.8, Sugar 7.6, Protein 12.4

1 (15 ounce) can chicken broth
1 (15 ounce) can chickpeas, drained and rinsed
1 (14 ounce) can stewed tomatoes
3/4 cup chopped onion
3/4 cup cubed zucchini
3/4 cup sliced celery
3 -4 garlic cloves, minced
1 teaspoon dried rosemary
1 teaspoon dried thyme
1/8 teaspoon crushed red pepper flakes
1 cup uncooked farfalle pasta
2 -3 teaspoons lemon juice
salt

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