Chickpea Hummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRIED-CHICKPEA HUMMUS

Provided by Food Network Kitchen

Categories     appetizer

Time 25m

Yield 4

Number Of Ingredients 0



Fried-Chickpea Hummus image

Steps:

  • Make Tahini Dip; puree with 1/2 can chickpeas. Microwave until warm. Fry the other 1/2 can chickpeas in olive oil; season with salt and pepper. Top the hummus with the fried chickpeas, red pepper flakes and chopped parsley.
  • Tahini Dip
  • Puree 1/2 cup tahini (sesame paste), the juice of 2 lemons, 2 teaspoons ground cumin and 1 minced garlic clove. Drizzle in 1/2 cup hot water; puree until smooth.
  • See all 50 Game-Day Dips

EASY CANNED CHICKPEA HUMMUS

Boiling canned chickpeas in water for 20 minutes before puréeing them gives you the silky-smooth texture you normally only get in from-scratch hummus.

Provided by The Epicurious Test Kitchen

Categories     Chickpea     Hummus     Garlic     Lemon Juice     Tomato     Summer     Dinner     Wheat/Gluten-Free     Kid-Friendly     Small Plates

Yield Makes about 3 cups

Number Of Ingredients 6



Easy Canned Chickpea Hummus image

Steps:

  • Place chickpeas in a medium pot and cover with water by 1". Bring to a boil over high heat, then reduce heat to medium-low and simmer, undisturbed, until chickpeas start falling apart, about 20 minutes. Reserve 1 cup cooking liquid, then drain chickpeas.
  • Transfer chickpeas to a food processor. Add garlic, lemon juice, tahini, salt, and 2 Tbsp. reserved cooking liquid and process for a full 5 minutes (set a timer for this) until creamy and smooth. If at any point the hummus appears dry or very thick, add cooking liquid 1 Tbsp. at a time. With the motor running, stream in oil and process just until combined. Transfer to a medium bowl and drizzle with more oil.
  • Do Ahead: Hummus can be made 5 days ahead. Let cool, then cover and chill.

2 (15-oz.) cans chickpeas, drained, rinsed
2 garlic cloves
6 Tbsp. fresh lemon juice
6 Tbsp. tahini
1 1/2 tsp. kosher salt
1/4 cup extra-virgin olive oil, plus more for serving

CHICKPEA HUMMUS

This is a great recipe that can be made in minutes. It's makes for an easy lunch served with pita chips and raw veggies.

Provided by Veggie Girl.

Categories     Lunch/Snacks

Time 5m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 7



Chickpea Hummus image

Steps:

  • Place everything in a food processor and blend together.
  • Add water until hummus is slightly less thick then desired, as it will thicken in the refrigerator.
  • Chill for about an hour.

1 (19 ounce) can chickpeas, drained and rinsed
1 garlic clove
2 tablespoons olive oil
2 tablespoons tahini
2 tablespoons lemon juice
1/2 teaspoon cumin
salt and pepper

SPICY HUMMUS: QUICK CHICKPEA SPREAD

Provided by Rachael Ray : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 10



Spicy Hummus: Quick Chickpea Spread image

Steps:

  • Combine beans, tahini, oil, pepper flakes, cumin, coriander, garlic, salt, and lemon juice in food processor bowl and grind into a smooth paste. Transfer to a small dip dish and surround spread with warm pita wedges. This recipe makes a great appetizer, or anytime snack.
  • Tidbit: this is a fantastic dish to take to a pot luck or block party -- it's always a hit!

1 (14.5 ounce) can chickpeas (garbanzo beans), drained
2 rounded tablespoons tahini sesame paste, found in both dairy and dry specialty foods sections
A drizzle extra-virgin olive oil
1/2 teaspoon crushed pepper flakes
1 teaspoon (1/3 palm full) ground cumin
1 teaspoon (1/3 palm full) ground coriander
1 clove garlic, crushed
Coarse salt
1/2 lemon, juiced
Pita breads, grilled and cut into wedges for dipping

RAW CASHEW CHICKPEA HUMMUS!

Try it and you will wonder why you ever made hummus out of a can before! Not only is this recipe addicting it is very good for you. Enjoy!

Provided by Jazmina

Categories     Lunch/Snacks

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 15



Raw Cashew Chickpea Hummus! image

Steps:

  • In food processor or mortar and pestle grind cashews and garlic until small.
  • Add in chickpeas (see note below on how to sprout them), ginger, salt and spices/herbs. Grind until chickpeas are small bits.
  • Add in lemon/lime juice and olive oil and blend until smooth. You may need to add a splash of water to reach desired consistency (smooth but not runny).
  • That's it your ready to eat enjoy!
  • How to sprout chickpeas: Rinse and soak 1 cup of dried chickpeas for 12-24 hours, if soaking for 24 hours rinse and add new water half way through. After they have soaked rinse and place in a large clean glass jar and place cheesecloth over the top with an elastic. Place on its side so the chickpeas get a lot of air circulation in a well lit room. Chickpeas will take 1-4 days to sprout and will need to be rinsed 2-3 times a day. They are ready to eat when the "tail" is 1/4-1/2 inch long :).

2 1/2 cups chickpeas (sprouted)
1/2 cup cashews (raw)
2 garlic cloves
1/4 cup extra virgin olive oil (cold pressed)
1 lemons (juiced) or 1 lime (juiced)
1 inch ginger (grated)
1 teaspoon sea salt
1 teaspoon cumin (ground)
1 teaspoon coriander (ground)
1/2 teaspoon pepper (ground)
1/4-1/2 teaspoon cayenne
1 pinch turmeric
1 pinch cinnamon
2 tablespoons cilantro (optional)
2 tablespoons mint (optional)

WHOLE CHICKPEA HUMMUS

Found on Elizabeth Baird's Blog, this is a Syrian version of hummus made with whole chickpeas in Madhur Jaffrey's World Vegetarian. Rather than pureed hummus, this is a chickpea salad accented with garlic and lemon, as in hummus, but with the addition of chopped tomatoes and flat leaf parsley.

Provided by Katzen

Categories     Low Cholesterol

Time 15m

Yield 2 1/2 Cups, 4 serving(s)

Number Of Ingredients 8



Whole Chickpea Hummus image

Steps:

  • . Chop the garlic coarsely on a cutting board. Sprinkle with salt and with a fork or angled blade of knife, mash the garlic and salt together to make a fairly smooth paste. Scrape into a medium bowl. Add olive oil, lemon juice and cayenne; stir well to combine flavours. Stir in chickpeas. (Make-ahead: refrigerate, covered, for up to 1 day.).
  • . Add tomatoes and parsley; stir to combine.

2 large garlic cloves
1/2 teaspoon salt
3 tablespoons extra virgin olive oil
2 tablespoons lemon juice, fresh
1 pinch cayenne
1 (19 ounce) can chickpeas, drained and rinsed
1/2 cup cherry tomatoes, chopped
2 tablespoons fresh flat-leaf parsley, minced

HUMMUS FROM DRIED CHICKPEAS

When I was on WIC I had dried chickpeas rather than canned so I had to adapt the hummus recipe. This basic recipe can be varied by adding black olives, roasted garlic, red peppers, or other ingredients -- just look at the packaged hummus in the deli for inspiration. You can even substitute peanut butter for the more expensive, and sometimes difficult to find, tahini for a budget-friendly variation with a different flavor that some people prefer. It makes a big batch that can be frozen in handy quanities. Best made the day before, but I can never keep my family out of it that long.

Provided by 3KillerBs

Categories     Lunch/Snacks

Time 45m

Yield 2 quarts

Number Of Ingredients 7



Hummus from Dried Chickpeas image

Steps:

  • Bring chickpeas to boiling then simmer about 1/2 hour until tender.
  • Drain chickpeas, reserving liquid. Let stand until cool enough to handle. (Using warm to hot chickpeas makes it possible to process a softer texture that will then stiffen to a nice, spreadable paste).
  • Process in blender or food processor in 2-3 batches according to the size/capability of your equipment. Use enough of the chickpea cooking liquid to get a texture like soft peanut butter.
  • Mix the batches together in a large bowl.
  • Taste and adjust seasoning if necessary. (If you need more garlic return a half batch to the blender, process it smooth, and stir back into the rest).
  • Pack in freezer containers of an appropriate size for your household.
  • Tip -- This makes a nice hostess gift when attractively packaged.
  • Tip -- Tahini often separates in the can or jar. Rather than trying to mix it in the can then measure it just put the whole can/jar into the blender, whip it up, and pour back the excess.

1 lb dried garbanzo beans, soaked overnight
1 cup tahini
3/4 cup lemon juice
1/2 cup olive oil
6 -8 garlic cloves, peeled
1 -2 tablespoon salt, to taste
1 teaspoon ground cumin (optional)

More about "chickpea hummus recipes"

CLASSIC CHICKPEA HUMMUS RECIPE | BON APPéTIT
Mar 29, 2017 Step 3. Smash 1 garlic clove with the flat side of your knife on a cutting board and remove peel. Continue to mash with side of knife until a …
From bonappetit.com
4.7/5 (73)
Servings 2
  • Start by prepping all of your ingredients: Drain 15½ oz. chickpeas in a strainer or colander and rinse thoroughly. Let drain again while you do the other prep.
  • Cut 1 lemon in half, remove any visible seeds, and squeeze juice into a small bowl. You should have 3–4 Tbsp.
  • Smash 1 garlic clove with the flat side of your knife on a cutting board and remove peel. Continue to mash with side of knife until a paste forms. (You can also grate garlic on a microplane if you have one—you're just looking for a fine paste.)
  • Combine drained chickpeas, 3 Tbsp. lemon juice, garlic, ½ cup tahini, ¾ tsp. salt, 10 cracks pepper, ¼ tsp. cumin, and 2 Tbsp. water in a food processor.
classic-chickpea-hummus-recipe-bon-apptit image


CLASSIC CHICKPEA HUMMUS RECIPE - LIVING VEGAN
Jan 20, 2021 Continue until the entire cucumber is done and THEN slice. Make it a little more interesting and slice in on the diagonal. This gives more room for the hummus and makes for easier dipping. Place the hummus in a …
From living-vegan.com
classic-chickpea-hummus-recipe-living-vegan image


THE 14 BEST HUMMUS RECIPES - THE SPRUCE EATS
Aug 18, 2022 Black Bean Hummus. The Spruce. Southwestern cuisine meets a favorite Middle Eastern recipe in this protein- and antioxidant-rich hummus recipe that uses black beans instead of the traditional chickpeas. Serve this …
From thespruceeats.com
the-14-best-hummus-recipes-the-spruce-eats image


BEST HUMMUS RECIPE
Pour tahini, lemon juice, cumin, garlic cloves, salt, and pepper into the food processor and process for about 1 minute. Continue processing as you add the tablespoons of ice-cold water, …
From cookgem.com


EASY HUMMUS RECIPE (AUTHENTIC AND HOMEMADE) - THE …
Apr 20, 2020 Blend for about 4 minutes or so. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth …
From themediterraneandish.com


HUMMUS RECIPE | CHICKPEA HUMMUS RECIPE| 5 MINUTE RECIPE
Hello today we are making Chickpea Hummus Recipe . It's a 5 minute recipe. You can Easily Make at Home. If You Are A Beginner must try this.don't forget to g...
From youtube.com


HUMMUS RECIPE | CHICKPEA HUMMUS WITH TAHINI - VEGECRAVINGS
Nov 26, 2022 1/4 Cup Tahini, 2 Tablespoon Extra Virgin Olive Oil. Save a few chickpeas for garnishing and add the rest of the cooked chickpeas in the food processor in small batches …
From vegecravings.com


TOP 46 HUMMUS RECIPE CHICKPEAS RECIPES - NAMUS.YOURAMYS.COM
Hummus from Dried Chickpeas Recipe - Food.com . 1 week ago food.com Show details . Bring chickpeas to boiling then simmer about 1/2 hour until tender.Drain chickpeas, reserving …
From namus.youramys.com


THE BEST HEALTHY CHICKPEA HUMMUS RECIPE - FOODDOLLS.COM
Submerge the drained chickpeas in a pot of water over high heat. Add baking soda, and bring the ingredients to a boil. Reduce the heat to medium. Cook for 20 minutes. Remove from the …
From fooddolls.com


CHICKPEA HUMMUS - MAYO CLINIC
Jun 15, 2017 Directions. In a large saucepan over high heat, combine the chickpeas, water, garlic cloves, bay leaf and 1/4 teaspoon of salt. Bring to a boil. Reduce the heat to low, cover …
From mayoclinic.org


21+ MEDITERRANEAN CHICKPEA RECIPES THAT AREN'T HUMMUS
Apr 21, 2021 To soak overnight, put the chickpeas in a large bowl and add plenty of water to cover the chickpeas by a good 3 inches. Set aside for 24 hours. For the quick soak method, …
From themediterraneandish.com


THE BEST THERMOMIX HUMMUS - BAKE PLAY SMILE
Dec 07, 2022 Chickpeas – are a type of legume also known as garbanzo beans. Drain and rinse the chickpeas well before using, reserving some of the liquid. Tahini – is made from …
From bakeplaysmile.com


SPICY CHICKPEA HUMMUS RECIPE - RUCHISKITCHEN
Sep 12, 2016 Pulse on HIGH for 10 minutes. Add couple of teaspoon of water (chickpea water) if needed. Scrap down the sides of food processor with spatula and continue processing until …
From ruchiskitchen.com


15 CHICKPEA HUMMUS - SELECTED RECIPES
Instructions. Soak Your Chickpeas in water for 12-24 hours, then drain and rinse them. Cook The Chickpeas with 3-5 cloves of raw Garlic (according to preference) and the Baking Soda (this …
From selectedrecipe.com


CHICKPEA HUMMUS - MANTINGA.LT
THE DISH WILL SUCCESS IF YOU COOK IT AS FOLLOWS: Mash 4 tablespoons of olive oil and the remaining ingredients until they form a smooth paste. Serve in a bowl, drizzle with olive oil …
From mantinga.lt


TOP 43 CANNED CHICKPEA HUMMUS RECIPE RECIPES
15 Making Hummus From Canned Chickpeas - Selected Recipes . 1 week ago selectedrecipe.com Show details . Web How To Cook Canned Chickpeas. Drain the canned …
From istimewa.dixiesewing.com


ROASTED CAULIFLOWER & CHICKPEA HUMMUS - KIDNEY NUTRITION …
Preheat oven to 400℉. Lay out cauliflower florets and garlic cloves on a baking tray. Drizzle avocado oil and season with pepper, half of the salt, and toss well to coat. Cover sheet pan …
From kidneynutritioninstitute.org


TOP 44 PUMPKIN CHICKPEA HUMMUS RECIPE RECIPES
Pumpkin Chickpea Hummus - alive magazine . 1 day ago alive.com Show details . Apr 28, 2015 · 5 cups (1.25 L) fresh pumpkin, cubed 1 cup (250 mL) canned chickpeas Extra-virgin olive …
From metal.pakasak.com


CLASSIC HUMMUS RECIPE WITH CANNED CHICKPEAS - FRESHDIRECT
Classic Hummus Recipe What You’ll Need: 1 can chickpeas, drained and rinsed ½ cup tahini 1 clove garlic, peeled Juice of 1 lemon ½ teaspoon cumin ¾ teaspoon kosher salt Black pepper, …
From freshdirect.com


HOW TO MAKE A DELICIOUS STEW WITH CHICKPEAS
Dec 06, 2022 The Easy Chickpea Stew recipe is a quick and easy way to make a vegetable stew. The stew is made with tender vegetables and chickpeas, which are seasoned with …
From makehummusnotwar.com


BLACK HUMMUS RECIPE BY TASTY
Dec 01, 2022 Pour the tahini into an airtight container and set aside. It will keep in a cool, dark place at room temperature for up to 1 month. Vigorously shake the container if the oil …
From tasty.co


CHICKPEA HUMMUS - LOVE & GOOD STUFF
Jul 31, 2020 Instructions. Add the drained chickpeas to a pot and cover with water by a couple of inches. Bring the pot to a boil, then reduce to a simmer. Cook the chickpeas for about 10 …
From loveandgoodstuff.com


Related Search