Chickpeas And Kale In Spicy Pomodoro Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEAS AND KALE IN SPICY POMODORO SAUCE

Quick, tasty, and healthy recipe rom foodandwine.com. I couldn't get fresh marjoram at our local (rural) supermarket so made do with adding a bit of dried marjoram at the beginning, but it was still plenty delicious!

Provided by lecole54

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Chickpeas and Kale in Spicy Pomodoro Sauce image

Steps:

  • In a large saucepan, heat the olive oil over low heat. Add the garlic and cook, stirring occasionally, until very fragrant but not browned, about 5 minutes. Add the tomatoes, fennel seeds, crushed red pepper and a generous pinch of salt. Cook over moderately low heat, stirring occasionally, until the tomatoes break down and the sauce is thickened, about 25 minutes.
  • Stir the kale into the sauce and cook over moderately low heat, stirring occasionally, until wilted, about 3 minutes. Stir in the chickpeas and cook until heated through, about 3 minutes. Season with salt. Spoon into bowls and garnish with torn basil and marjoram leaves. Top with finely grated pecorino and serve hot.

Nutrition Facts : Calories 565.1, Fat 30.4, SaturatedFat 4.1, Sodium 672.4, Carbohydrate 63.3, Fiber 13.3, Sugar 5.4, Protein 14.6

1/2 cup olive oil, extra virgin
5 garlic cloves, thinly sliced
28 ounces can tomatoes, crushed by hand (Italian, whole peeled)
1 1/2 teaspoons fennel seeds
1 teaspoon crushed red pepper flakes
kosher salt, to taste
8 ounces kale, stemmed and chopped
2 (15 ounce) cans chickpeas, rinsed and drained
basil leaves, torn, for garnish
marjoram leaves, torn, for garnish
pecorino romano cheese, finely grated, for serving

PASTA WITH CHORIZO, CHICKPEAS AND KALE

Packed with the intense flavors of garlic, paprika and salt, dried chorizo sets the flavor profile of this pasta. First, the chorizo sears in a skillet to render some of its fat and flavor, then chickpeas, scallions and kale soak up its spices. Salty Manchego cheese maintains the Spanish vibes, but Parmesan or pecorino work equally well. While eight ounces of pasta might not seem like a lot, meaty chickpeas and hearty kale complete the dish.

Provided by Dawn Perry

Categories     dinner, easy, quick, weeknight, beans, pastas, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 8



Pasta With Chorizo, Chickpeas and Kale image

Steps:

  • Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente.
  • Meanwhile, heat oil in a large skillet over medium-high. Add chorizo and cook, stirring, until blistered and oil is bright orange, about 1 minute. Using a slotted spoon, transfer chorizo to a medium bowl.
  • Add chickpeas and scallions to skillet and cook, stirring occasionally, until chickpeas begin to blister, 2 to 3 minutes. Transfer chickpeas and scallions to the bowl.
  • Add kale to skillet, season with salt and pepper and cook, tossing, until wilted, about 2 minutes. Using a slotted spoon, transfer pasta to skillet along with 1 cup pasta water and cook over medium-high, tossing with kale, until liquid reduces and coats the pasta, about 2 minutes.
  • Return chorizo, chickpeas and scallions to skillet and toss to combine. Drizzle with a little olive oil and top with Manchego to serve.

Kosher salt and black pepper
8 ounces fusilli or other short pasta
1/4 cup olive oil, plus more for drizzling
7 to 8 ounces dried chorizo, thinly sliced
1 (15-ounce) can chickpeas, drained and rinsed
1 bunch scallions (6 to 8), thinly sliced
1 bunch curly kale, collard greens or mustard greens, stems removed, leaves torn into bite-size pieces
Shaved Manchego, for serving

More about "chickpeas and kale in spicy pomodoro sauce recipes"

SPICY POMODORO CHICKPEAS - FRUGAL HAUSFRAU
Web Jun 27, 2019 2 15 ounce cans of chickpeas, rinsed and drained (substitute about 3 cups of dried and cooked chickpeas) thinly sliced …
From frugalhausfrau.com
Estimated Reading Time 5 mins
spicy-pomodoro-chickpeas-frugal-hausfrau image


PASTA WITH KALE, CHICKPEAS AND A SPICY POMODORO SAUCE
Web Jan 22, 2019 Stir chickpeas and kale into sauce and continue cooking over moderately low heat, stirring occasionally while pasta cooks …
From healthygffamily.com
5/5 (1)
Category Dinner, Pasta
Cuisine Gluten-Free, Vegetarian, Vegan
Total Time 45 mins
pasta-with-kale-chickpeas-and-a-spicy-pomodoro-sauce image


SPICY POMODORO SAUCE WITH KALE & PENNE - SAVING …
Web Mar 6, 2017 Drain and set aside until needed. Add the kale to the Pomodoro sauce and cook, stirring occasionally, until wilted, about 5 minutes. Add the drained pasta and cook until heated through. Season …
From savingdessert.com
spicy-pomodoro-sauce-with-kale-penne-saving image


THIS KALE AND CHICKPEAS RECIPE IS A TASTY DELIGHT - DIY …
Web Nov 28, 2022 Drizzle 1T of olive oil on top of the beans and season with salt and freshly cracked black pepper. Toss to mix. Roast in the oven for about 25 minutes. Halfway through, toss again once. While the …
From diycandy.com
this-kale-and-chickpeas-recipe-is-a-tasty-delight-diy image


CHICKPEAS AND KALE IN SPICY POMODORO SAUCE RECIPE - PINTEREST
Web Mar 23, 2022 - This bright and spicy vegetarian chickpea dish comes together in minutes. Get the recipe at Food & Wine. Mar 23, 2022 - This bright and spicy vegetarian …
From pinterest.com


CHICKEN IN TOMATO SAUCE WITH CHICKPEAS AND KALE RECIPE
Web Apr 26, 2019 Heat a 12-inch skillet over medium heat until hot. Add the breadcrumbs and toast them, stirring occasionally, until lightly browned, 2 to 3 minutes. Stir in 1 teaspoon …
From seriouseats.com


CHICKPEAS AND KALE IN SPICY POMODORO SAUCE | RECIPE - PINTEREST
Web Chickpeas and Kale in Spicy Pomodoro Sauce | Chickpea recipes, including Israeli hummus with paprika and whole chickpeas. Best Vegetarian Recipes Kale Recipes …
From pinterest.com


CAULIFLOWER, KALE, AND CHICKPEA SKILLET IN POMODORO SAUCE - HOME …
Web 1 Prepare the Ingredients. Cut cauliflower florets into 1” pieces.. Slice garlic bread into 2" pieces.. Stem kale and coarsely chop.. Peel and halve shallot.Slice thinly. Drain …
From homechef.com


SOUTHWEST SALAD BOWLS WITH QUICK MANGO SALSA RECIPE - FORKS …
Web 1 day ago Using your fingers, rub leaves until they are tender and glossy. In individual 4-cup bowls layer kale and the next six ingredients (through avocado). For dressing, in a …
From forksoverknives.com


15 LUNCH RECIPES SO GOOD YOUR COWORKERS WILL BE JEALOUS! - MSN
Web Apr 20, 2023 The best tasting recipe for a quick and easy baby kale salad! Tossed in a simple tahini dressing and topped with roasted BBQ chickpeas and apple slices, it's a …
From msn.com


61 CHEAP HEALTHY RECIPES TO STAY ON BUDGET THIS MONTH
Web Apr 22, 2023 It’s full of healthy beans, tomatoes, and spinach. Indian spices make it smell and taste delicious. Mix ground spices to make a robust spice mix. Use garam masala, …
From allnutritious.com


CHICKPEAS AND KALE IN SPICY POMODORO SAUCE | PUNCHFORK
Web 5 garlic cloves, thinly sliced. One 28-ounce can whole peeled Italian tomatoes, crushed by hand. One 8-ounce bunch of Tuscan kale, stemmed and chopped. Two 15-ounce cans …
From punchfork.com


SPICY CHICKPEAS WITH TOMATOES & KALE | ALEXANDRA'S KITCHEN
Web Sep 19, 2021 How to Make Spicy Chickpeas with Tomatoes & Kale, Step by Step First, gather your ingredients. Then, sauté the diced onion, garlic, ginger, crushed red pepper …
From alexandracooks.com


CHICKPEAS AND KALE IN SPICY POMODORO SAUCE | 40 BEST …
Web Feb 16, 2019 Chickpeas and Kale in Spicy Pomodoro Sauce | 40 Best-Ever Recipes | Food & Wine FOOD & WINE 152K subscribers 809 views 4 years ago It comes as little …
From youtube.com


CHICKPEAS AND KALE IN SPICY POMODORO SAUCE
Web Directions: Heat oil in a large saucepan over medium heat. Add garlic and cook, stirring occasionally, until fragrant but not brown. Add tomatoes, red pepper, fennel seeds, and …
From optimumwellnessandnutrition.com


15 KALE VEGAN CAESAR SALAD - SELECTED RECIPES
Web Blend anchovies, cashews, lemon juice, mustard, Worcestershire sauce, and garlic powder in a blender on low speed until cashews are broken up. Increase speed to high and …
From selectedrecipe.com


VEGETARIAN ONE-POT RECIPE: CHICKPEAS IN SPICY TOMATO SAUCE
Web 2 x 400g cans chickpeas, rinsed thoroughly 1-2 handfuls of cavolo nero (smaller leaves are best; strip the stems from larger leaves as these tend to be too coarse) shaved …
From smh.com.au


SAVE MONEY AND EAT WELL WITH THESE 59 DELICIOUS DINNER RECIPES …
Web A healthy, plant-based riff on the classic. Made with tofu, kale and a creamy vegan dressing! ... Use store bought or homemade teriyaki sauce! Get the recipe from ... spicy …
From msn.com


SPICY CHICKPEAS AND KALE IN TOMATO SAUCE - DINING ALFRESCO
Web Sep 2, 2018 Add the crushed red pepper and fennel seed to the pan and simmer 1 to 2 minutes. Then stir in the tomatoes and salt. Cover the pot and let the sauce simmer …
From diningalfresco.com


37+ CHICKPEA RECIPES (SIMPLE, HEALTHY & TASTY!)
Web Apr 16, 2023 Heat olive oil in a large skillet over medium high heat. Add onion and sauté until onions become translucent, about 3-4 minutes. Add garlic and saute 30 seconds …
From platingsandpairings.com


CAULIFLOWER, KALE, AND CHICKPEA SKILLET IN POMODORO SAUCE - HOME …
Web Place a large non-stick pan over medium heat and add 2 tsp. olive oil. Add cauliflower, chickpeas, and a pinch of pepper to hot pan. Stir occasionally until browned, 3-5 …
From homechef.com


51 CHEAP RECIPES FOR FAMILIES TO STAY UNDER BUDGET
Web Apr 22, 2023 13. Sheet Pan Pork Chops. Source: allnutritious.com. Sheet pan pork chops are a healthy, delicious meal for your family. Add a tasty sauce to lift the flavor of your …
From allnutritious.com


THIS EASY ITALIAN STEW IS MY NEW FAVORITE PANTRY STAPLE …
Web Jan 6, 2022 In 2018, Food & Wine named this recipe, which swaps in canned chickpeas for the pasta you'd normally find in pomodoro sauce, one of its best. "It's an amazing …
From foodandwine.com


Related Search