Chile Cornmeal Crusted Tofu Recipes

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CHILE CORNMEAL CRUSTED TOFU

Yum, Yum! I adapted this recipe from Veganomicon, and it turned out great. I really, really like the use of cornstarch and soy milk to mimick the raw egg traditionally used in "breading" recipes. I used the tofu to make "Po Boy" style sandwiches by placing the fried tofu on grilled rolls with chipotle vegan mayo and fresh yellow tomatoes. The only major change I made from the original recipe was to add a tsp or two of Old Bay Seasoning, and some extra salt (I actually used Penzey's Special Smokey Seasoned Salt)

Provided by Kozmic Blues

Categories     Soy/Tofu

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11



Chile Cornmeal Crusted Tofu image

Steps:

  • Slice the tofu block into 8 slices, widthwise. Then cut each slice in half diagonally, to make 16 triangles.
  • Using a wide shallow dish, add the soymilk and cornstarch and wisk until well combined, and cornstarch is completely disolved.
  • In another shallow dish, combine the cornmeal, spices, salt and zest, and gently wisk to combine.
  • Heat about 1/4 inch canola oil in a skillet over medium heat.
  • Dip each tofu triangle into the soymilk mixture, and then dredge completely in the seasoned cornmeal mixture.
  • When oil is hot, fry pieces in skillet for about 3 minutes on each side, I usually do 6-8 pieces at a time.
  • Drain on paper towels.
  • Serve plain, or on grilled rolls with vegan mayo, lettuce and tomato!

Nutrition Facts : Calories 167.4, Fat 5.2, SaturatedFat 0.9, Sodium 646.1, Carbohydrate 22.9, Fiber 3.6, Sugar 1, Protein 10.1

canola oil, for frying
1 lb extra firm tofu, drained and pressed
1 cup unsweetened soymilk
2 tablespoons cornstarch
1 cup cornmeal
2 tablespoons chili powder
1 teaspoon cumin
1 -2 teaspoon Old Bay Seasoning
1/4 teaspoon cayenne pepper
1 1/2 teaspoons salt
1 tablespoon lime zest

CORNMEAL-CRUSTED TOFU

Categories     Sauce     Side     Cornmeal     Tofu

Number Of Ingredients 0



Cornmeal-Crusted Tofu image

Steps:

  • For a terrific tofu side dish, follow the first three steps in Tofu Rancheros (page 58) to make cornmeal-crusted tofu. Serve with salsa, teriyaki sauce, or ketchup, depending on what will work best with your meal.

CHILI CASSEROLE WITH A CORNMEAL CRUST

Chili + Cornbread = Happiness

Provided by Lindsay V

Categories     Casseroles

Time 50m

Number Of Ingredients 21



Chili Casserole with a Cornmeal Crust image

Steps:

  • 1. PREPARE CHILI:
  • 2. Heat ~ 2 Tbsp olive oil in a large skillet set to medium heat.
  • 3. Add onions once oil is hot and sauté until onions are fragrant and translucent. Add pepper and garlic and continue to sauté for an additional 2 minutes.
  • 4. Add beef and cook until meat is browned.
  • 5. Once meat is browned, immediately add tomatoes and their juices. Add chili powder, cumin, oregano, cayenne and salt. Simmer until mixture is slightly thickened.
  • 6. Remove from heat and place in a 1 ½ qt. casserole dish. Allow to cool a bit as you make the crust.
  • 7. Pre-heat the oven to 400 degrees.
  • 8. FOR THE CORNMEAL CRUST:
  • 9. Sift together flour, cornmeal, sugar and salt in a large bowl.
  • 10. Gradually incorporate cold butter pieces with a pastry cutter, fork or your hands. Continue to incorporate until the mixture resembles coarse meal.
  • 11. Add ¼ cup very cold water and mix very lightly with your hands. If the dough sticks together enough to form a ball, you have enough water. If there is still dough at the bottom of your bowl, add more water, 1 Tbsp at a time until you can form a ball with the dough.
  • 12. On a well-floured surface, roll the ball out to create a circle that is slightly larger than your casserole dish.
  • 13. Place flattened dough on top of casserole dish, so sides hang over slightly. Turn the overhanging dough under and pinch around the sides of your dish.
  • 14. Cut three slits in the middle of the pie to allow steam to escape.
  • 15. Bake for 30 minutes or until crust is golden brown.

FOR THE FILLING:
1 lb lean ground beef
1 medium onion, chopped
1 bell pepper, chopped
1 Tbsp red chili powder
2 tsp cumin
1 tsp oregano
1/2 tsp salt
1 can(s) petite diced tomatoes (14.5 oz)
1 can(s) dark kidney beans (14.5 oz)
1 can(s) light kidney beans (14.5 oz)
few pinches of cayenne
olive oil
pepper
FOR THE CORNMEAL CRUST:
1 c all purpose flour
1/2 c cornmeal
1/2 c sugar
8 Tbsp butter, cold and cut into bite-sized pieces
1/2 tsp salt
1/4 c ice water, plus 2 tbsp (if needed)

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