CHILE CORNMEAL CRUSTED TOFU
Yum, Yum! I adapted this recipe from Veganomicon, and it turned out great. I really, really like the use of cornstarch and soy milk to mimick the raw egg traditionally used in "breading" recipes. I used the tofu to make "Po Boy" style sandwiches by placing the fried tofu on grilled rolls with chipotle vegan mayo and fresh yellow tomatoes. The only major change I made from the original recipe was to add a tsp or two of Old Bay Seasoning, and some extra salt (I actually used Penzey's Special Smokey Seasoned Salt)
Provided by Kozmic Blues
Categories Soy/Tofu
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Slice the tofu block into 8 slices, widthwise. Then cut each slice in half diagonally, to make 16 triangles.
- Using a wide shallow dish, add the soymilk and cornstarch and wisk until well combined, and cornstarch is completely disolved.
- In another shallow dish, combine the cornmeal, spices, salt and zest, and gently wisk to combine.
- Heat about 1/4 inch canola oil in a skillet over medium heat.
- Dip each tofu triangle into the soymilk mixture, and then dredge completely in the seasoned cornmeal mixture.
- When oil is hot, fry pieces in skillet for about 3 minutes on each side, I usually do 6-8 pieces at a time.
- Drain on paper towels.
- Serve plain, or on grilled rolls with vegan mayo, lettuce and tomato!
Nutrition Facts : Calories 167.4, Fat 5.2, SaturatedFat 0.9, Sodium 646.1, Carbohydrate 22.9, Fiber 3.6, Sugar 1, Protein 10.1
CORNMEAL-CRUSTED TOFU
Steps:
- For a terrific tofu side dish, follow the first three steps in Tofu Rancheros (page 58) to make cornmeal-crusted tofu. Serve with salsa, teriyaki sauce, or ketchup, depending on what will work best with your meal.
CHILI CASSEROLE WITH A CORNMEAL CRUST
Chili + Cornbread = Happiness
Provided by Lindsay V
Categories Casseroles
Time 50m
Number Of Ingredients 21
Steps:
- 1. PREPARE CHILI:
- 2. Heat ~ 2 Tbsp olive oil in a large skillet set to medium heat.
- 3. Add onions once oil is hot and sauté until onions are fragrant and translucent. Add pepper and garlic and continue to sauté for an additional 2 minutes.
- 4. Add beef and cook until meat is browned.
- 5. Once meat is browned, immediately add tomatoes and their juices. Add chili powder, cumin, oregano, cayenne and salt. Simmer until mixture is slightly thickened.
- 6. Remove from heat and place in a 1 ½ qt. casserole dish. Allow to cool a bit as you make the crust.
- 7. Pre-heat the oven to 400 degrees.
- 8. FOR THE CORNMEAL CRUST:
- 9. Sift together flour, cornmeal, sugar and salt in a large bowl.
- 10. Gradually incorporate cold butter pieces with a pastry cutter, fork or your hands. Continue to incorporate until the mixture resembles coarse meal.
- 11. Add ¼ cup very cold water and mix very lightly with your hands. If the dough sticks together enough to form a ball, you have enough water. If there is still dough at the bottom of your bowl, add more water, 1 Tbsp at a time until you can form a ball with the dough.
- 12. On a well-floured surface, roll the ball out to create a circle that is slightly larger than your casserole dish.
- 13. Place flattened dough on top of casserole dish, so sides hang over slightly. Turn the overhanging dough under and pinch around the sides of your dish.
- 14. Cut three slits in the middle of the pie to allow steam to escape.
- 15. Bake for 30 minutes or until crust is golden brown.
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