Chili Chicken With Avocado Sauce Recipes

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CHILI CHICKEN WITH AVOCADO SAUCE

Make and share this Chili Chicken With Avocado Sauce recipe from Food.com.

Provided by lik2fish

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Chili Chicken With Avocado Sauce image

Steps:

  • Combine chili powder and cumin.
  • Sprinkle chicken with salt and coat with spices.
  • Peel avocado and cut into chunks.
  • In a blender combine avocado, yogurt, garlic, water, lime juice, 1/2 teaspoon salt and coriander; mix until smooth.
  • Brown chicken in olive oil, 2 minutes a side.
  • Cover, lower heat and cook until just done, about 3 minutes.
  • Put chicken on plates and pour avocado sauce over.

Nutrition Facts : Calories 337.5, Fat 23.5, SaturatedFat 5.1, Cholesterol 74.6, Sodium 106.2, Carbohydrate 7.1, Fiber 4.6, Sugar 1.3, Protein 25.7

2 teaspoons chili powder
1/2 teaspoon ground cumin
4 (1/4 lb) boneless chicken breast (1 pound)
salt
1 large avocado
1/4 cup plain yogurt
1 garlic clove
1/4 cup water
2 teaspoons lime juice
1 tablespoon fresh coriander, chopped
1 tablespoon olive oil

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