Chili Roasted Sweet Potato Wedges Recipes

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SWEET POTATO WEDGES WITH CHILI MAYO

Cajun spices bring the zing to roasted sweet potatoes-a side dish my family eats frequently. We dunk them in chili-spiced mayo. -Raymonde Bourgeois, Swastika, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings (1 cup dip).

Number Of Ingredients 8



Sweet Potato Wedges with Chili Mayo image

Steps:

  • Preheat oven to 400°. Peel and cut each potato lengthwise into eight wedges. Toss with oil and Cajun seasoning; divide between two greased 15x10x1-in. pans., Roast potatoes until tender, 30-45 minutes, turning once. Meanwhile, mix dip ingredients; serve with potatoes.

Nutrition Facts : Calories 322 calories, Fat 26g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 600mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein.

6 small sweet potatoes
2 tablespoons olive oil
2 to 3 tablespoons Cajun seasoning
DIP:
1 cup mayonnaise
4 teaspoons lemon juice
2 teaspoons chili powder or chili garlic sauce
2 teaspoons Dijon mustard

CHILI-ROASTED SWEET POTATOES

Provided by Food Network Kitchen

Time 50m

Yield 4 servings

Number Of Ingredients 0



Chili-Roasted Sweet Potatoes image

Steps:

  • Toss 1 1/2 pounds sweet potatoes(cut into 1-inch pieces) with 2 tablespoons olive oil, 1 teaspoon each chili powder and kosher salt and a few grinds of pepper. Spread on a baking sheet and bake at 450 degrees F, stirring halfway through, until crisp, 35 to 45 minutes. Puree 1/4 cup warm water, 1 minced garlic clove, the juice of 1 lime, 2/3 cup cilantro, 3 tablespoons sunflower seed butter and 1/4 teaspoon kosher salt in a blender. Serve with the potatoes.

CHILI-SPICED SWEET POTATO WEDGES

These are bound to become your new favorite side for sandwiches. A little chili powder adds a lot of flavor. -Toni Cordova, Pueblo, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6



Chili-Spiced Sweet Potato Wedges image

Steps:

  • Cut each sweet potato lengthwise into eight wedges. In a large bowl, combine sweet potatoes and the remaining ingredients; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Bake at 425° for 20-25 minutes or until tender, turning once.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

3 medium sweet potatoes (about 1-1/2 pounds), peeled
2 tablespoons olive oil
1 tablespoon sugar
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper

CRISPY SWEET POTATO WEDGES

Baked sweet potato wedges are crispy on the outside and tender on the inside. These are seasoned with a smoky, spicy blend that will have everybody coming back for more! Great thing about this recipe is you can adjust the seasoning to your desire. You want to add minced garlic, go ahead! You want these bad boys spicier, go for it!

Provided by Plant Based Life

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 11



Crispy Sweet Potato Wedges image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Mix chili powder, cumin, paprika, garlic powder, onion powder, sea salt, cornstarch, and cayenne pepper together in a small bowl.
  • Cut potatoes in half lengthwise, then cut each half into 3 wedges. Place in a large bowl and drizzle with olive oil; toss to coat. Add spice mixture and stir with a rubber spatula or your hands until potatoes are completely coated. Transfer to the prepared baking sheet.
  • Bake in the preheated oven until the thickest parts of potato wedges are easily pierced with a fork, about 25 minutes.

Nutrition Facts : Calories 175.4 calories, Carbohydrate 26.2 g, Fat 7.5 g, Fiber 4.7 g, Protein 2.5 g, SaturatedFat 1.1 g, Sodium 204.3 mg, Sugar 5.3 g

1 ½ tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon sea salt
¼ teaspoon cornstarch
⅛ teaspoon cayenne pepper
2 medium sweet potatoes
2 tablespoons olive oil

ROASTED SWEET POTATO WEDGES

Roasted sweet potato wedges are a quick, simple, one-serving dish, great for college students!

Provided by 90sKid

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 35m

Yield 1

Number Of Ingredients 6



Roasted Sweet Potato Wedges image

Steps:

  • Position a rack in the upper third of the oven, and preheat to 450 degrees F (230 degrees C).
  • Mix together olive oil, garlic, and rosemary in a small bowl.
  • Cut sweet potato lengthwise into 1 1/2-inch thick wedges; place in a large bowl. Season with salt and pepper and drizzle with oil mixture; toss gently to coat. Arrange wedges on a large baking sheet in a single layer so they are not touching.
  • Bake in the preheated oven, turning once, until potatoes are softened and lightly browned, about 20 minutes. Carefully remove from the baking sheet.

Nutrition Facts : Calories 322 calories, Carbohydrate 47.4 g, Fat 13.7 g, Fiber 7.2 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 606.2 mg, Sugar 9.5 g

1 medium sweet potato
1 tablespoon olive oil
1 teaspoon minced garlic
1 teaspoon minced fresh rosemary
¼ teaspoon kosher salt
1 pinch freshly ground black pepper to taste

CHILI ROASTED SWEET POTATOES

Make and share this Chili Roasted Sweet Potatoes recipe from Food.com.

Provided by iris5555

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Chili Roasted Sweet Potatoes image

Steps:

  • Preheat oven to 425°. Cut each potato lengthwise into 8 wedges. (I peeled mine, but the original directions did not indicate this).
  • Line a large rimmed baking sheet with parchment paper.
  • Toss potatoes with oil, sugar, chili powder, salt, and ground pepper, until coated.
  • Place sweet potatoes, cut sides down, on baking sheet.
  • Roast potatoes until browned and tender, 15 to 20 minutes. Season with additional salt, if desired, before serving.

Nutrition Facts : Calories 130, Fat 6.9, SaturatedFat 1, Sodium 483, Carbohydrate 16.6, Fiber 2.2, Sugar 5.9, Protein 1.1

2 -3 medium sweet potatoes
2 tablespoons olive oil
1 tablespoon sugar
1 teaspoon chili powder
1 teaspoon kosher salt
1/4 teaspoon fresh ground pepper

CHILI-ROASTED SWEET POTATO WEDGES

Categories     Potato     Roast

Yield serves 4

Number Of Ingredients 5



Chili-Roasted Sweet Potato Wedges image

Steps:

  • Preheat oven to 425°F. Cut each sweet potato lengthwise into 8 wedges; halve long wedges crosswise.
  • On a large parchment-lined rimmed baking sheet, toss sweet potatoes with oil, sugar, chili powder, 1 teaspoon coarse salt, and 1/4 teaspoon ground pepper, until coated. Arrange wedges in a single layer, cut sides down.
  • Roast sweet potatoes until browned and tender, 15 to 20 minutes. Season with additional salt, if desired, before serving.
  • Nutrition Information
  • (Per Serving)
  • Calories: 191
  • Fat: 3.6g
  • Protein: 2.8g
  • Carbohydrates: 37.8g
  • Fiber: 5.4g

1 1/2 pounds sweet potatoes (2 to 3 medium)
2 tablespoons olive oil
1 tablespoon sugar
1 teaspoon chili powder
Coarse salt and ground pepper

ROASTED SWEET POTATO WEDGES

Make crispy wedges with sweet potato and blend of spices - a great side dish for any meal.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 45m

Yield 6

Number Of Ingredients 7



Roasted Sweet Potato Wedges image

Steps:

  • Heat oven to 450°F. Place sweet potato wedges on ungreased cookie sheet. Drizzle with oil. Sprinkle with thyme, salt, black pepper and red pepper; toss to coat.
  • Roast 30 minutes, turning after 20 minutes, until lightly browned and tender. Sprinkle with cheese.

Nutrition Facts : Calories 100, Carbohydrate 15 g, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 260 mg

3 medium sweet potatoes (1 lb), peeled, cut into 2-inch wedges
1 tablespoon olive oil
2 teaspoons chopped fresh thyme leaves
1/2 teaspoon kosher (coarse) salt
1/4 teaspoon freshly ground black pepper
1/8 teaspoon ground red pepper (cayenne)
1/4 cup shredded Parmesan cheese (1 oz)

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