Chili Tofu Recipes

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HEARTY VEGETARIAN TOFU CHILI

This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered it to suit my likings. Frying tofu gives it a more meat like texture. For those who like chili very spicy, more chili powder may be added.

Provided by LUv 2 BaKE

Categories     One Dish Meal

Time 1h15m

Yield 5 serving(s)

Number Of Ingredients 15



Hearty Vegetarian Tofu Chili image

Steps:

  • Saute first 4 in meduium heat.
  • Add tofu, cumin, hot sauce, and salt and pepper and saute until crisp and lightly browned (10 min).
  • Add rest of ingredients (beans, tomatoes, tomato sauce, carrots, and chili powder).
  • Boil, reduce heat and simmer 45 to 55 minutes.

1 medium onion, chopped
1 medium green pepper, chopped
2 garlic cloves, minced
1 teaspoon olive oil
16 ounces extra firm tofu, drained and crumbled
1 teaspoon cumin
1 teaspoon hot sauce
salt, to taste
pepper, to taste
1 (19 ounce) can red kidney beans, drained
1 (19 ounce) can white kidney beans, drained
1 (28 ounce) can diced tomatoes
1 (14 ounce) can tomato sauce
3 medium carrots, sliced
2 tablespoons chili powder

EASY TOFU CHILI

[DRAFT]

Provided by Food Network

Time 35m

Yield 4 Servings

Number Of Ingredients 14



Easy Tofu Chili image

Steps:

  • 1. Place all ingredients in a large stockpot.
  • 2. Cook over medium high heat mashing the tofu with a wooden spoon for 30 minutes.

1 can black beans
1 can diced tomatoes (drained)
1 can corn (drained)
2 T. chili powder
2 T. ground cumin
1 T. salt
½ T. ground cinnamon
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*You may substitute two packages of taco seasoning mix for the seasonings and salt.
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1 package of Wildwood® Hi-Protein Super Firm, Extra Firm or Firm SprouTofu®
1 can pinto beans
1 can kidney beans

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